Mystic Soul Unveiled

05/06/2026

✨ You’re invited into a powerful reset ✨

Your mind. Your body. Your energy. All coming back into alignment.

Join me for a deeply activating experience where we blend:
💜 Heart + Brain Coherence Meditation
🌬️ Breathwork to regulate your nervous system
🔔 Sound Healing to clear and recalibrate your energy

This isn’t just a workshop, it’s a full-body energetic upgrade.

🗓️ Wednesday, May 13
AND Saturday May 23rd at 5PM
⏰ 7:00 PM (60 minutes)
📍 True North Yoga

If you’ve been feeling overwhelmed, disconnected, or ready for your next level this space was created for you.

You don’t need to know how.
You just need to show up.

Spots are limited—secure yours now ✨
🔗Link in the comments

04/23/2026

04/14/2026

🩵Your heart always knows the way.

🧠 The brain is wired to protect you, to keep you safe, to keep you familiar.
So every time your heart calls you toward something greater, your mind scans for danger… and pulls you back into your comfort zone.

😌When you begin to bring the heart and brain into coherence, everything shifts.
You move differently. You choose differently. You start creating a life that actually feels aligned… not just “safe.”

😮‍💨During this experience, Cathy will also guide you through intentional breathwork practices that she personally uses to release stored tension, regulate the nervous system, and clear stagnant or ungrounded energy from the body.

✏️ Register online or through the mobile app Momence! Link in the comments