Mindful Massage

09/11/2025

To all my clients that have sent me love and prayers with good vibes on my biopsy that was rescheduled for today, it has had to be rescheduled again due to records not being shared. At least I didn't get all the way to Cincinnati and find this out I guess.
I am so sorry for all the rescheduling I've had to do and turn away any new clients. I hate it all around and this experience has been so frustrating 😔 thank you all for your support throughout this🙏🏼❤️

04/22/2025

It's so true❤️ I am so much happier when I see my clients are happy when they come in to see me! Thanks for letting me help you move and feel better naturally

03/31/2025

In response to our community needs I will continue to offer $5 off all massages with donations of nonparishable food items for Paducah Cooperative Ministries ❤️❤️❤️
I have made 3 good trips for drop off so far🙏🏼 thank you all!

03/02/2025

Starting this month I will be offering $5 off massages with nonperishable food donations going to Paducah Cooperative Ministries.

09/04/2024

A healer does not heal people. A healer teaches those how to heal themselves❤️✌🏼
Mostly physical, but so many times it's also emotionally and mentally.
It's a beautiful job❤️

07/18/2024

A mindful meditation doesn't mean you have to be sitting perfectly still. You can practice anytime anywhere. Just be present- feel the breeze, hear the birds, smell the cut grass, look and listen without judgement or getting lost in the default mode of the brain.
Yes it's hard but remember, it's not a failure if your mind wanders. The point is noticing when the mind wanders and to redirect it. That is a successful meditation ❤️

07/13/2024

I want to extend my deepest appreciation and thanks to all who nominated and voted 🥰 It was enough of an honor just to be nominated. Y'all are the best and I am just blessed beyond measure to be able to help you all and make this my livelihood!!

06/19/2024

This Ted talk is worth watching! You will be happier for it🥰

Your brain is a powerful tool, but is wired for you to survive and at times subconsciously operates at cross purposes with what you might consider to be the ...

06/04/2024

I wanted to give thanks to all the nominations and votes I've received🙏🏼♥️
You all make my heart swell with gratitude for being able to help you all and follow my heart and dreams of making this my livelihood. Thank you, thank you, thank you 🙏🏼♥️♥️♥️

Cloudy early with scattered thunderstorms developing this afternoon. High 83F. Winds S at 5 to 10 mph. Chance of rain 50%..

05/23/2024

Hey, hey, hey!!!
If you feel so inclined, I would appreciate your vote on the Paducah Sun readers choice awards under the health and medical section ♥️♥️♥️

05/21/2024

I have been honored to receive a nomination for this year's Paducah choice awards. If I have touched your life in some positive way, I would appreciate your vote now through June 4th🥰

https://www.paducahsun.com/readerschoice/?fbclid=IwAR0mgRKak7nD6h75JIwzqi8BcVbyvKw_EH9bsVv5s3JdyuORRKt8e2fua9U #/gallery?group=483525

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02/07/2024

Take care of yourself first so you can care for others♥️