True North Yoga

True North Yoga At True North Yoga we believe that life is meant to be enjoyed, and rely on this belief in our yoga
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See our full schedule at and pricing information www.truenorthyoga.com

🧘🏻‍♀️ Register for classes online or through the mobile app Momence!
11/19/2025

🧘🏻‍♀️ Register for classes online or through the mobile app Momence!

💜 Join Elena for a heart-centered Hatha flow class combining grounding movement and mindful breath to restore balance, a...
11/18/2025

💜 Join Elena for a heart-centered Hatha flow class combining grounding movement and mindful breath to restore balance, awareness, and connection within. It’s a time to stretch the body and soothe the soul!

🧘🏻‍♀️ In this class, you’ll move through intentional and/or repeating sequences designed to strengthen and lengthen the body while cultivating inner calm.

😌 Expect a steady pace with clear guidance, mindful transitions, and opportunities to pause or challenge yourself depending on your level of practice. Gentle breathwork and moments of stillness are woven throughout to help quiet the mind and release tension.

✏️ Register online or through the mobile app Momence

💜 In this session Sierra will lead a healing sound experience in the Compass Studio. Sierra plays crystal quartz & Tibet...
11/18/2025

💜 In this session Sierra will lead a healing sound experience in the Compass Studio. Sierra plays crystal quartz & Tibetan singing bowls, which help get you into a trance state and melt away stress.

💎 The beautiful frequencies from the instruments pe*****te deeply into the mind and body. The vibrations clear blockages and will leave you feeling peaceful and rested.

✏️ Limited space is available for this event so don’t wait to sign up! Register online or through the mobile app Momence!

❄️ Do the holidays leave you feeling drained? Maybe a little unsettled? Join Elena for a 7 week series to help find your...
11/17/2025

❄️ Do the holidays leave you feeling drained? Maybe a little unsettled? Join Elena for a 7 week series to help find your stillness, your strength, and your steady through the season! 🌲

🧘🏻‍♀️ You can purchase this series as a whole, or drop in to individual classes!!

✏️ Register online or through the mobile app Momence!

❕❕New Class ❕❕🔥 Get ready to sweat! In this class you will practice an energizing and challenging power vinyasa flow tha...
11/17/2025

❕❕New Class ❕❕

🔥 Get ready to sweat! In this class you will practice an energizing and challenging power vinyasa flow that is focused on building strength, endurance, and balance.

🧘🏻‍♀️ Expect a mix of long holds and fast-paced sequences that will test your limits while keeping you fully engaged in the present moment. We’ll move through dynamic standing sequences, arm balances, and flowing transitions that require both physical stamina and mental focus.

✏️ Register online or through the mobile app Momence!

❄️ Do the holidays leave you feeling drained? Maybe a little unsettled? Join Elena for a 7 week series to help find your...
11/15/2025

❄️ Do the holidays leave you feeling drained? Maybe a little unsettled? Join Elena for a 7 week series to help find your stillness, your strength, and your steady through the season! 🌲

🧘🏻‍♀️ You can purchase this series as a whole, or drop in to individual classes!!

✏️ Register online or through the mobile app Momence!

🤍 Happy World Kindness Day!! Comment below: How was someone kind to you today?
11/13/2025

🤍 Happy World Kindness Day!!
Comment below: How was someone kind to you today?

🕊️ Join Cathy tomorrow evening for an immersive experience of breathwork and sound healing designed to help you release ...
11/11/2025

🕊️ Join Cathy tomorrow evening for an immersive experience of breathwork and sound healing designed to help you release stress, regulate your nervous system, and reconnect to the abundance within through heart and brain coherence!

🧘🏻‍♀️ Register for classes online or through the mobile app Momence!

🧘🏻‍♀️ We have some changes to our schedule!! The 5:30pm Monday class will change from Warm Slow Flow to Hot Power Yoga i...
11/10/2025

🧘🏻‍♀️ We have some changes to our schedule!! The 5:30pm Monday class will change from Warm Slow Flow to Hot Power Yoga in the Legend Studio room!

✨ Be sure to check out all the wonderful offerings available here at True North Yoga by visiting our website or the mobile app Momence!

🧘🏻‍♀️ Are you looking to elevate your practice and dive deeper into the Self? Join Julie & Sierra for an Advanced Beginn...
11/09/2025

🧘🏻‍♀️ Are you looking to elevate your practice and dive deeper into the Self? Join Julie & Sierra for an Advanced Beginners 6 week series starting November 11!!

✨ Join us for a transformative journey into the Pancha Maya Koshas — the five layers of being. Together, we’ll explore how alignment, breath, and awareness integrate to support not just your practice, but your whole being!

Here is the link to register:
https://momence.com/True-North-Yoga/Advanced-Beginner-Yoga%3A-6-Week-Series/124832594?skipPreview=true

❄️ Do the holidays leave you feeling drained? Maybe a little unsettled? Join Elena for a 7 week series to help find your...
11/08/2025

❄️ Do the holidays leave you feeling drained? Maybe a little unsettled? Join Elena for a 7 week series to help find your stillness, your strength, and your steady through the season! 🌲

Register online or through the mobile app Momence!

Address

1717 Broadway Street
Paducah, KY
42001

Telephone

+12703311914

Website

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