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Restorative Family Medicine

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United States
Paducah, KY
Restorative Family Medicine

Cari Wildharber, APRN

2769 W Park Dr
Paducah, KY 42001

270-215-7474

09/16/2025

🩺3 Reasons Not to Skip Your Annual Check-Up

Life gets busy—but your health shouldn't take a back seat. Scheduling your yearly physical might feel like just another task, but it's one of the most important things you can do for your long-term wellness. Here are 3 key reasons why that annual check-up is worth your time:

1. Early Detection Can Save Lives
Routine exams and lab work can help detect serious health conditions—like cancer, diabetes, or heart disease—before symptoms even appear. Catching these early often leads to more effective treatment and better outcomes.

2. Prevention is Power
Your check-up isn’t just about what’s wrong—it’s about learning how to stay well. Your provider can offer personalized advice on nutrition, exercise, stress management, vaccinations, and other lifestyle habits that keep you healthy and strong.

3. It’s Likely Already Covered
Most health insurance plans fully cover annual physicals and basic lab work—no out-of-pocket cost to you. It’s one of the few times you can invest in your health without worrying about the bill.

✨ Take charge of your health. Book your annual check-up today. Future you will thank you!

Call us at 270-215-7474

09/11/2025

Today, We Remember. 🇺🇸
Join us in honoring and remembering the lives lost on September 11, 2001.
We pause to reflect on the nearly 3,000 innocent souls who were taken from us that day — mothers, fathers, sons, daughters, friends, and heroes. We also remember the courage of the first responders, the unity of a nation in grief, and the strength that rose from unimaginable loss.

Let us never forget the impact of that day and continue to carry forward the legacy of resilience, compassion, and hope.

09/09/2025

🖤New Hours of Operation🖤

Starting this week, our updated business hours will be:

🕗 Monday – Thursday: 8:00 AM – 5:00 PM
🕗 Friday: 8:00 AM – 12:00 PM

Please note: While we will still be in the office on Friday afternoons, this time will be dedicated to administrative work. Appointments during this period are available by prior approval only.
Thank you for your understanding and continued support!

- Restorative Family Medicine

09/01/2025

We will be closed today in observance of Labor Day! Hope everyone has a fun and safe day. ❤️🇺🇸

We will resume normal buisness hours starting tomorrow opening at 8 AM! Thank you

08/19/2025

🎉✨ JUVÉDERM® Day is Coming – August 20, 2025! ✨🎉

Join us for JUVÉDERM® Day 2025 and celebrate beauty, confidence, and savings! For one day only, you can take advantage of an exclusive offer on the #1 chosen collection of dermal fillers in the U.S.

🔥 What to Expect:
On August 20, 2025 and while supplies last, Allē Members may purchase a $75 JUVÉDERM® Collection of Fillers Gift Card and get one $75 JUVÉDERM® Collection of Fillers Gift Card for free.

Whether you're smoothing lines, restoring volume, or perfecting that pout — there's no better time to treat yourself.

📅 Mark your calendar: August 20, 2025 at 11AM CT on the Allē app/ website!!!

Don’t miss your chance to look and feel your best with the trusted power of JUVÉDERM®. 💖

08/14/2025

🚨 COVID Surge Alert: We’re Here to Help You Stay Healthy and Strong 🚨

As we face a new wave of COVID cases in our community, your health and peace of mind are our top priorities at Restorative Family Medicine.
Whether you're feeling under the weather or simply want to boost your immune system, we’ve got you covered with same-day appointments and comprehensive support services, including:

✅ Rapid COVID Testing
✅ Immunity Boosting Injections
✅ IV Hydration Therapy
✅ Personalized Treatment Plans

Don’t wait until symptoms worsen — early care can make a big difference.

📞 Call 270-215-7474 for a same-day visit. Let’s get you back on your feet, fast.

�💪 Stay proactive. Stay protected. Stay well.

08/01/2025

🌟 Staff Appreciation Spotlight 🌟
At Restorative Family Medicine, we believe that exceptional care starts with an exceptional team — and today, we’re giving a big shoutout to three of the amazing women who make our practice feel like home: Mandy, Erika, and Kasie 💙

✨ Mandy – Your calm, compassionate presence and unwavering dedication to our patients never goes unnoticed. You bring heart and steadiness to every part of our day.

✨ Erika – With your warm energy and genuine care, you make everyone — from first-time visitors to long-time patients — feel instantly welcome and valued.

✨ Kasie – Your attention to detail, incredible work ethic, and positive spirit help keep everything running smoothly behind the scenes (and in front of them, too!).

We are so lucky to have each of you as part of the RFM family. Thank you for all you do to care for our patients and support each other with kindness, professionalism, and heart. 💐

Drop them a “thank you” in the comments or let them know how they’ve made a difference in your visit!

07/28/2025

🌡️ Extreme Heat Warning in Paducah, KY – What You Need to Know & How IV Fluids Can Help

Paducah is under an Extreme Heat Warning, and the temperatures are more than just uncomfortable—they can be dangerous. Heat-related illnesses like heat exhaustion and heat stroke can happen fast, especially for the elderly, young children, outdoor workers, and those with chronic conditions.

🚨 Why This Matters:
With heat indices soaring well above 100°F, your body works overtime to stay cool. If it can't keep up, you can become severely dehydrated, leading to confusion, fatigue, rapid heartbeat, and even loss of consciousness.

💧 How IV Fluids Can Help:
Oral hydration is important—but sometimes it’s not enough. IV fluids provide fast, direct hydration, helping to:

- Restore essential electrolytes
- Lower core body temperature
- Stabilize blood pressure
- Improve energy and mental clarity quickly

If you or someone you know is feeling symptoms of heat illness—nausea, dizziness, confusion, or rapid heartbeat—seek medical attention immediately. IV hydration may be recommended, especially if oral fluids aren't staying down or dehydration is advanced.

✅ Stay Safe Tips:

- Avoid outdoor activity during peak heat hours (10 a.m. – 4 p.m.)
- Drink water regularly—don’t wait until you're thirsty
- Wear light, loose-fitting clothing
- Check on neighbors, especially the elderly or those without A/C
- Know where your local cooling centers are
Stay safe, Paducah. The heat is real—and help is available.

07/22/2025

☀️ Beat the Summer Heat with IV Therapy at Restorative Family Medicine! 💧

Feeling drained by the summer sun? Recharge and rehydrate with IV therapy treatments — the fastest way to restore your energy, boost hydration, and feel your best during the hottest months of the year.

Whether you're looking for a post-travel pick-me-up, immune support, or just want to feel refreshed, we offer a variety of IVs to suit your needs.

✅ Quick.
✅ Effective.
✅ Tailored to YOU.

Stop by Restorative Family Medicine and stay cool, energized, and ready for summer fun! 🌿

📞Call us to schedule your session

270-215-7474

Address

2769 West Park Drive
Paducah, KY
42001

Website

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