Treez Behavioral Wellness

Treez Behavioral Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Treez Behavioral Wellness, Health & Wellness Website, Pagosa Springs, CO.

✨ Looking for a little midweek magic…I’ll be subbing Yin & Tonic the next 3 Thursdays and would love to have you in the ...
04/14/2026

✨ Looking for a little midweek magic…
I’ll be subbing Yin & Tonic the next 3 Thursdays and would love to have you in the room

📅 4/16 | 4/23 | 4/30 🕖 7:00 PM
📍 .a_.vibe The Vibe Wellness Lounge (Pagosa Springs)

If you’ve been wanting to take a class with me, this is your chance 🤍

Sign up on the website, use your VIBE membership, or simply pay at the door.
And yes… we’ll provide the kombucha 😉

✨About the experience ✨ Settle into the soft glow of candlelight and let your week melt away. This soothing Yin practice invites slow, intentional stretches paired with deep breathwork to release tension and restore balance.

We’ll close with stillness, reflection, and tonic aka KOMBUCHA 😉—your moment to reset, restore, and carry something meaningful with you beyond the mat.
Your Thursday night ritual awaits ✨

📷 - photos of some wellness experiences I’ve led. The last photo is my first “yoga photo shoot” with back in 2020

At TREEZ we are here to support behavioral wellness through respectful guidance, skill development, and compassionate ca...
03/05/2026

At TREEZ we are here to support behavioral wellness through respectful guidance, skill development, and compassionate care.

03/04/2026

My voiceover isn’t cooperating today but here is what I wanted to say 🗣️

Get outside. Touch grass. No, really! Before the spiral. Before the scroll. Let your nervous system catch up to your body. Regulate first. Let the earth hold what you’ve been holding. Slow your breath until your body believes you’re safe. Breathe slower than your thoughts. Stand still long enough to soften. Not just because I think so. This is preventative care. This is antecedent work. This is nervous system hygiene. This is regulation. This is pratyahara in real life aka withdrawing from noise. This is dharana aka focusing on what’s real. This is coming back to baseline. Nature doesn’t rush. And neither do you. Come back to baseline. Then move.

02/27/2026

I don’t just teach wellness. I practice it.

We are sincerely grateful to our in-kind art sponsor for sharing their creativity and talent in support of our community...
02/25/2026

We are sincerely grateful to our in-kind art sponsor for sharing their creativity and talent in support of our community. Their generosity and commitment make a meaningful difference, and we truly appreciate their partnership.

We extend our heartfelt thanks to the generous in-kind sponsors who have supported our efforts in Pagosa Springs. Your o...
02/24/2026

We extend our heartfelt thanks to the generous in-kind sponsors who have supported our efforts in Pagosa Springs. Your organic products and services make a meaningful difference in our community. We are truly grateful for your partnership and commitment to keeping our town healthy, vibrant, and thriving.

Facebook: PTown Pumkins
Insta: ptown_pumkins

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Pagosa Springs, CO
81147, 81157 (PO BOX)

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