What are the opening hours?

Monday 9am - 5:30pm Tuesday 9am - 5:30pm Wednesday 3pm - 6:30pm Thursday 9am - 5:30pm Friday 9am - 1:30pm

The Restorative Solution, 2839 Cornerstone Drive, Unit 1, Pagosa Springs, CO (2025)

11/18/2023

We are official now! 😂 I guess we’re staying in pagosa. 😉 Finally got a sign after 3+ years of business! Thanks to Design A Sign in pagosa, they made installation easy and it looks amazing!

09/07/2023

"Own Your Fitness!”

It’s officially opening week for IronFit !!!

We’ve been getting our sweat on over there and loving every (exhausting😜) minute of it!

We had so much fun putting together this “get to know me” on IronFit’s leading lady.

Enjoy the read and then get yourself on down to the studio for a training session... or two... or twelve...

Long before opening IronFit Fitness Studio, Co-Founder/Owner Leah Irons had been immersed in the fitness and nutrition world. For nearly 10 years she has been following her passion for the wellness industry and has helped countless individuals crush their fitness goals.

In her professional pursuits, Leah has earned a master's degree in kinesiology and certifications as a CrossFit Level 2 coach, Olympic Weightlifting specialist, and Precision Nutrition certified nutritionist, she’s a true powerhouse.

In 2022, Leah and her husband Lee, moved to Pagosa Springs from Allen, Texas, where they had owned and operated a successful CrossFit gym for the past 6 years.

Although she carries great pride for her Texas roots, she had long felt herself being called to the mountain life, and from the moment they called Pagosa “home” she knew it was meant to be.

So what exactly is IronFit and what do they have to offer?

IronFit is a Functional Fitness Studio that offers world-class coaching for all who seek to better their lives by growing more empowered both physically and mentally.

IronFit offers personally tailored fitness programs, group fitness classes, members-only open gym, foundation classes, and nutrition coaching.

At IronFit their goal is to help you, as a member “Own Your Fitness!”

08/28/2023

Acute Conditions, Chronic Conditions, Post-Activity Recovery...

Deep Tissue Laser Therapy is a powerful tool that offers rapid relief and aids the body by promoting its own healing process.

Here at The Restorative Solution, we offer a full range of Laser Therapy treatments and have witnessed time and time again, our patients benefiting from these healing technologies.

Laser therapy has been shown to be effective in helping treat a number of conditions. It works quickly in bringing pain under control, helps the healing process, and frequently helps promote overall better outcomes.

Among many other benefits, our Laser Therapy treatments aid in decreasing Inflammation, which can promote long-term relief.

Deep Tissue Laser Therapy is powerful, soothing, and effective.

If you feel you may benefit from our Laser Therapy treatments, give us a call to discuss our package options, find what may be right for you, and get on our schedule.

08/21/2023

“I love what I do. When people come to me because they’re experiencing something that is taking up so much of their day with pain and discomfort, I feel so much purpose in knowing that I can help make a positive difference in their lives.”

Get to know Brooke...

As an Arizona native, getting to the point of calling Pagosa “home” had been a known natural fit for Brooke. Having married into a multi-generational Pagosa Springs family, she felt a pull to not only the beauty of our Colorado mountain ranges but more specifically, the beauty she had been given in being an accepted member of such deeply rooted Pagosa lineage. She and her husband have been Pagosa locals for over 6 years now and her love for our little piece of Earth has only continued to grow.

Upon moving to Pagosa Springs, Brooke opened her own Massage Therapy practice, Soul Medicinals Massage , which she describes as;
“A space I’ve created that is truly a sanctuary in its own way. It’s a space I pour so much love into.”
Through her Massage Studio, Brooke offers Therapeutic Bodywork, Deep Tissue Massage, Hot Stone Therapy, Medicinal CBD Massage, Cupping Therapy, and more.

As an already gifted facilitator for healing through her Massage Therapy practices, she grew her passion and expertise into the area of Deep Tissue Laser Therapy and has bloomed in her role here at The Restorative Solution, as one of our highly skilled Laser Technicians.
As a Laser Therapy Technician, she has developed a beautifully connected style with her Laser Therapy treatments and offers each patient she treats an experience of genuine empathy, love, and comfort.

Brooke has so much passion for what she does. We have benefited immensely from having her as a part of our team and believe fully in what she has to offer through her Massage practices.

We love our Brooke and know you, as our Community Members do too! She is truly a gift to Pagosa and all who visit her for therapeutic bodywork.

08/18/2023

Here at The Restorative Solution, we are surrounded daily by so many skilled and incredible individuals.

We truly do believe that we've been given some of the very best with our in-house team but beyond that...

Something pretty special has been created over here in our little corner of Pagosa.

Have you heard?

A Wholistic Wellness Center of sorts has bloomed, as our shared complex has begun filling up with incredibly talented Health Facilitators, who embrace a passion for thriving living, just as we do.

Their endeavors are their own, but our goals are much the same; we all wish to see our fellow community members flourishing!

We've experienced firsthand the benefits offered through their individual services and believe in them so much, that we want you to know all about them!

When energy like this aligns, it must be celebrated and shared.

And so...

Over the next few weeks, we'll be introducing you to some beautifully impactful Wellness Professionals and giving you an insight into how they may be able to help elevate you on your own health journey.

We'll also be spotlighting our own team, as they're pretty incredible themselves!

The restorative services these individuals have brought to our Mountain Community are next level and we're so honored to embrace this circle of humans!

06/29/2023

Hello Wellness Family

A quick heads up…
Our office will be closed for the Fourth of July week;
July 2nd thru July 8th.

Have a safe, adventure-filled week!

We’ll see you all when we return😊

06/01/2023

Our Annual Health Class Series is in full swing and this year's line up is just too darn good!

June and July we'll be diving in on all things Gut Health and the massive impact it has on your overall well-being.
They say, "It all begins and ends in your gut" and man, there's so much truth to be had in that statement.
If you've been dealing with issues in any of the areas listed above, you're not going to want to miss these next two classes.

Today's world has us bombarded with countless stressors and toxins, many of which wreak havoc on our gut, causing a cascade of negative effects.
The benefits to be had when one cleans up and restores their gut health is monumental.

We know many of you are willing and wanting to dive all in with restoring your own gut health but often feel the process to be overwhelming and don't know where to start.
Sound familiar? We got you!

There is so much juicy goodness to be covered in this topic that one class really wasn't enough. To bring you as much information as possible, we've broken it up into a two-part series!
There will be immense knowledge to be taken away from each class individually, but if you're looking to really go all in on your restoring gut health journey and want to learn all that you can, we strongly suggest you attend both days.

Every year, this is a highly anticipated topic in our Health Class Series. We have limited space and chairs fill up fast!
Call, text, email, or swing by the office to reserve your seat today!
(970) 398-5456 RestoSolu@gmail.com

05/31/2023

Pagosa’s playground is officially thawed out and the trails are golden👌

Remember, life is a balance and play is a must!

See you on the trails 🚵🏻‍♀️

05/23/2023

Are you dealing with a sluggish Lymphatic System?

The Lymphatic Systems role in our overall health is vast.
Its main function is to work as the body’s inner “drainage system.”
It transports fluid that contains large waste particles and debris from all around the cells, filtering out and destroying foreign substances and microorganisms. Healthy Lymphatic function is crucial for a healthy immune system, among so any other things.
The lymphatic system doesn't have a pump like the circulatory system and can't properly function without regular body movement.
The toxic burdens of today's world, as well as the increase in more sedentary lifestyles, contributes to sluggish and stagnant lymph fluid in many. This unfortunately contributes to a cascade of negative health effects.

So what do we do about it?
First and foremost... MOVE YO BODY!
Check out these slides for more tips and contact us if you're interested in diving deeper into your Lymphatic Drainage.

Visit us online or call/text into our Wellness Center to set up a personal appointment for a Lymphatic Movement Session with Dr. A!

www.PagosaChiro.com
(970) 398-5456

This is not meant as personalized medical advice. Check with your healthcare provider to decide what is right for you.

05/10/2023

Why should we set health goals?

Dr. A, igniting the fire of motivation and calling us out to live as our healthier, higher selves.

Recently we kicked off our yearly Health Class series. First up, we took a deep dive into "Health Goals."
Dr. Albers discussed the importance of living intentionally in one's healthy alignment and taught on some of the fundamental elements we should be implementing when looking to achieve our own goal of healthy.

A beautiful time was had and a "ready to crush this" energy of all who attended was wildly tangible.

Stay tuned for more info on the next class in the series and learn how you too can join in.

Remember, there's no such thing as perfect timing, take a deep breath, dive in, and just START!
Look within and identify your why.
Pick one small goal at a time, make a detailed plan, crush it, and repeat.
Sooner than you think, you'll be reclaiming your health and thriving on the daily.

What's your why?

05/09/2023

There is so much to be said of this vertebrae.

Seriously, this is just the tip of the iceberg (or tip of the spine😉) when it comes to its effects on whole body health.

The Atlas really is a center point for maintaining system balance.

We're quite passionate when it comes to this topic and you can bet this won't be the last we bring up the discussion. It really is a big deal.

If you've never had yours checked for proper alignment, we highly recommend you do so, especially if you're dealing with any of the symptoms listed above.

The Atlas Orthogonal treatment is a chiropractic technique that Dr. Albers holds dear to her heart. Without AO treatment, Dr. Albers and many others would still be living a life of migraines and pain. This technique is a painless and safe upper cervical chiropractic spinal correction of the atlas bone (first neck bone) that restores a person’s balance and stimulates the natural-healing abilities. The Atlas Orthogonal Chiropractic Technique is a gentle, effective approach to renewed health and relief from pain & discomfort.

03/21/2023

SPRING has officially arrived! At least according to the calendar.

Our weather may not have gotten the memo, but it’s true, we’ve officially moved into the Spring season.

This winter has been a long one, and if you’re anything like us, you’re feeling the urge to shake off those hibernation vibes and emerge anew!

Winter is a season for rest and reflection. SPRING is a season for growth and new!

If your energy for growth is looking for some inspiration and you’re ready to set some personal health goals, then this class is for you!

Why not use that natural Spring momentum to get you thriving as your best self?!

Reserve your spot and join us!

The Restorative Solution

11/18/2023

09/07/2023

08/28/2023

08/21/2023

08/18/2023

06/29/2023

06/01/2023

05/31/2023

05/23/2023

05/10/2023

05/09/2023

03/21/2023

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Monday	9am - 5:30pm
Tuesday	9am - 5:30pm
Wednesday	3pm - 6:30pm
Thursday	9am - 5:30pm
Friday	9am - 1:30pm