PMAB + Movement

05/28/2023

That’s a wrap… Thank you all so much for your support!

Come on down today, Monday and Tuesday for our going out of business sale!

05/23/2023

We hope you'll join us for our final yoga classes in our beautiful studio this week!

05/20/2023

Going out of business sale.

Last day of business is Saturday May 27th.

*Sunday the 28th through Wednesday the 31st from 9-3 we will be having a “going out of business rummage sale” *

We won’t be holding anything for anyone and pricing will be determined on Sunday morning. If you’d like to inquire about pricing for some of the bigger items feel free to comment or PM. There a lot of items not pictured in this post. Please come by to have a look 9-3 on the 28th- the 31st.

05/16/2023

Candace is subbing for Tina's yoga class TONIGHT at 5:30pm! Join us for an awesome vinyasa flow 🙏
Can't wait to see you!

05/12/2023

To all of our fabulous clients and community - it is with a very heavy heart that we announce PMAB + Movement will be closing our doors in a couple of weeks... our last day of business will be Saturday, May 27th.

We have been honored to serve Pagosa with our health and wellness vision for the past 3+ years, and we have all of you to thank. We have loved every minute of it, and are deeply grateful for all of you.

If you have gift certificates, packages, or punch passes with us, now is the time to use them up! All of our retail (excluding a few items) is 50% off. Call us to get scheduled for any last massage and reiki appointments - 970.903.9278

Thank you so much for everything, and we hope to see you all again 💙🙏 ~Stefanie & Lauren

05/03/2023

Stop in this Sunday, May 7th at 10am for a donation-based Restorative Yoga class with Jenny! All levels are welcome 🙏🧘‍♀️🧘

04/27/2023

Join us for our last Healing Circle TODAY at noon! Free to attend - open to everyone! Learn about how homeopathy can help with anxiety, healing, and overall wellbeing in this amazing workshop with Mara Koch!
See you soon!

04/21/2023

Power Yoga with Ashley! Saturdays at 10:30am!

We have a couple of available appointments for massage tomorrow afternoon - call us to book your spot! Make it a self-care day 🧘💆

Also visit our Events page (https://www.pagosamassageandbodywork.com/workshopsevents.html) to check out our upcoming concert with Katie Wise + Bhakti Explosion AND our last Healing Circle next week - call with any questions! 970-903-9278

04/18/2023

Get into your Springtime yoga routine! More great classes later in the week as well!

Great specials in April as well - 10% off punch passes for classes, deals on monthly memberships, and even get some rockin' yoga gear for 10% off!

See you in class! Call with any questions! 970-903-9278

03/28/2023

Join us the first Sunday of each month as our yoga instructors try something new and different from their usual teaching style!

Let’s have fun and support trying new things!

$5 suggested donation all towards the instructor

03/22/2023

Join us for Zentangle tomorrow at noon!

Join us tomorrow for the March Healing Circle. PMAB + Movement
Thursday 3/23 - 12-1 pm
This month, Roberta Strickland will be leading a workshop with a practice in Zentangle®! Zentangle® is an easy-to-learn, relaxing and fun way to create beautiful images by drawing patterns we call "tangles". Zentangle has been described as "yoga for the brain", or "yoga with pen and paper", for its relaxing, meditative qualities. This form of art therapy can be very therapeutic and we are looking forward to having Roberta lead us through this art form on March 23rd!

Save the date, April 27th, we will be exploring the healing properties of homeopathy

These workshops are FREE to attend as well! All are welcome. Download our “PMAB + Movement” App for free (Apple and Google), and sign up under Workshops/Series - or give us a call at 970-903-9278 and we will be happy to get your name in for this workshop.

03/19/2023

Puppy yoga was so much fun today!! Thank you Rugby's Rescue House for bringing the love!

I look forward to more of these in the future! Just a warning, it is almost too much cuddling!

Don’t forget to check out the live video we did for all the giggles and the 2 week old pups!