03/02/2026
What did I miss? Wellness can certainly be super fancy and pricey but it doesn’t have to be. Some of the most common things I “prescribe” to my telehealth patients are free or lost cost things.
Check out the article with the nutrient foods and specific minerals I have telehealth patients focus on that are absolutely essential for the nervous system. Anybody with brain fog, fatigue, depression, anxiety, sleep issues, migraines or headaches needs to read this:
https://drwillcole.com/electrolyte-balance-missing-link-more-energy/