09/25/2025
Unleash your inner strength in our 45-minute Heated Barre Burn class, where high-energy music
meets cutting-edge wellness! This isn't just a total-body workout; it's a performance-enhancing
session powered by the benefits of red light therapy. As you move through invigorating barre
sequences designed to tone and tighten, the red light works to optimize cellular function, aid in
faster recovery, and reduce inflammation. Get ready for a fun, challenging, and deeply restorative
experience that will leave your muscles burning and your body feeling incredible. No prior barre
experience needed!