Magnify Magnesium

03/14/2022

03/14/2022

For Vitamin D to actually benefit, you must have adequate magnesium, and most of us don't. Evidence is building.

11/12/2021

Might You Be Low In Magnesium?
https://drrosanoffs.com/blogs/news/might-you-be-low-in-magnesium

How can you tell if your body needs more magnesium? Here’s a list of magnesium deficiency symptoms from the peer-reviewed science, some articles going back to the 1980’s. Do you have any of these common symptoms? Do you have more than one, two or three? High magnesium foods, oral and/or topical ...

08/14/2021

Dr. Rosanoff has been studying magnesium for over 35 years and has published over 20 peer-reviewed articles on the subject. Follow the link in bio to read her latest blog and view products.

08/03/2021

Vigorous activity can influence magnesium status, and magnesium status influences physical performance. Magnesium status also dictates whether vigorous physical activity is healthy or dangerous. - Dr. Andrea Rosanoff
Read the full article here: https://drrosanoffs.com/blogs/news/vigorous-exercise-needs-adequate-magnesium-to-be-healthy-rather-than-dangerous

07/28/2021

Stress is enemy number one. All of our bad habits go out the window if we are living under the pressure and burden of a stressful lifestyle. Here is your daily reminder to decompress.

07/27/2021

Low magnesium creates a waterfall effect of disfunction in your body. Your cells will begin to malfunction in unpredictable ways. Blood tends to clot even when there is no wound, cut, or hemorrhaging. When this unnecessary clotting occurs within blood vessels, it creates the risk of heart attack or stroke.
Low magnesium can also cause the production and secretion of adrenaline to increase abnormally. This can lead to hyperactivity, and when chronic, an inability to relax.
Ultimately, there is an increased production of free radicals and susceptibility to oxidative stress.

07/26/2021

Are you a frequent migraine sufferer? Those who often get headaches and migraines may be low in magnesium. Studies have shown that a daily increase in magnesium has reduced the frequency of migraines by almost half.

07/23/2021

A common question we get asked is how much Magnify you should apply. Although the answer isn't always simple, we can let you know right away that its uncommon to get too much magnesium. Typically, if you don't have kidney concerns - your body does a good job of flushing out excess magnesium. However, our body uses quite a bit for everyday function and more so if there are any underlining conditions. I am happy to consult you if you have any questions - feel free to reach out!

07/22/2021

It's true! Magnesium is the 11th most abundant element in the human body, by mass, and magnesium is found in every cell in the body. The other five major minerals are calcium, sodium, potassium, phosphorous and chloride. Have you been getting enough magnesium?

07/21/2021

We have a tendency to wait until things get bad before we start to take our health seriously. It all has a. way of catching up with us sooner or later. With how many chronic health concerns or necessary bodily functions magnesium helps with, why wait?

07/18/2021

Restless legs could mean you are low in magnesium! So happy to hear that Rachel found some relief.

07/17/2021

A powerful topical cream. Lightweight, scent-free, won't leave a greasy residue on your skin. A small application of a quarter teaspoon contains 17.5mg of magnesium.

The rise in blood magnesium researchers saw with only two weeks' use of this topical cream was more than that seen with oral magnesium supplements in three months.

Choose Buy ONE or multiple 4 oz jars; discounts on Case of 6 or Case of 12 jars. www.drrosanoffs.com

07/10/2021

Additionally, after decades of rising dietary calcium intake not balanced with rising dietary magnesium intake, and a population wherein a majority of US adults are not getting their daily magnesium requirement, dietary calcium-to-magnesium ratios are on the rise, and studies are showing that calcium supplements not balanced with magnesium increase the risk of heart disease.

07/09/2021

Do you ever take time off from social media? We all need some time away to disconnect and be completely in the present moment. We often don't realize how often we check in to our online world and check out of what is right in front of us.

07/07/2021

It's not hard to admit that it is often difficult to meet your nutritional requirements at any stage in life. In a perfect world, we would all have enough time and support to take care of ourselves in the ways in which we should but we all know it's easier said than done. Magnify makes it easy to make sure you don't have to stress over getting magnesium into your system. Also perfect for those who have a high dairy intake and want to balance out some of the excess calcium with more magnesium!

07/05/2021

Self-care isn't just bubble baths and meditation. Self-care is also moving your body, prayer, and journaling. You already know our favorite type of self-care is incorporating Magnify into our daily routine. However, when we add more of the things that fill us up into our day-to-day, we ultimately feel better all around.

06/29/2021

Found a study today: Magnify can protect skin from uv damage. Write me for ref.
Best,
Andrea Rosanoff Ph.D.