Kare Pelvic Health

Kare Pelvic Health Physical therapy clinic dedicated to improving the quality of life surrounding common pelvic health diagnoses.

This includes but is not limited to urinary or f***l incontinence, sexual dysfunction, pre/postnatal care, and pelvic pain.

Up for technically the last birthday of May is Maria!!! If you have not met Maria, you are missing out. She is one of th...
05/22/2026

Up for technically the last birthday of May is Maria!!!

If you have not met Maria, you are missing out. She is one of the most genuine kind hearted people you will ever meet. She has one of the biggest hearts and is one of the best listeners. Not to mention she can quote New girl and Schitts Creek like no one I have ever met!

If you had had the honor to know or be treated by Maria leave her some well deserved love! ❤️

( Yes, I know I missed the “second” birthday but you’ll have to wait because of a mess up in many ways😂)

05/20/2026

There is nothing that warms our hearts more than hearing someone you trust recommended you to come see us! To the current patients, past patients, and the community who refer them… you mean the world to us!!

05/11/2026

Missing piece Monday!

Today I expanded on why the hips are important in your pelvic floor care by explaining how to do a little “test” on yourself!

Sometimes it’s confusing to think of how the hips and the pelvic floor are related but we find explaining how the hips influence the pelvic floor the way I did in this video can be very helpful!

Let me know if you have questions!

04/29/2026

It’s Hump day fun day!!!

Enjoy our little team “bonding” exercise!

Never did I think I would need to balance a dilator on my head while getting objects chucked at me😂

04/22/2026

Come on now… pelvic floor therapy is for EVERYONE!!

Even if you don’t have and “pelvic floor problems” we love a good preventative appointment! You would be in awe at the amount of stuff we could help you prevent if you just knew where your body was not functioning it’s best!

Want to know more about prevention.. send us a DM or comment below!

04/20/2026

Almost forgot it was Monday!

Here I talk about why our hip mobility is important for your pelvic health!

Questions!? Let me know

04/15/2026

Having people around you that you genuinely enjoy truly makes going to work that much better.💗

04/13/2026

Missing piece Monday while on a walk today!

Today I talked all about c-section scars and why they are important!! Not just for them to look nice but a little bit on how the anatomy changes, why the need to move well and what symptoms your scar might contribute to!

One piece I forgot to mention(it’s ok the video was long) is PREVENTION! The quicker we learn how to take care of our scar post surgery the better off we are long term!

If you had a csection… did anyone teach you how to take care of it?? Leave a 🙋🏻‍♀️ in the comments if you did!

Address

7575 Fredle Drive Suite 103
Painesville, OH
44077

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