Lake Yoga

Come practice with us! We're an inclusive yoga studio offering hot, yin, & other options for all!

04/09/2026

Unwind: Deep Stretch & Myofascial Release
𝗜𝗦 𝗦𝗢𝗟𝗗 𝗢𝗨𝗧! 𝗧𝗵𝗲 𝘄𝗮𝗶𝘁𝗹𝗶𝘀𝘁 𝘄𝗼𝗿𝗸𝘀!
𝗙𝗿𝗲𝗲 𝗣𝗼𝗽-𝘂𝗽 𝘄𝗶𝘁𝗵 𝗝𝗲𝗻
Friday, April 10th
7:00 PM

Feeling it… everywhere? 😅

Shoulders from one too many chaturangas…
Legs still on fire from squats, lunges & chairs…
Or maybe your body is just holding more than it should.

If you’ve been feeling that quiet nudge for a little extra care—this is it.

✨ Slow, intentional movement
✨ Deep stretch & myofascial release
✨ Space to reset, release & reconnect

No pushing. No forcing. Just listening.
All levels welcome.

𝗔𝗯𝗼𝘂𝘁 𝘆𝗼𝘂𝗿 𝘁𝗲𝗮𝗰𝗵𝗲𝗿:
Jen brings over a decade of experience as both a licensed massage therapist & yoga teacher. Hands-on assists will be offered as time allows (completely optional—you’re always in control of your experience).

🔗: https://clients.mindbodyonline.com/classic/ws?studioid=476956&stype=-8&sView=day&sLoc=0&sTrn=100000067&date=04/10/26

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04/08/2026

𝗪𝗵𝗲𝗿𝗲 𝘆𝗼𝘂 𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗲 𝗺𝗮𝘁𝘁𝗲𝗿𝘀 🫶
We believe yoga belongs everywhere- in studios, in gyms, at home, & beyond.

But where you practice does shape how you experience it.

In gyms & multi-format studios, yoga is one of many classes.
Here, it’s everything we do.

👉🏽 That means:
• Instructors who specialize in yoga- not split across formats
• Classes built with intention- not just placed on a schedule
• An environment designed for presence, focus, & connection
• A community rooted in the practice

This isn’t about better or worse- it’s about depth.

At Lake, yoga isn’t something we offer…
it’s what we do, every single day.

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Caitlin Mulhall

04/07/2026

𝗛𝗲𝘆 𝗦𝗮𝗿𝗮, 𝗦𝗮𝗿𝗮!
We’re so excited to welcome Sara to Wednesdays at 4:45 PM ✨

Her strength, energy & signature flow now midweek—just where you need it.

You can still catch her every other Sunday at 11:15 AM for a 60-minute power as well.

See you on your mat 🤍

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📸: Caitlin Mulhall
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04/06/2026

𝗠𝗮𝗿𝗰𝗵 𝗠𝗮𝘁𝗻𝗲𝘀𝘀 𝟮𝟬𝟮𝟲 𝗦𝘁𝗮𝘁𝘂𝘀: 𝗖𝗼𝗺𝗽𝗹𝗲𝘁𝗲 💥
March Madness Challenge 2026 has officially come to a close… ✨
and we can’t wait to share all of the winners, details & prizes with our entire community.

Set against this Inside Flow backdrop — this crew showed up with grace, grit & a kind of positivity that can only be found here at Lake Yoga.

Why this studio?
Why these people?

👉🏽 Go practice anywhere else… and you’ll understand exactly what sets this place apart.

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04/05/2026

𝗛𝗮𝗽𝗽𝘆 𝗘𝗮𝘀𝘁𝗲𝗿 𝗳𝗿𝗼𝗺 𝗟𝗮𝗸𝗲 𝗬𝗼𝗴𝗮 🌺
What an incredible morning at Lake!
We’re so grateful to share this space & energy with all of you.

We hope you’re soaking in today with family, friends & a little extra joy.

✨ And… we have some pretty exciting announcements coming your way… stay tuned.

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04/04/2026

𝗦𝗽𝗿𝗶𝗻𝗴 𝗦𝗼𝘂𝗻𝗱 𝗜𝗺𝗺𝗲𝗿𝘀𝗶𝗼𝗻: 𝗟𝗜𝗩𝗘 𝗠𝗨𝗦𝗜𝗖 𝗘𝗫𝗣𝗘𝗥𝗜𝗘𝗡𝗖𝗘
Step into spring with an intentional evening of deep rest, grounding & renewal. 🌿

Led by Erika & Mary, this immersive experience blends the art & science of sound to gently guide your body & mind back into balance. 🎶

Be immersed in the layered sounds of dozens of instruments — including crystal singing bowls, gong, drums, chimes & more — each carefully played to create a full-body sensory experience.

Sound healing isn’t just relaxation — it’s regulation. Each frequency supports your nervous system in releasing tension, softening stress & reconnecting you to a deeper sense of calm.

📅 Friday, April 17
🕖 7:00–8:00 PM
💲 $25 Single / $45 Pair
🔗 https://clients.mindbodyonline.com/classic/ws?studioid=476956&stype=-8&sView=day&sLoc=0&date=04/17/26

Bring your mat, blanket & open heart — and let the frequencies do the rest. 💫

04/03/2026

𝗛𝗮𝗻𝗱𝘀𝘁𝗮𝗻𝗱𝘀 𝗱𝗼𝗻'𝘁 𝗷𝘂𝘀𝘁 𝗵𝗮𝗽𝗽𝗲𝗻...𝗧𝗵𝗲𝘆'𝗿𝗲 𝗯𝘂𝗶𝗹𝘁
That float?
That control? That moment upside down?
It comes from showing up in the foundations—again & again.

If handstands are something you’re working toward, here’s where the strength is really built:
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• Down Dog → shoulders & wrist strength
• Plank → full-body stability
• Chaturanga → triceps & control
• Dolphin → shoulder power (your secret weapon 👀)
• L-Shape at the wall → alignment & confidence
• Core work (hello hollow holds 🔥) → everything connects here

It’s not about forcing yourself upside down…
it’s about building the strength that makes it feel possible.

Stay consistent. Stay curious.
Your practice is working, even when it doesn’t look like it yet.

📸: Lake student staple Juicie Joe
Video by Caitlin Mulhall

04/01/2026

𝗢𝗵 𝗵𝗶 𝗔𝗽𝗿𝗶𝗹 🌷
Just so we’re clear… this is Lake Yoga energy.
A random Monday night & the room is alive.

People showing up, supporting each other & rising together.

Warmer days are coming…
What are you ready to step into this month?

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03/31/2026

𝗡𝗼 𝘄𝗮𝗶𝘁, 𝘄𝗵𝗮𝘁?! 𝗔𝗻𝘁𝗵𝗼𝗻𝘆 𝗧𝗿𝗲𝗺!
Anthony is guest teaching this Saturday at 9:30 AM for Rachel‘s Power class!
Sign up ASAP- this will sell out! 🔥🔥🔥

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03/30/2026

𝗠𝗼𝘁𝗶𝘃𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗠𝗼𝗻𝗱𝗮𝘆 𝘄𝗶𝘁𝗵 𝗞𝗮𝗿𝗲𝗻 🔥
Meet Karen — Lake Yoga legend & March Matness powerhouse.

Her goal? 27 classes.
Her update? 35. Casual. 💁‍♀️

“People ask what the prize is… honestly? Feeling better, showing up stronger & looking 🔥 on stage in May.”

Also… doing it alongside Jen = built-in hype squad.

Studio note: Karen already looks amazing… this is just her victory lap.

Final week energy is LOUD. 🔊
This crew isn’t playing — they’re stacking classes so hard we had to order more prizes.

Let’s go, family! 💞

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03/29/2026

𝗡𝗲𝘄 𝘁𝗼 𝗟𝗮𝗸𝗲 𝗬𝗼𝗴𝗮!? 𝗥𝗲𝗮𝗱 𝘁𝗵𝗶𝘀 𝗯𝗲𝗳𝗼𝗿𝗲 𝘆𝗼𝘂 𝗯𝗼𝗼𝗸. 👇
That $23 drop-in?
It feels like the easy choice…
…but for just $22 more, you unlock the full experience.

$45 | 30 Days Unlimited
Here’s what that actually gives you:
✨ Up to 2 classes a day
✨ Access to every style & every teacher
✨ Space to find your rhythm, your pace, your people

✨ Full studio amenities included:
– free, safe parking
– shower access when you need it
– sweat towels, shower towels & cold towels in savasana
– complimentary prop usage
– access to our boutique & space to linger

✨ Up to 40 classes in 30 days
One class shows you around…
30 days lets you belong.

And we mean this,
you will find your place here.

👉🏽 Don’t shortchange your first experience.

🔗 https://www.lakeyogaconcord.com/getstarted?

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📸: Caitlin Mulhall

Address

7645 Crile Road
Painesville, OH
44077

Telephone

+14405792798

Website

https://www.lakeyogaconcord.com/, https://clients.mindbodyonline.com/classic/ws?studioid=476956&stype=-8&sTG=24&sView=da

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