Active Rx Rehab and Wellness Center, LLC

02/15/2026

Athletes who want to get better > Athletes who just show up. 💪

Huge respect to everyone who came out to level up their squat at Part 1 of our Foundations of Functional Movement series.

We attacked mobility.
We dialed in core bracing.
We built a stronger foundation.

Now we’re ready to see some PRs fall. 👀🔥

Big thank you to for hosting and bringing the energy.

Part 2 is coming next… and this one is a MUST see. 🤫

🚨 Missed “The Squat” workshop?
We’re taking it on the road to another local gym soon. Details dropping soon — stay tuned.

02/11/2026

🛑Free workshop this Saturday!🛑

Who This Is For
• CrossFit athletes of all levels
• Weekend warriors & active adults
• Anyone who wants to lift heavy and stay pain-free

What You’ll Learn
• How to move with intention and control
• Mobility drills that actually translate to lifting
• How to identify and correct movement faults
• Physical therapist–approved strategies to prevent injury

Workshop #1
📍 Location: Tripoint Athletics
7661 Crile Road, Painesville, OH
📅 Dates: Saturday Feb 14th
⏱ Time: 11:00 AM
🎟 Free to Tripoint Athletic Members and current Active Rx clients

01/26/2026

Active Rx presents 🎥

“The Foundations of Functional Movement” Workshop #1: The Squat

Learn tips to improve your squat form and increase both depth and power naturally.

No sn**ch. No clean & jerk.
Just the movement that basically everything else is built upon.

📍 Tripoint Athletics Concord
📅 Saturday Feb 14th @ 11:00 A.M.
🎟️ FREE for TA gym members and Active Rx clients.

01/17/2026

From Injury to Excellence.

Your body is strong and resilient, trust the process.

Give us a call today so you can start moving tomorrow.

☎️ 440-423-5577

01/15/2026

If your leg pain is traveling farther than your last vacation ✈️, then your sciatic nerve might be asking for some actionable attention—not another foam roller funeral ☠️

🎥 Watch this video to learn a simple sciatic nerve flossing drill to help calm sciatica and get you moving better.

👉 Save it or send this video to a friend battling sciatica to try at home.

🛑 If your sciatica isn’t improving, message us to see how Active Rx can help get you back to being active once again 🏃 🧘 🏋️‍♂️

01/14/2026

Say “GOOD MORNING!” ☀️
Not goodnight… and definitely not goodbye to your back 😂

When performing a Good Morning, remember these 3 keys:
1️⃣Feel the tension in your hamstrings & glutes
2️⃣Don’t be a hero — depth comes after control
3️⃣Depth is earned not forced

10/10/2025

09/06/2025

One session and I’m already feeling more relaxed and at peace ☮️ ✅

Whether you are battling grief, anxiety, depression, or chronic pain, Amber will guide you to living a more fulfilling life. With her years of experience encompassing all major mental health matters and her expertise throughout numerous healthcare settings she is the premier choice for NET.

Give her a call and book a free consultation to find out more about how she can help you in all matters of your life.

09/05/2025

Here’s your reminder to pause and take a break out of your day to stretch. Just 3-5 minutes goes a long way! 🧘‍♀️ 🧘