11/25/2025
Yes it is.
Daily Reminder: It’s okay to say “no” to gatherings with family and friends to protect your mental health and healing.
During the holiday season, remember that it’s okay to set boundaries and say “no” to being in situations that make you feel uncomfortable. Taking care of yourself is not selfish – it’s a critical part of your healing journey.
If you need a little extra support this season, Cleveland R**e Crisis Center is here for you. Text/call (216) 619-6192 or (440) 423-2020 or chat online at clevelandrapecrisis.org/chat any time, day or night.