Illuminate Therapy & Wellness

Illuminate Therapy & Wellness Illuminate Therapy & Wellness provides quality mental health counseling to all ages

With a combined average of 18 years as licensed practicing psychotherapists, the partners and practitioners of IT&W aim to:
 Treat each client with respect, dignity, healthy boundaries, and unwavering confidentiality.
 Help our clients learn to cope, heal and grow by implementing evidence-based treatment modalities that encourage holistic healing.
 Provide quality, effective, empathic treatment

to the whole person by understanding and honoring each client’s unique influence by their culture, family, values and personal identity.
 Alleviate psychological suffering, resolve core issues and promote healthy self-esteem, self-acceptance and self-reliance so our clients can continue their therapeutic growth independently outside of sessions.
 Increase experiences of joy by decreasing the experience of anxiety, worry, trauma and depression.
 Enhance client’s sense of worth, meaning and purpose in life by assisting in the discovery and engagement of healthy behaviors and relationships.
 Address all aspects of health to guide clients towards achieving comprehensive wellness and a wholesome mind-body-soul balance.
 Facilitate referrals to other treatment providers and/or professionals in order to help clients actualize their full potential.
 Collaborate with community agencies, healthcare providers, schools and any other treatment providers and facilities to advocate for quality mental health treatment, support and education to further challenge and eradicate the myths, stereotypes and stigmas surrounding mental health.

Ready for it? 🌿💛Anxiety can feel loud, but here are your gentle reminders for when it shows up:✨ This feeling is uncomfo...
04/10/2026

Ready for it? 🌿💛

Anxiety can feel loud, but here are your gentle reminders for when it shows up:

✨ This feeling is uncomfortable, not dangerous
🌬️ Breathe — slow it down, you are safe right now
🧠 Your thoughts are not facts
🌊 This wave will pass, even if it feels endless
💛 You don’t have to solve everything in this moment
🫶 You’re allowed to pause, rest, and reset
🌿 You’ve gotten through hard moments before — you will again

One breath at a time. One moment at a time. You’re doing better than you think. 🤍

Tap into your creativity and reconnect with yourself this spring 🌸✨Join us for a Soul Collage workshop on Friday, April ...
04/04/2026

Tap into your creativity and reconnect with yourself this spring 🌸✨

Join us for a Soul Collage workshop on Friday, April 17th from 6–8:30 PM. Through art, reflection, and intention, you’ll create something meaningful and uniquely yours. 💫

Come unwind, get inspired, and nourish your soul - looking forward to seeing you!

03/24/2026

💭 This line specifically shuts down the ‘You’re overthinking’ gaslight instantly.

What’s your go to reply?

☘️We had such a great evening at Paddock Elementary representing .therapy.wellness ! We enjoyed connecting with families...
03/13/2026

☘️We had such a great evening at Paddock Elementary representing .therapy.wellness ! We enjoyed connecting with families and students and spreading mental health awareness in the community.

🎈 Today we hosted our quarterly networking event. Thanks to Mike Roehr, LCPC, on presenting on   Thank you to our attend...
03/02/2026

🎈 Today we hosted our quarterly networking event. Thanks to Mike Roehr, LCPC, on presenting on
Thank you to our attendees for joining us!

🖍️ Which   speaks to you?
02/18/2026

🖍️ Which speaks to you?

02/08/2026
⭐️ Our team, including Greta Nielsen & Mike Roehr attended the staff self care fair  Thank you for having us!💛
01/07/2026

⭐️ Our team, including Greta Nielsen & Mike Roehr attended the staff self care fair
Thank you for having us!💛

🎈 Save the date and join us for this free event for parents and caregivers of   who struggle with
01/03/2026

🎈 Save the date and join us for this free event for parents and caregivers of who struggle with

💫 As we approach 2026, what’s on your mind?
12/30/2025

💫 As we approach 2026, what’s on your mind?

💫 May this Christmas be meaningful and full of peace within 🤍🎄Happy Holidays from our family to yours!
12/25/2025

💫 May this Christmas be meaningful and full of peace within 🤍🎄
Happy Holidays from our family to yours!

💫 Once again, a new beginning! Mark your calendars for 2026 for this special event with Terri Gregory, LCPC! ®️    #2026...
12/09/2025

💫 Once again, a new beginning!
Mark your calendars for 2026 for this special event with Terri Gregory, LCPC!
®️ #2026

Address

1 E. Northwest Highway, Suite 201
Palatine, IL
60067

Opening Hours

Monday 10am - 9pm
Tuesday 10am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 5pm
Saturday 8am - 1pm

Telephone

+18479088700

Alerts

Be the first to know and let us send you an email when Illuminate Therapy & Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Illuminate Therapy & Wellness:

Share