01/24/2026
A new year doesn’t have to mean big resolutions or fixing yourself. For many people, it simply brings reflection, questions, and the quiet thought of “maybe it’s time to get some support.”
Our newest blog is live and explains what the first step into therapy really looks like. We walk through the intake process and how we support you in finding the right fit, without the pressure to have everything figured out.
If therapy has been on your mind this year, this is a gentle place to start.
You can read the full post here: https://www.serenitycounselinglkn.com/post/starting-fresh-what-to-expect-in-your-first-therapy-session-this-new-year
You’re welcome exactly as you are.
The beginning of a new year often brings reflection more than resolution. For many people, it is not about making big changes, but about noticing what feels heavy and what they no longer want to carry alone. January can also bring practical changes like new insurance plans, new deductibles, or renew...