Mental Power Session with Sue

07/03/2025

You don't need human approval.
Know your self worth. Your worth is not determined by others' opinions.
You are valuable and worthy simply because you exist.

10/25/2024

According to the show 6O Minutes:
Just in case you missed it: a lawyer advised us to post this. The violation of privacy can be punished by law NOTE: Facebook Meta is now a public entity. Every member must post a note like this. If you do not publish a statement at least once, it will be technically understood that you are allowing the use of your photos, as well as the information contained in your profile status updates.
I HEREBY DECLARE THAT I DO NOT GIVE MY PERMISSION TO USE ANY OF MY PERSONAL DATA OR PHOTOS.
Copy , paste , do not share!

09/30/2024

IN STORE PURCHASE ONLY located in GA.

Jasper Naturals clarity tea is a healthier and natural tea that is specially blended with beneficial herbs to help maintain mental health balance. It has several nutrients that are beneficial to the overall mental health & body. It helps to improve mental focus while giving you the energy boost you require. The beneficial combination of herbs helps to lower symptoms related to anxiety disorders, mood swings, stress, imbalance, depression, dementia and much more. It is beneficial and have a calming effect.
$35 for 7 tea bags. (Price does not include shipping cost)

05/18/2024

Remember it’s your life. You get to pick and choose who you want and don’t want in it! Live life to the fullest. Peace, love and happiness 💕 Following

04/21/2024

02/14/2024

The love of my life surprisingly brought these lovely flowers home.

02/14/2024

Happy Valentine’s Day.
Remember you are loved!💕

01/28/2024

It all started in 1996.
Over 26 Years of Experience.

01/28/2024

Emotional abuse can come in many forms such as: demeaning, name calling and/or any behavior that makes a person feel belittled or worthless.

Are you being emotionally abused?

Don’t let the words of people define who you are.

FREE YOU MIND!

01/12/2024

Good morning


Taking care of your mental health is important.

Mental health includes our emotional, psychological, and social well-being.

Mental health is important at every stage of life, from childhood and adolescence through adulthood.

Spend time in nature
Focus on positivity
Connect with positive people
Set goals and priorities
Build self-esteem
Self love and self care daily

Do breathing techniques

Five minutes of deep breathing can significantly lower anxiety.

There are a lot of different breathing exercises. The 4‐7‐8 method is a great one for easing anxiety symptoms. Here’s how to do it:

Breathe in for four seconds.
Hold your breath for seven seconds.
Breathe out for eight seconds.

01/08/2024

Lavender and sandalwood essential oils can, help reduce feelings of anxiety and help you feel calm.