Himalayan Yoga & Meditation Center

04/17/2026

This Saturday 4/18 • 6:00-8:00pm
Mantra Music Journey
With Ananda Lila Kirtan
Himalayan Yoga and Meditation Center

Join us to sing from the heart, ground, center, connect and share! Sharing participatory chanting of sacred songs and mantras from different traditions. Raising energy of unity through our collective heart-voice medicine. Quieting the mind, allowing each of us to journey into the self. We welcome you to experience:
🔆 Kirtan Chanting
🔆 Mindful Music Medicine
🔆 Mantras for Peace and Unity
🔆 Soundscape Healing

Himalayan Yoga and Meditation Center
109 W Slade St UNIT 200, Palatine, IL
To sign up visit:
https://www.hymc.org
https://www.hymc.org/event-details/anandalilakirtan4-18

04/17/2026

Spring into Contentment

As the days grow more cheerful and the warmth of spring returns, Santosha, or contentment, is so easy to practice! This Yama invites us to fully receive the season just as it— a beautiful, hopeful, and a bit tumultuous time of the year. On the mat, this practice may look like moving with a renewed...

04/13/2026

Spring invites us to clear spaces—both around us and within us. As we move through spring cleaning and honor Earth Day this month, we’re reminded that care for our environment begins with mindful daily habits.
https://icont.ac/51gqA

Kirtan 4/18

04/09/2026

Mantra is such a beautiful and profound practice. Join to chant with community!

One of the many ways, the word “vasudeva” is translated in Bhagavad Gita is the “indwelling deity”. This is closely related to the word “vasu”, meaning, “all places”, for all places are dwelling places of divinity. Vasu is also the “hamsa”, that swan of the universal prana dwelli...

04/07/2026

Saturday 4/18 • 6:00-8:00pm
Mantra Music Journey
With Ananda Lila Kirtan
Himalayan Yoga and Meditation Center

Join us to sing from the heart, ground, center, connect and share! Sharing participatory chanting of sacred songs and mantras from different traditions. Raising energy of unity through our collective heart-voice medicine. Quieting the mind, allowing each of us to journey into the self. We welcome you to experience:
🔆 Kirtan Chanting
🔆 Mindful Music Medicine
🔆 Mantras for Peace and Unity
🔆 Soundscape Healing

Himalayan Yoga and Meditation Center
109 W Slade St UNIT 200, Palatine, IL
https://www.hymc.org
https://www.hymc.org/event-details/anandalilakirtan4-18

03/31/2026

New things are Spring up @ HYMC

April carries a sense of renewal—longer days, softer light, and an invitation to begin again. In yoga, we can honor this seasonal shift by returning to practice with fresh awareness, whether through movement, breath, or quiet reflection.

03/27/2026

Create a few minutes for your own self care…and notice how time works in your favor 🙌🏼
www.hymc.org/event-details/sanctuaryofsound3-28

Olga is a dedicated life student (sadhaka)! She lives the life of a meditator. Through her meditation journey, Olga has learned to not just apply, but embody what she has learned.

03/25/2026

Settle into a nurturing field of sound designed to support profound relaxation and inner quiet. This dual sound relaxation weaves together complementary tones, textures, and rhythms to create a rich, immersive listening experience that soothes the nervous system and invites the body to unwind naturally.

As waves of resonance move through the space, you are encouraged to rest comfortably, breathe softly, and allow the sounds to wash over you. The layered vibrations help quiet mental chatter, release subtle tension, and guide awareness inward toward a place of ease and spaciousness.

This is a receptive practice—no effort, no striving. Simply lie back, listen, and let the harmonies carry you into deep rest, gentle reflection, and subtle renewal. Perfect for those seeking restoration, emotional balance, and a peaceful reset for body, mind, and heart.

https://www.hymc.org/event-details/sanctuaryofsound3-28

03/25/2026

Immerse yourself in a deeply restorative sound relaxation where layered tones and gentle vibrations guide the body into rest and the mind into stillness. Allow the harmonies of live instruments to create a cocoon of calm. RSVP today!

Olga is a dedicated life student (sadhaka)! She lives the life of a meditator. Through her meditation journey, Olga has learned to not just apply, but embody what she has learned.

12/22/2025

We wish you and your loved ones a joyful holiday season filled with peace, warmth, and connection. As we step into the New Year, may it bring you abundance in health, clarity, and compassion—on and off the mat. Thank you for being part of our community; your presence and practice truly make HYMC what it is. We look forward to breathing, moving, and growing together with you in the year ahead!

Please be advised that the Center will be closed for the annual holiday break from Tueasday, December 23rd till Friday, January 2nd. We will resume regular schedule on Saturday, January 3rd. See you in 2026!