Foundations Spine & Well-necessities

10/23/2025

10/17/2025

Corneliu came in with knee pain that was slowing his running pace 🏃With less than two weeks until his marathon, we needed to bring out the big guns! Fast forward to marathon day and he was able to hit a new personal record! On to the next one ☝️

09/30/2025

Proof that productivity comes in many forms. 😉📈

09/18/2025

Most people try acupuncture for pain… but that’s just the beginning! 🌿 Acupuncture can also support stress, sleep, digestion, hormones, and overall wellness. Think of it as care for the whole you, not just your aches and pains.

09/01/2025

Our office will be closed this Labor Day as we take time to honor those who are the backbone of our community! We'll be back and ready to serve you on Tuesday, September 2nd.
Wishing everyone a safe and relaxing holiday!❤

08/16/2025

Ever wanted to know more about what Acupuncture can help with?
Here are a few facts you may or may not known about :)
If you want to try it out or know more information about it, give us a call starting in September and we'd be more than happy to meet with you :)

08/13/2025

08/07/2025

you've been ignoring your health. you've tried supplements. you tried massage. and you're hoping it'll just go away on it's own and not come back. it wont.

08/06/2025

You asked, we answered!

Dr. Corina is now accepting acupuncture patients beginning in September. If acupuncture is something you wanted to give a try, or you’re curious to learn more about herbal medicine and how it can help you, we are excited to offer these additional services and meet all of your health needs!😃

Common Symptoms Acupuncture and herbal medicine can help with include:
* Any pain relief
* Stress and mental health
* Energy and Sleep problems
* Digestive issues
* Allergies and immunity support
* Chronic/ systemic conditions
* Women's health
* Balancing Hormones
* Regulating cycle
* Fertility and family planning
* Pregnancy and postpartum

If you're experiencing any of these symptoms and or just want to know more please don't hesitate to call our office at 847-845-0990!

07/04/2025

Boss says we can take a break, so we're taking that literally! Happy 4th of July from your favorite crew!😉🎉

06/03/2025

the reason your neck is stiff and painful may be because you don't have a banana in your neck 🤯

06/02/2025

3 types of movement!