04/09/2026
If you’re spending hours each day looking at your phone, laptop, or tablet, you’re not alone—and your neck may be paying the price.📲
At Dr. Ryan Han’s Elgin office, one of the most common issues we see is something often referred to as “tech neck.” It’s the modern-day posture problem caused by repeatedly looking down at screens, and over time, it can lead to real discomfort in your neck, shoulders, upper back, and even headaches. READ THE BLOG 👉
https://chiroacupunctureelgin.com/tech-neck-how-screens-are-affecting-your-spine/