Evolve growing together

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Evolve growing together

Focus on Yin, Restorative, and Gentle yoga. Let's meet on the mat finding where we need yoga in our

Shari Eckert, RYT200

Yoga & Mindfulness for Children (26 hours)

Yoga & Mindfulness for Children: Advanced Teaching Concepts (18 hours)

Yoga for Babies and Toddlers (18 hours)

Trauma Informed Yoga & Mindfulness for Youth (7 hours)

Yoga & Mindfulness for Diverse Abilities (18 hours)

Yoga & Mindfulness for Youth Athletes (8 hours)

Yoga & Mindfulness for Tweens & Teens (18 hours)

Yoga & Mindfulness in Schools (18 hours)

200 hour Adult Yoga Teacher Training

Yin Yoga Teacher Training (30 hours)

EFT Technique (15 hour)

Gentle Yoga for Seniors (15 hours)

Yin Yoga Teacher Training (YYTT) (50 hours)

13/03/2024

Sending the winter Yin sequence off with some wonderful poses this morning in the warm sunshine streaming through the library windows. Join us for our final winter sequence class tomorrow evening. Palestine Public Library District.

31/01/2024

Fred Tree on the Old Seven Mile Bridge, south of Marathon Key, FL. Taking root and growing in spite of the elements. Such a wonderful natural inspiration to all who pass. Inspiration for each of us who can grow, in spite of the elements.

28/01/2024

I enjoyed my island time, but am so happy to be back on the mat with you this week! 🧘‍♀️ Come. Find your peace. Find your balance. 🫶 Wednesday 8:00-9:15 a.m. and Thursday 6:15-7:30 p.m. @ Palestine Public Library District

03/12/2023

This month on the mat. 🫶🎄❄️✌️Regular times: Wednesday 8-9:15 a.m. & Thursday 6:15-7:30 p.m.

03/10/2023

See you on the mat Wednesday morning only this week.🧘‍♀️ Fall/winter time change begins October 11 for Wednesday mornings. 🍂🫶

10/09/2023

What's ahead. 🧘‍♀️ Regular schedule at Palestine Public Library District on Wednesdays 7:30-8:45 a.m. (10/11 - 3/6 8:00-9:15 a.m. fall/winter schedule) and Thursdays 6:15 - 7:30 p.m. Join us. ☯️ Find your peace.🩷Find your balance.

11/08/2023

Join us as we give back to the community. 🧘‍♀️🫶

26/06/2023

🐃☕️🧘‍♀️Cows, Coffee, & Yoga ~a farm yoga event @ Neely Farm 8/19/2023 8:00 a.m.🧘‍♂️☕️🐃

Bring a mat, towel, and foam blocks. Please pay by PayPal sleckert64@gmail.com or Venmo -Eckert or in person to host prior to the event. $25

20/06/2023

💛Join us for the Summer Solstice Wednesday morning as we begin our summer Yin sequence this week.🧘‍♀️🧘‍♂️

14/06/2023

Join us for our final Spring sequence sessions this week. With Summer Solstice next Wednesday morning comes the new sequence. Our bodies change with the seasons, as do our scrumptious Yin poses.

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201 S Washington St

62451

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