What are the opening hours?

Monday 5am - 12am Tuesday 5am - 12am Wednesday 5am - 12am Thursday 5am - 12am Friday 5am - 11pm Saturday 7am - 8pm Sunday 7am - 8pm

Fitness Factory Health Club - Palisades Park

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Palisades Park, NJ
Fitness Factory Health Club - Palisades Park

Group Fitness Class Descriptions Fitness Factory Group Fitness Classes

Bootcamp: Fun, creative circuit training, high intensity, cardio & strength training.

Body Conditioning Blast: Combine cardio and free weights with upbeat tempos and get an all over body conditioning workout. Candlelight Yoga: Focus on breathing, meditation & stretching, while promoting relaxation that helps develop muscular strength, suppleness & flexibility & don’t worry, you will get a workout too. Learn to relax & breathe. Core Flow Yoga: Meditative breathing, stretching & flo

wing vinyasa style movements. This class is open to all levels, but is a bit more challenging. Combining Pilates core movements, to strengthen the core. Happy Hour: A full hour of low impact cardio fun & excitement to de-stress at the end of a hard week! It’s a total body workout using a chair, weighted bar. We mix it up each week. H.I.T – High Intensity Training:. A head to toe workout that hits several different parts of the body to get you toned. H.I.T is a fast paced, highly intensified session. Kick It!:. Join black belt Barry for a high kicking good time. Increase heart rate, burn fat and kick your way to a better body. MOVE: Mixing it up with low impact cardio, strength building, & of course core work. Each week it will be a bit different, so make sure to come & MOVE your body!!!! Pilates & Toning: Learn the importance of core stabilization, muscle balance, proper alignment, strength & flexibility while working abs, lower back, hips and glutes. Rhythm Power Sculpt: You don’t have to be a dancer to have fun in this class. Blending several dance styles & exercise techniques this class will give you a total body workout. Spin: Spin is amazing 45-60 min strength & conditioning workout that features high & low resistance training on a stationary bike. Spin is great way to tone your legs, & burn away unwanted fat. Sweat &Sculpt: High energy step circuit workout that combines weight training & cardio bursts to keep your heart rate elevated so you burn more calories while strengthening & toning muscles. Urban Hip Hop: Learn incredible Urban Hip Hop dance moves, but at the same time have fun & lose the pounds & inches. You don't have to be a dancer; you just have to want to have fun! Come & get your groove on!!! Zumba: A fusion of Latin & International music - dance themes creating a dynamic, exciting, effective fitness system! The routines feature interval training with a combination of fast & slow rhythms that tone & sculpt the body. Questions regarding Group Fitness classes or training, please contact Tina Jenuleson CPT RYT, Group Fitness Director. 201-943-3099, tinaj@fitnessfactorygym.com

12/03/2023

10/27/2023

Train smarter, not harder at Fitness Factory Palisades Park! 🧠💪🏽

With a certified Personal Trainer by your side, every rep counts, every set matters. Discover the difference with Fitness Factory’s expert guidance and precision fitness assessment, where we utilize cutting-edge InBody Scan technology.

Affordable plans are available. Get ready for results, not just routines.

Get a FREE Fitness Assessment when you join!

10/17/2023

Train smarter, not harder at Fitness Factory!

With a Certified Personal Trainer by your side, every rep counts, every set matters.
Discover the difference with Fitness Factory’s expert guidance and precision fitness assessment, where we utilize the cutting-edge InBody Scan Technology.
Affordable plans are available. Get ready for results, not just routines.

Get a FREE Fitness Assessment when you join!

10/05/2023

Don’t forget to stop by the Shake Bar for our limited time Pumpkin Spice Latte Protein Shake! 🥤🎃

What’s inside:

- 20g of Vanilla Whey Protein
- Pumpkin Spice Latte Sweetener
- Cinnamon
- Banana
- Almond Milk

Include any of your favorite supplements/add ins: Get Recovered, Get Lean, Glutamine, Creatine, or Oats for only $1 💪🏼

10/04/2023

Train smarter, not harder at Fitness Factory Palisades Park!

With a Certified Personal Trainer by your side, every rep counts, every set matters. Discover the difference with Fitness Factory's expert guidance and precision fitness assessment, where we utilize cutting-edge InBody Scan technology.

Affordable plans are available. Get ready for results, not just routines.

🌟 Get a FREE Fitness Assessment when you join!

09/29/2023

Discover the Future of Fitness at Fitness Factory Palisades Park!

Harness the power of cutting-edge fitness advancements and gear up for transformative results:

• Build muscle: Transform your physique and sculpt a stronger, more muscular body through our specialized programs focused on effective muscle building.
• Lose weight: Uncover a leaner, more confident you with our targeted fitness programs designed to help you lose weight and gain vitality.
• Tailored personal training program: Expert guidance tailored to your unique fitness journey.

No matter your goal, Fitness Factory is your ultimate destination.

Join the family NOW with $0 Enrollment! ✨

*See club for details. Some restrictions may apply.

09/29/2023

NEW MEMBER ORIENTATION IS TOMORROW!!

Familiarize yourself with our facility and learn how to properly use our equipment snd machines! 💪🏽🧠

Date and Time: Saturday, September 30th, 2023. 10:30am-11:30am.

Refreshments will be served! 🥤

09/27/2023

No More Excuses, just results!

Step into Fitness Factory, and kick-start your fitness journey without the weight of enrollment fees! Dive into our cutting-edge facilities and let our expert trainers help you meet your goals.

⏰ Time's ticking! Grab this limited-time offer and join NOW with Zero Enrollment!

See club for details. Some restrictions may apply.

09/19/2023

Transform Every Day with Fitness Factory!

Embrace fitness not just as a routine, but as a lifestyle. Our passionate team is here to help motivate you on your path to optimal health and peak performance.

Experience the Fitness Factory difference with:

•FREE 3-day pass to dive into our dynamic facilities.

•Exclusive LIMITED-TIME offer: Join us now with ZERO ENROLLMENT!

What are you waiting for? Join the Fitness Factory movement today and sculpt the best version of YOU!

✨See club for details. Some restrictions may apply.

09/11/2023

Discover the Future of Fitness at Fitness Factory!

Harness the power of cutting-edge fitness advancements and gear up for transformative results:

• Build muscle: Transform your physique and sculpt a stronger, more muscular body through our specialized programs focused on effective muscle building.
• Lose weight: Uncover a leaner, more confident you with our targeted fitness programs designed to help you lose weight and gain vitality.
• Tailored personal training program: Expert guidance tailored to your unique fitness journey.

No matter your goal, Fitness Factory is your ultimate destination.

Join the family NOW with $0 Enrollment! ✨

*See club for details. Some restrictions may apply.

Address

Palisades Park, NJ

Opening Hours

Monday	5am - 12am
Tuesday	5am - 12am
Wednesday	5am - 12am
Thursday	5am - 12am
Friday	5am - 11pm
Saturday	7am - 8pm
Sunday	7am - 8pm

Telephone

+12019433099

Website

http://www.fitnessfactorygym.com/

Alerts

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Fitness Factory Health Club - Palisades Park

12/03/2023

10/27/2023

10/17/2023

10/05/2023

10/04/2023

09/29/2023

09/29/2023

09/27/2023

09/19/2023

09/11/2023

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