Gina Alm Bardy Health and Fitness

01/25/2026

Despite living in Florida, I love scurrying up mountains. In 2025 I was blessed to be able to travel and hike in some beautiful places. When I can’t be in the mountains I can walk, dance and practice yoga. We’ll all be happier if we find an activity that’s accessible and makes us feel alive, indoors or outdoors. How about you try something new this year, or keep enjoying an activity that you love?

11/26/2025

Beachside Zumba and Yoga friends. Join me.

11/26/2025

Looking forward to a little post Yoga holiday cheer.

11/26/2025

Namaste Yogis. I appreciate the beautiful spirit that each and every one of you bring to our practice.

10/07/2025

10/04/2025

09/22/2025

Gentle Yoga West Melbourne Schedule Update for Tuesday, 9/23/25: Blake will substitute at 9:30; Chair Yoga is cancelled.

09/18/2025

Gina’s classes in Indian Harbour Beach
Gleason Park Community Center today September 18:
Zumba 9:00 am Karolina subbing
Gentle Yoga 10:15 am Stacey subbing

08/26/2025

Beachside Zumba Gold! Have fun and dance. Join Ro on Tuesdays 9:00 am at DRS Community Center Satellite Beach FL, and Gina ans Ro on Thursdays 9:00 am at Gleason Park Community Center.

08/12/2025

School has started and Gentle Yoga Classes return to Indian Harbour Beach on Thursday mornings.

06/19/2025

Good morning. Reminder to all yogis that there will be No Class in Indian Harbour Beach this morning, as the Canova Beach facility is unavailable.

See you next week. Tuesday, West Melbourne, 9:30 am and Thursday Canova 10:30 am. In the mean time, continue to heal your throat chakra, think blue, like the water and the sky. Speak your truth clearly and with kindness.
Namaste,
Gina

06/09/2025

No yoga class in West Melbourne tomorrow. Tuesday June 8. Vets Memorial building is closed for voting
Namaste