11/13/2025
Today is ✨World Kindness Day✨ a reminder that even the smallest act of kindness can make a difference 💙Kindness isn't always easy, especially if you're feeling low, but it can boost serotonin, dopamine, and create a sense of purpose💙 Choosing kindness may 💚help combat depression and anxiety💚If kindness feels hard today, that's okay, start with yourself. A little self-compassion goes a long way😊 561-402-3971 www.psychiatryofthepalmbeaches.com Helping you live your best life!