One Rheumatology - Clifford Stermer, M.D.

One Rheumatology - Clifford Stermer, M.D. Advanced, personalized, evidence-based care for those affected by autoimmune and chronic conditions HELLO &WELCOME! Clifford Stermer, M.D.

One Rheumatology is now open and ready to serve the people of the Palm Beaches. is Board-Certified in both Rheumatology and Internal Medicine. Prior to moving to South Florida, Dr. Stermer was the Medical Director for Presbyterian Medical Group in New Mexico. There he oversaw a best-in-class department of nine Rheumatologists. In 2021 he was awarded Albuquerque's Top Rheumatologist by ABQ Magazine Top Doc Awards, as voted by his medical peers. Dr. Stermer's comprehensive and specialized training, along with his compassionate approach makes him one of the best Rheumatologists in the field today.

Gout isn’t just joint pain—it’s arthritis caused by high uric acid. ❗Flare-ups, intense pain, and long-term joint damage...
01/18/2026

Gout isn’t just joint pain—it’s arthritis caused by high uric acid. ❗
Flare-ups, intense pain, and long-term joint damage can affect your life, but early awareness and proper care make a difference.

Learn what gout is, how it’s diagnosed, how it affects daily life, and the treatment options available.

💡 With the right plan, gout can be managed effectively.

👉Follow for more joint health tips.

01/14/2026

Joint pain isn’t always just aging or arthritis ❗
Sometimes it’s Sjögren’s syndrome.

I saw a patient in her 70s with long-standing joint pain, dry eyes, dry mouth, fatigue, and morning stiffness. Tests showed SSA positivity and sometimes rheumatoid factor — common in secondary Sjögren’s overlapping with rheumatoid arthritis.

💡 Joint pain with dryness or fatigue? Talk to your doctor.

👉 Follow for more autoimmune insights.

01/14/2026

Autoimmune? Be Careful With AG1 & “Herbal” Supplements

A study highlighted by Healio Rheumatology shows that spirulina and other herbal supplements may trigger disease flares in patients with autoimmune conditions. “Wellness” marketing can be convincing—but natural ≠ safe for everyone. Some supplements stimulate the immune system, which is exactly what many autoimmune patients are trying to calm down. 🚫 Common supplements to avoid or use with caution if you have autoimmune disease: • Spirulina • Elderberry • Alfalfa • Echinacea • Ashwagandha

👉 Always discuss herbal or alternative supplements with your doctor—especially if you have a diagnosed or suspected autoimmune condition.






01/13/2026

What is Medicare Advantage—really?
Medicare Advantage is not run by government Medicare. It’s managed by private insurance companies that receive your Medicare dollars and control coverage, networks, and payment decisions.
Understanding this difference is key before choosing a plan.

Knowledge = better decisions. 💡

👉 Follow us for more.

Happy New Year from One Rheumatology ✨Thank you for trusting us with your care - here’s to a peaceful and healthy 2026. ...
01/01/2026

Happy New Year from One Rheumatology ✨
Thank you for trusting us with your care - here’s to a peaceful and healthy 2026.

TrustedCare ChronicIllnessSupport PalmBeachGardens SouthFloridaHealthcare RheumLife

The One Rheumatology Boo Crew 👻🎃— ready to take on all your creaky joints and spooky flares!From ghostly gout to witchy ...
10/31/2025

The One Rheumatology Boo Crew 👻🎃— ready to take on all your creaky joints and spooky flares!

From ghostly gout to witchy inflammation, we’re here with potions of relief, spells of science, and a whole lot of heart. 💀🩻🎃💙

✨ The One Rheumatology Dream Team ✨Nurse Practitioners Jessika Widerman, APRN and Britni Saint John, APRN, our Biologic ...
10/28/2025

✨ The One Rheumatology Dream Team ✨

Nurse Practitioners Jessika Widerman, APRN and Britni Saint John, APRN, our Biologic Infusion Nurse Jessica Anello, RN, and Medical Director, Clifford Stermer, M.D. working together to deliver 5-star autoimmune care every day. 🌟



10/03/2025

Flare-Up Relief: Understanding the Medrol Dosepak!

We’re breaking down the Medrol Dosepak — a short course of steroids often used for flare-ups of arthritis and autoimmune conditions. We’ll explain why it’s used, how it differs from prednisone, and our preferred way to take it — mimicking the body’s natural cortisol cycle for better sleep and fewer side effects!

Important: This is for informational purposes only; please consult your doctor before changing your medication! Do you have questions about steroids? Ask below!

09/09/2025

Thought it was just allergies? 🤧 One patient battled hives for 5 years before discovering the real culprit—Sjogren’s Syndrome.

Chronic urticaria (hives) that doesn’t respond to antihistamines may signal something more. For this patient, further testing revealed Sjogren’s, and with proper treatment, she’s finally finding relief.

👉 If your “allergies” don’t seem to improve, it might be time to see a rheumatologist.

Questions about Sjogren’s? Drop them below ⬇️

08/20/2025

Is Your Dentist Trying to Tell You Something? 🦷👀

Did you know your dentist or eye doctor may be the first to notice signs of Sjögren’s syndrome?

Dr. Stermer explains that this autoimmune condition often shows up as:
Dry eyes
Dry mouth

Because these symptoms can appear early, your dentist or eye doctor may detect the condition before anyone else. They might recommend tests such as eye staining or measuring tear/saliva production.

💡A simple tip: flaxseed oil can be a natural way to support eye moisture!

https://www.therheum.com/products/flax-oil

If you've been experiencing these symptoms, don't ignore them—talk to your doctor. Early detection matters.

👉🏻Let us know if you have questions below

✨ Three Years of One Rheumatology ✨Three years ago, we put out our shingle, hoped for the best, and set out on this whir...
08/19/2025

✨ Three Years of One Rheumatology ✨

Three years ago, we put out our shingle, hoped for the best, and set out on this whirlwind journey of building a center for autoimmune excellence. From navigating the rocky shores of insurance to the adventure of small business ownership, it has been nothing short of incredible.

💙 To our patients—thank you for trusting us with your health.
💙 To the medical community—thank you for your support and collaboration.
💙 To our team - thank you for your dedication, good hearts and good humor.

Here’s to many more years of healing, growth, and service.

06/16/2025

Don't just take Vitamin D3... you need its partner!

👉 D3: Supports your immune system & builds strong bones.
👉 K2: The secret ingredient! It makes sure D3 gets the calcium into your bones.

It's a science-backed duo! 💪

What are your go-to questions about supplements? Let me know in the comments!

🛒 Ready to upgrade your routine? Click the link to shop now!
https://www.therheum.com/products/the-rheum-vitamin-d3-k2

Address

11380 Prosperity Farms Road Suite E121
Palm Beach Gardens, FL
33410

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 5pm
Wednesday 9am - 6pm
Thursday 9am - 5pm
Friday 9am - 1pm

Telephone

+15615591110

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