YogaSix

09/18/2025

What a way to celebrate! ✨🎉A huge happy birthday to Cara Hansen, who powered through her special day with a 10:30 Power flow with instructor Frida on 8/26! We were so happy to have you spend your special day with us!

09/16/2025

From hot and sweaty to a cold plunge! 🔥❄️ We had a blast in Y6 Mix: HOT Mobility Restore class with instructor Jenna. This fun community flow got everyone feeling ready to take on a cold plunge with our friends at ✨ sweathouz! ✨

09/16/2025

☀️ Start your Sunday with movement, breath, and community at the Green Gardens Market!
Join YogaSix Palm Beach Gardens for a FREE Community Flow at the City Hall Amphitheatre:
✨ Sunday, September 21 | 8:00–9:00 AM
✨ Sunday, October 19 | 8:00–9:00 AM

Bring your mat, bring a friend, and let’s flow together in the fresh morning air. These classes are open to all levels—whether it’s your first time practicing yoga or your hundredth.
🧘‍♀️ BYOM: Bring Your Own Mat
💙Hosted by YogaSix Palm Beach Gardens

09/14/2025

They may not be sisters by blood, but they are sisters on the mat! 💖 We love seeing the incredible bond between Delaney and Kailey. 🧘‍♀️ Their friendship is a beautiful reminder of the community and connections you can find in yoga.

09/13/2025

🌿 Flow with us under the morning sun at the Garden's Green Market! 🌿
Join YogaSix Palm Beach Gardens for a FREE Community Flow at the City Hall Amphitheatre. Move, breathe, and connect with your community on these dates:
✨Sunday, September 21 | 8:00–9:00 AM
✨Sunday, October 19 | 8:00–9:00 AM
✨Sunday, November 16 | 8:00–9:00 AM
✨Sunday, December 21 | 8:00–9:00 AM
💙 All levels welcome
🧘‍♀️BYOM: Bring Your Own Mat

Let’s start our Sundays together with grounding movement and good vibes. See you on the mat!

09/10/2025

A huge welcome to Patrick, who took his very first class at Y6 PBG yesterday with instructor Frida! 🎉 We're so excited for you to start your journey with us and can't wait to see you back on the mat!

09/09/2025

Our very first Y6 Mobility class and it was amazing! 🌟 This new format is all about moving better, improving flexibility, and feeling stronger both on and off the mat.

Want to see more Y6 Mobility classes on the schedule? 👀

Members, check your email for our quick survey and let us know what times work best for you. Your feedback helps us shape the schedule!

09/06/2025

Full Moon Beach Flow with Yogasix Palm Beach Gardens at Juno Beach Pier! This a free community flow! Grab your mat or towel and a friend and meet us at Juno Beach tomorrow!

Let's flow with the rhythm of the waves and the energy of the full moon. 🌊🧘‍♀️

Venue: Juno Beach Pier North, U.S. Highway 1, Juno Beach, FL, USA

Date: September 7, 2025 at 6:30 PM - 7:30 PM

Unwind, stretch, and connect with nature as we practice yoga on the beach.
🌴 All levels are welcome to join this rejuvenating experience. Don't forget your mat and water bottle! See you there! 🌺

09/02/2025

Love, heat, and movement all in one class ❤️‍🔥 Our community showed up for Couples Day at Y6, and it was amazing to see partners flow together 🧘🏽‍♀️🧘🏼‍♂️

Thanks to everyone who joined us and made this event extra special!

08/26/2025

Time to turn up the heat! 🔥 💙 Join us for Y6 Hot and feel the difference a little heat makes in your flow. We'll see you on the mat!

08/24/2025

This is what commitment looks like! ✨ 🧘🏼‍♀️💙 A huge congratulations to Sloan for hitting her 100th class with us! We are so proud to be a part of her amazing journey.

07/21/2025

A little movement goes a long way. Add this quick mobility flow to your nighttime routine and feel the difference. 👇

This five-minute mobility routine eases joint pain, lowers stress, and sets your body up for deeper, more restful sleep.

07/04/2025

Happy 4th of July from YogaSix! Wishing you a safe, joyful, and peaceful Fourth of July. May your day be filled with freedom, movement, and moments of gratitude. ❤️🇺🇸

06/29/2025

Mobility is your secret weapon for better movement, fewer injuries, and more freedom in your body. Whether you’re lifting, running, flowing, or just living... mobility helps you do it all, better.

06/21/2025

Celebrate International Yoga Day with us… on your mat, in your breath, and through your flow. ✨

06/06/2025

Have you been thinking about becoming a yoga teacher? This is your sign. 💙
For Y6 Day only, we’re offering an exclusive deal on Virtual Summer Intensive YTT. Whether you want to teach or just deepen your practice, this is your moment. Visit the link in our bio to learn more. ✨

06/06/2025

It's HERE! Special classes. Exclusive offers. Major celebration. 🎉

06/02/2025

Your favorite day of the year is BACK and it's only days away. Get ready to move, sweat & celebrate! 🎉🧘‍♀️
✨ Special Classes
✨ Music
✨ Giveaways
✨ Community
Let’s celebrate the movement together.

06/01/2025

Introducing Y6 Mobility – YogaSix’s Newest Signature Class 🔥
This isn’t your traditional yoga class.

Y6 Mobility is a dynamic fusion of yoga, functional movement, and targeted mobility drills—designed to help you feel stronger, recover faster, and move better in every direction of life.

Think: hip openers that help you move through life with ease. Shoulder work that makes daily tasks feel lighter. Ankle stability and flexibility movements that relieve tension. Mobility drills your future self will thank you for.

Whether you’re focused on performance, longevity, or simply feeling great in your body, Y6 Mobility is built for the way we move today.

🎥 Watch the video to see it in action
📍Now rolling out at YogaSix studios nationwide—check your local studio’s schedule to see when it’s landing near you

Welcome to movement training for modern life.

YogaSix launches Y6 Mobility, a new class blending yoga with functional movement to improve flexibility, joint health and everyday mobility.

06/01/2025

🙌 Ready to flow with us? YogaSix Day is happening Friday, June 6 — and it’s going to be amazing!

Our biggest celebration of the year is back, and every studio is bringing their own vibe. Expect custom playlists, live DJs, fun local partners, tasty snacks and drinks, special one-day-only new member deals, and so much more!

✨ Don’t miss “The Y6 Six” — a special 60-minute class designed just for this day, featuring all six of our signature styles: Y6 101, Slow Flow, Signature, Power Flow, Sculpt & Flow, and Restore.

Check your local studio’s schedule for event details and class times — and get ready to celebrate everything that makes the YogaSix community so special!

YogaSix Day returns June 6 with free classes, community events, and the “Y6 Six” experience—a 60-minute sampler of all six YogaSix formats.

05/26/2025

We remember. We honor. 🇺🇸

05/20/2025

Looking for your perfect class match? From high-energy flows to deep, mindful stretches, we’ve got a class for every mood and every body.
👉 Swipe to find your favorite (or discover a new one)!