Body & Core Pilates Studio

Body & Core Pilates Studio Our highly trained, certified instructors will evaluate your fitness level & goals, customize a program for you, and work with you to reach your goals.

A Palm Beach Gardens contemporary style Pilates studio, dedicated to identifying and meeting your individual needs to unlock the unique and powerful benefits of Pilates. Body & Core Pilates Studio strives to bring quality back to the fitness industry by giving each client in the Palm Beach Gardens area the attention they deserve. Many types of people at many levels of fitness who have begun doing Pilates exercises say that they've seen improvements in range of motion, flexibility, circulation, posture, and abdominal strength, as well as decreases in back, neck, and joint pain. Contact us today to get started!

At Body & Core Pilates, we keep our reformer classes small because personalized attention matters. With a maximum of fiv...
10/28/2025

At Body & Core Pilates, we keep our reformer classes small because personalized attention matters. With a maximum of five clients per session, our instructors can focus on your form, offer real-time feedback, and provide modifications for a safer, more effective workout, no matter your fitness level.

Interested in booking a class or private session?? Head to the link in our bio or give us a call at (561)-775-8416

Every movement counts, feel the power of mindful motion. Join us and book your session today! ✨
10/26/2025

Every movement counts, feel the power of mindful motion. Join us and book your session today! ✨

Nothing says Friday vibes like a reformer class and a good laugh with Dale!
10/24/2025

Nothing says Friday vibes like a reformer class and a good laugh with Dale!

At Body & Core Pilates, we believe Pilates is more than a workout, it’s a personal journey. Our highly trained instructo...
10/15/2025

At Body & Core Pilates, we believe Pilates is more than a workout, it’s a personal journey. Our highly trained instructors take the time to understand your body, recognizing your unique needs, strengths, and goals.

Whether you’re healing, building strength, or just getting started, we’re here to help you move safely, mindfully, and confidently!

Mark your calendars, Palm Beach Gardens 🗓️Pilates Day is happening Saturday, November 15th, 8 AM–1 PM at Body & Core Pil...
10/14/2025

Mark your calendars, Palm Beach Gardens 🗓️
Pilates Day is happening Saturday, November 15th, 8 AM–1 PM at Body & Core Pilates!

Whether you're a seasoned Pilates pro or just beginning your journey, this special event is for YOU. Join us for a day of mindful movement, community, and self-care.

Event Highlights:
FREE Pilates classes
One-on-one sessions
Special offers just for attendees

Spots are limited, call 561-775-8416 to reserve your complimentary session today!

&core

Another five-star review ⭐⭐⭐⭐⭐ Our clients feel the difference, mind, body, and core!"This place is amazing. The owner B...
09/30/2025

Another five-star review ⭐⭐⭐⭐⭐ Our clients feel the difference, mind, body, and core!

"This place is amazing. The owner Bernie has been in the business for over 20 plus years and is so knowledgeable. I’m someone with previous back injuries and he is so careful not to make any injury worse. He ensures you’re always in correct form and is all about building strength and increasing body awareness. I bought a 10 private session package with the owner Bernie and I would recommend!"

Your body loves a good routine. Fall is the perfect time to start one! 🍂
09/23/2025

Your body loves a good routine. Fall is the perfect time to start one! 🍂

Who said fitness can’t be fun? Experience a Pilates class like no other at Body & Core Pilates! Let's get stronger toget...
09/16/2025

Who said fitness can’t be fun? Experience a Pilates class like no other at Body & Core Pilates! Let's get stronger together 🔥

Wishing you a Happy Labor Day from all of us at Body & Core Pilates!
09/01/2025

Wishing you a Happy Labor Day from all of us at Body & Core Pilates!

Looking for a sign to move your body? Here it is. Join us at Body & Core Pilates! Book your class or private session tod...
08/29/2025

Looking for a sign to move your body? Here it is. Join us at Body & Core Pilates!

Book your class or private session today!

"Change happens through movement and movement heals." - Joseph Pilates Change starts the moment you move. At Body & Core...
08/27/2025

"Change happens through movement and movement heals." - Joseph Pilates

Change starts the moment you move. At Body & Core Pilates, we believe in the power of movement to strengthen, restore and heal inside and out. Ready to start your journey? Head to the link in our bio to learn more!

Labor Day Flash Sale! Buy any package of classes or private sessions now through Sunday, August 31st, and get one extra ...
08/26/2025

Labor Day Flash Sale!
Buy any package of classes or private sessions now through Sunday, August 31st, and get one extra class or session FREE. Now is the perfect time to invest in your fitness, dont miss out!

Address

4103 Burns Road
Palm Beach Gardens, FL
33410

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 7am - 12pm
Sunday 7am - 12pm

Website

Alerts

Be the first to know and let us send you an email when Body & Core Pilates Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Body & Core Pilates Studio:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram