Cornerstone Psychiatric Care

04/17/2026

Thinking about SAMe for depression? Read this first.
SAMe has long been considered a “natural” option for depression—and there is real evidence supporting its use in mild to moderate cases. It can even work faster than some traditional antidepressants.
But here’s what’s changed:
👉 New guidelines have downgraded SAMe as a recommended treatment
👉 There are real safety considerations (like serotonin syndrome & mania risk)
👉 And one critical factor most people don’t talk about: your genetics (MTHFR)

The takeaway? SAMe isn’t “bad” but it’s also not something to start casually without understanding how it fits your biology. At Cornerstone Psychiatric Care, we believe treatment decisions should be personalized, not one-size-fits-all. Read the full breakdown here: https://cp.care/same-and-depression-whats-changed-and-what-patients-need-to-know-now/

If you’ve ever wondered whether supplements like SAMe are right for you, this is a conversation worth having with your provider. Set your appointment with us, call 561-531-7818.

SAMe is a compound your body produces naturally, and it plays a critical role in brain chemistry. It acts as a methyl donor, which means it provides the raw material your brain needs to produce serotonin and dopamine. It also helps maintain the integrity of cell membranes throughout the nervous syst...

04/03/2026

Counseling is a step toward strength, not weakness. 💚
You don’t have to go through things alone.

02/05/2026

🧠 Clearing Up Cognitive Confusion
Have you ever wondered why supplements with similar names can have very different effects on your brain and mood? Our latest blog breaks down the science behind three commonly discussed compounds in mental health care: L-Theanine, L-Threonine, and Magnesium L-Threonate — so you can:

✔ Understand how they work
✔ Learn when they might be helpful
✔ Avoid common mix-ups in the supplement aisle

Whether you're curious, cautious, or considering options alongside psychiatric care, this guide is here to help you make sense of the science. 👉 Read it now https://cp.care/clearing-up-the-confusion-l-theanine-l-threonine-and-magnesium-l-threonate-in-psychiatric-use/

Patients and clinicians alike are often confused by similarly named supplements that sound like they serve the same purpose but actually function very

01/23/2026

Healing isn’t always about closure. Sometimes, it’s about continuity.

One of the most common myths about grief is that healing means moving on—as if love, connection, and meaning are meant to end neatly. But grief doesn’t work that way. Because love doesn’t work that way. In our latest blog, we explore how psychedelic integration and ketamine-assisted therapy can help individuals experience grief not as something to erase, but as a relationship that transforms over time allowing meaning, connection, and growth to continue rather than remain frozen at the moment of loss.

✨ Healing is not regression.
✨ It is re-contextualization.
✨ The relationship did not end—it transformed.

🦋 Sometimes healing is not closure.

Read the full article:
👉 Psychedelic Integration and Grief: Why Healing Is Not Closure, but Continuity
https://cp.care/psychedelic-integration-and-grief/

📖Educational content only. Not a substitute for professional care.

01/21/2026

Precision Psychiatry Series: Folate, Vitamin B12 & Mental Health
In clinical practice, nutrients like folate and vitamin B12 play a much bigger role in mental and neurologic health than many people realize. We’ve published a 3-part educational blog series exploring how these nutrients interact with depression treatment, medications, and metabolic health:

🧠 L-Methylfolate for Depression
Who is most likely to respond—and why inflammation and metabolic factors matter.

💊 Antiepileptic Drugs, Folate & Vitamin B12 Deficiency
How long-term AED use can impact mood, cognition, and neurologic function.

🧬 Why Methylated Vitamin B12 Is Often Paired With L-Methylfolate
Especially for patients taking metformin or antiepileptic medications.

Together, these articles highlight how a precision, neuro-metabolic approach can support more personalized mental health care.

👉 Read the full series on our blog:
https://cp.care/antiepileptic-drugs-aeds-folate-and-vitamin-b12-deficiency/
https://cp.care/why-methylated-vitamin-b12-is-often-paired-with-l-methylfolate-especially-with-metformin-or-aeds/
https://cp.care/blog/l-methylfolate-depression-who-responds/

📌 Educational content only. Always consult your healthcare provider before making treatment or supplement changes.

01/01/2026

12/22/2025

Holiday Office Closure – Advance Notice

In observance of the holidays, our office will be closed on the following dates:
🎄 Christmas Day: December 25, 2025
🎆 New Year’s Day: January 1, 2026

During this time, our team will be offline as we spend time resting and celebrating with our families. Regular office operations will resume on the next business day. We wish you all a warm and peaceful holiday season.💚❄️

11/11/2025

Honoring All Who Served!!! Today, we pause to honor the courage, sacrifice, and unwavering commitment of our Veterans. Thank you for protecting our freedom and serving with heart and strength. We see you. We appreciate you. We salute you. Happy Veterans Day. 💚

10/31/2025

At Cornerstone Psychiatric Care, we believe that small, consistent habits can make a big difference in your mental well-being.
🧠 Move your body - even a short walk can lift your mood.
🥗 Eat mindfully - nourish your brain with balanced meals.
💤 Prioritize rest - your mind deserves recovery, too.
💛 Practice gratitude - small joys lead to lasting peace.

Every step you take toward healthier habits is a step toward better mental wellness. 💚

10/10/2025

🧠 World Mental Health Day, October 10, 2025
Theme: Access to services – Mental health in Catastrophes & Emergencies

At CPC, we believe mental health support must reach everyone, especially in times of crisis. Natural disasters, conflicts, and emergencies strain both communities and the systems that support them. Too often, mental health is the “invisible casualty.”

This , we commit to:
• Advocating for accessible mental health services in humanitarian settings
• Supporting communities impacted by emergencies
• Reducing stigma so no one suffers in silence

We invite you to join us — share, speak out, support.💚