What are the opening hours?

Monday 8am - 8pm Tuesday 6am - 8pm Wednesday 8am - 8pm Thursday 6am - 8pm Friday 8am - 6:30pm Saturday 8am - 5:30pm Sunday 8am - 5:30pm

Thrive Power Yoga Palm Beach

Home
United States
Palm Beach Gardens, FL
Thrive Power Yoga Palm Beach

Thrive Power Yoga is designed around the concept that to cultivate and maintain a healthy lifestyle, you need balance in your wellness routine. Thrive consists of synergistic classes, which are designed to broaden and increase the depth your physical and mental wellness, no matter what level. We promote a mindful practice that explores this balance of strength and softness through a variety of class offerings.

01/15/2026

Santosha is practicing contentment in the present moment.
Not waiting for hindsight to tell you your life was beautiful, but recognizing the beauty as it’s unfolding.
Every season has something to offer if you’re willing to see it. 🌹

01/07/2026

Reset and recharge 🌑✨

Join us on January 17th at 1:30pm as Lindsey guides you through a symphonic sound bath. We’ll be clearing out old energy and setting intentions to make space for the upcoming New Moon. Leave feeling grounded, light, and ready for a fresh start. 🧘‍♀️🙏

Advance registration recommended. Arrive early to check in at the desk and get settled in. Bring anything for your comfort- such as a pillow or blanket.

01/05/2026

New Year means new intentions for many, but for some, the nutrition and exercise that’s worked in the past is no longer effective. Maybe it’s perimenopause… but it doesn’t mean it’s the end of who you were, it’s a recalibration for what’s next!✨
And with the right support, these can be some of your strongest years yet.

If you’re noticing stubborn midsection weight gain, low energy, mood swings, brain fog, bloating, poor sleep, or trouble building muscle, your body isn’t broken. It’s asking for support that actually matches your changing physiology.

✨ Enter: The Metabolic Reset ✨
An 8-week, evidence-based, intimate experience designed to help women in midlife thrive, not just cope.

Led by Registered Dietitian & Functional Health Expert Kristie Butler, this program teaches you how to align nutrition, movement, lifestyle, and supplements with your hormones; so your metabolism, strength, and energy can come back online.

✔️ Personalized guidance
✔️ High-touch support + daily access
✔️ Strength training + hormone-smart nutrition
✔️ Only 5 spots available

📅 January 12 – March 9, 2026
This is for the woman ready to feel strong, steady, and confident in her body again.

👉Visit the METABOLIC RESET link in our bio to learn more.

01/02/2026

SIGN UP STARTS NOW ⚡️

Join us beginning January 6th to complete 26 classes in 26 days!

All those who complete the free challenge will be entered into a raffle to win prizes like a massage, a mat towel, a yoga block, or a gift card to TRU Palm Beach!

If you’re someone who finds these challenges to be difficult to complete for one reason or another, we’re happy to announce that this year cold plunge, sauna, Reiki and massage sessions count as a class. Special Events count as three classes. Challenge yourself to start the new year committed to your health.

To sign up for this free challenge, register online via the Workshops page or on the Thrive App. Add your name to the challenge poster in the lobby to track your progress!

12/31/2025

In yoga philosophy, a warrior isn’t someone who fights the world, it’s someone who meets life with presence, courage, and steady breath. Warrior II (Virabhadrasana II) teaches us this: feet grounded, heart open, gaze steady. You’re rooted in where you are, while reaching confidently toward what’s ahead.

May 2026 find us standing firmly in our truth, arms extended toward possibility, eyes fixed on purpose. Calm, powerful, and unshaken.

Happy NYE Yogis. ✨

12/28/2025

It’s that time of the holidays when no one knows what day it is. Let us help you out. Monday Classes:
8a Hot Vin 60 w Victoria
9:30a Hot Vin 60 w Mallory
11a Barre Sculpt 45 w Donna
12p Hot Vin 60 w Mallory
5:30p Hot Vin 60 w Katie
6p Unheated Yin 60 w Lindsey
7p Hot Hatha+ 60 w Mia

Save your spot on the Thrive App

12/17/2025

Scenes from last week. Join us. Wednesday Schedule:

6a Warm Vin 60 w Rachel
8a Hot Vin 60 w Mallory
9:30a Unheated Yin 60 w Gina
11a Barre Sculpt 45 w Kristie
12p Hot Vin 60 w Gina
5:30p Hot Vin 60 w Carolina
7p Hot Essentials 60 w Mia

Save your spot on the Thrive App

12/15/2025

❄️ Winter Solstice Gong Bath: Harmony for Body and Mind

Embrace the energy of the winter solstice to bring balance to the body and mind. Gong baths utilize the restorative power of sound to help the mind reach a deep state of calm, breaking through resistance and expanding consciousness.

Led by Victoria, this offering begins with gentle movement and breathwork, followed by a guided meditation into a continuous stream of gong vibrations. The listener will be bathed in sound frequencies- helping to balance the nervous system, reduce stress, and support the process of recovery and transformation.

Sunday, December 21st | 5:30 PM | Unheated

Arrive early to check in at the desk and get settled in. Bring anything for your comfort- such as a pillow or blanket.

Register today on the Thrive App 📲

12/08/2025

Dear Thrive Community,

As we find ourselves the busy-ness of the holiday season, I’m reminded to return again and again to presence, to breathe deeply, and to remember what is essential. This time of year invites us into svadhyaya, a gentle self-study of how we’re moving through the world.

It’s in this self-study that I’m grateful for the presence of mind and courage of action that led me to open this space in 2013. A space for you to explore this practice, held in support by your teachers and fellow students.

Thank you for listening, learning and walking this path with us.

-Jill Romano

12/04/2025

Move over Pilates Princesses, the Pilates Kings have arrived! 💪 Congrats to Chris G. for hitting 100 Classes! We love to see Chris’ dedication to his wellness journey through strength training on his own + Yoga & Pilates with us. The apple doesn’t fall far from the tree as he takes our mat Pilates class with his daughter, Avery, each week! Congrats again Chris-we have a feeling Avery isn’t far behind🙌

12/01/2025

You might look at this video and think it’s quite a chaotic room… Maybe one you wouldn’t want to be in because so many things seem to be happening at once. Looking deeper however, these yogis are following their teachers direction to rest in child’s pose, do what feels right in their body, or to take an inversion. Each of these students is on their own path, working through their own practice. Yoga helps us to build an internal self discipline to find peace within a world that on the surface seems chaotic. This room is actually quite peaceful in these moments, but you have to look deeper, you have to do the inner work to see that. We start working on it here, on our mats, so we cans apply it when we are off of them. 👁️

11/27/2025

Our hearts are full & our minds are clear. Happy Thanksgiving from these beautiful beings, led by Victoria this morning, and all of us here at Thrive. 🍁

Address

10385 Ironwood Road, #120
Palm Beach Gardens, FL
33410

Opening Hours

Monday	8am - 8pm
Tuesday	6am - 8pm
Wednesday	8am - 8pm
Thursday	6am - 8pm
Friday	8am - 6:30pm
Saturday	8am - 5:30pm
Sunday	8am - 5:30pm

Website

http://www.thrivepoweryogapb.com/

Alerts

Be the first to know and let us send you an email when Thrive Power Yoga Palm Beach posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Thrive Power Yoga Palm Beach:

Shortcuts

Want your practice to be the top-listed Clinic in Palm Beach Gardens?