Thrive Power Yoga Palm Beach

11/20/2025

11/20/2025

Thursday Classes 🌙
6a Hot Vin 60 w Allison M.
8:30 Hot Pilates 45 w Carolina
9:30a Hot Vin 75 w Jill
*NEW*10a Unheated Vin w Alison B.
12p Hot Vin 60 w Rachel
5:30p Hot Vin 60 w Carolina
6p Hot Barre Sculpt 45 w Lauren

Save your spot on the Thrive App

11/17/2025

Monday Classes🍁
8a Hot Vin 60 w Victoria
9:30a Hot Vin 60 w Mallory
11a Barre Sculpt 45 w Kristie
12p Hot Vin 60 w Gina
5:30p Hot Vin 60 w Katie
*NEW*6p Unheated Yin 60 w Linds
7p Hot Hatha+ 60 w Mia

Save your spot on the Thrive App

11/12/2025

Wednesday Classes 🫶
6a Hot Vin 60 w Rachel
8a Hot Vin 60 w Mallory
9:30a Unheated Yin 60 w Lindsey
11a Barre Sculpt 45 w Kristie
12p Hot Vin 60 w Gina
5:30p Hot Vin 60 w Katie
7p Hot Essentials 60 w Mia

Save your spot on the Thrive App

11/06/2025

Join Reiki healer Donna Kuebler for a Holistic Reset: Balancing Body, Mind & Spirit workshop! This is your 90-minute pause button to reclaim your calm and strengthen your inner peace before the chaos of the holiday season sets in.

We're weaving together gentle yoga, soothing sound healing, and centering meditation to help you release built-up tension, quiet the mind, and ground your energy.

All levels are welcome- no experience needed! Just bring your mat and an open heart. Saturday, November 15th | 11:30 am- 1 pm | Unheated | $35 pp

Ready to step into the holidays feeling balanced, not burned out? Sign up today on the Thrive App!

11/04/2025

Did you know that yin yoga is the perfect complement to your vinyasa or power yoga practice - slowing things down to help you go deeper. While vinyasa builds strength, stamina, and heat, yin restores balance by focusing on stillness, flexibility, and mindfulness.

You need yin yoga if:
-You're an active yogi looking for recovery and release
-You're a beginner looking for a gentle way to start
-You're craving calm, grounding, and better mobility

We now offer this unheated 60 minute class on:
-Mondays at 6 PM
-Wednesdays at 9:30 AM
-Sundays at 10 AM

Step onto your mat, slow down, and make yin a regular part of your weekly routine. Your body and mind will thank you!

11/03/2025

Your secrets are safe with us! 🤐🤫

10/28/2025

Experience the Restorative Power of Gong ✨

Sunday November 9 | 5:30 PM - 7:00 PM | Unheated

This deeply immersive and relaxing offering begins with gentle movement and breathwork, followed by a guided meditation. Surrender to the continuous stream of gong sound vibrations that will tune the body and synchronize brain waves.

Gong baths utilize the restorative power of sound to help your mind reach a state of deep calm, expanding consciousness and breaking through resistance. You'll be bathed in frequency, supporting nervous system balance, stress reduction, and deep transformation.

Please arrive early to settle in. Bring water, a yoga mat and other items to make yourself comfortable like a pillow and/or blanket. $40 pp. Sign up on the Thrive App today.

10/21/2025

Join Mia for our annual GLOW FLOW! 👻 Expect a funky flow set to spooky music to celebrate Halloween! Come dressed in brights and whites to GLOW in the blacklights, ready to sweat for this 60 minute, all-levels, heated vinyasa class in studio A at 5:30 pm. It's the perfect way to kick off Halloween night. Arrive early to get your provided glow bracelets before heading to the yoga room. Preregistration recommended. This class is included in your active package or membership.

10/15/2025

Autumnal Sound Bath 🍁 | October 25th | 5:30 pm

Fall into deep relaxation as Lindsey guides you through a sound bath ceremony to prepare for the life cycle that is winter to come. This sound bath is dedicated to honoring the rest we need in this time of the year. Mother Earth starts turning inward, the leaves fall (not really in Florida), and it leads us to the true rest of Winter.

10/12/2025

Experience the power of energy healing through Reiki ✨ Find peace and clarity through the cleansing and release of negative energy 💨 Sessions are offered Friday and Saturday mornings, and Wednesday evenings. Book a session with Donna today through the Thrive App or on our website.

10/09/2025

Yoga Sutra 2.46: Sthiram Sukham Asanam

Translating to steadiness and ease in posture, Sthiram Sukham Asanam guides you to find balance and harmony 🧘‍♀️

When life feels like a blur, take a moment to be mindful of posture, breath, and bodily sensations. Find a balance between effort and ease in each moment- both on and off the mat.