Live Free Chiropractic

05/18/2026

Growth spurts aren’t just about height!

Your kids’ bones grow faster than their muscles, ligaments, and nervous system can keep up with.

It could show up as:
✨ restless sleep out of nowhere
✨ big emotions
✨ growing pains in the legs at bedtime
✨ imbalanced posture
✨ recurring ear symptoms

Adjustments during childhood are not just fixing something that’s broken. They’re supporting the body in the middle of a massive remodel!

Which one is your kid going through? 🫶🏻

05/10/2026

It’s such an honor to support so many incredible moms in our office every day, but honestly, one of my favorite parts of this work is getting to share this journey alongside you.

I truly love being a mom, and walking with other women through pregnancy, postpartum, motherhood, and all the highs and challenges that come with it brings me so much joy and purpose.

Happy Mother’s Day to all the amazing moms out there. Thanks for being here 💜

05/10/2026

04/27/2026

Hallelujah for all the small improvements we see on a daily basis that actually make a HUGE impact on your family’s lives 💜

04/27/2026

It’s that time of year we love to celebrate all the moms in our office!

Any mom, mother figure, aunt, is welcome to create their own bouquet for Mother’s Day!

Make your appointment now for May 2-7 to make your beautiful bouquet 💐

04/20/2026

What is Torticollis?? SO GLAD YOU ASKED!

Torticollis is when one side of your baby’s neck is tighter than the other, and it can start as early as pregnancy or birth.

The signs are subtle:
• always turning their head one way
• a slight head tilt
• struggling to nurse on one side

When left unaddressed, it can lead to things like flat spots, feeding challenges, and delays in movement.

The good news? Babies respond so well to gentle, neurologically-focused chiropractic care.

This is truly one of my favorite things to help with because the changes can be quick and so impactful ✨

04/16/2026

Hot take but it needs to be said 💜

A lot of modern baby products are designed for parent convenience… not optimal baby development 😬

Swings, bouncers, seats, loungers, and the most popular ones I’ve seen lately - the doona and snoo 🙈 - they all have their place, but when babies spend too much time in “containers,” their bodies are restricted and don’t get the movement they need to develop properly.

This is what we call baby container syndrome and it can show up as:
• torticollis (tight neck, always looking one way)
• plagiocephaly (flat spots on the head)
• delays in rolling, crawling, and overall motor development

Babies are meant to move, wiggle, turn their heads, and explore their environment freely.

You don’t have to throw everything away, just be mindful of how often your baby is in a container vs. on the floor moving.

If you’re noticing any of these signs or just want to be proactive, I’m here to help 🫶🏻

04/13/2026

Don’t worry, we can help improve your algorithm 😎