SoulSpring Counseling Inc.

11/21/2025

When Gratitude Is Hard (And Why We Should Do It Anyway) - https://mailchi.mp/soulspringflorida/hey-soulspring-fam-its-been-awhile-and-i-have-updates-5785954

09/12/2024

When one family member struggles, all other members are affected. It takes a village to recover too :)

06/02/2024

Staggering numbers reveal a drug pandemic is amongst us, but it’s not the only pandemic present. We have a grief pandemic as children are growing up without parents due to substance abuse. Low self-esteem, rejection sensitivity, over-reactivity, and constant approval-seeking or people-pleasing are behaviors linked to growing up without present parents.

If you are someone you know struggles with the effects of losing a parent to drug and alcohol abuse, book an appointment with us today. You’re never alone & we are here to help 💜

05/28/2024

🌟2 spots left🌟Are you ready to break the chains of childhood pains and step into healing and empowerment?

Starting June 6th! 📣 Join our therapist led group for adults to heal from the effects of growing up in a dysfunctional home.

Sign up today https://bit.ly/4bE68qk

04/16/2024

Today’s youth are struggling more than any previous generation in our lifetime to find their identities while trying to navigate a world which can be harsh and unforgiving.

Depression and anxiety among young adults is at an all-time high. Sometimes young people need help from someone outside the family system for a non-biased, objective perspective.

A compassionate therapist with assertive boundaries may be just what is needed to help young adults find their way.

04/03/2024

ANNOUNCEMENT! SoulSpring Counseling has some funky, soothing, "vibing" office space for sublease in Palm Beach Gardens. We are conveniently located close to Prosperity Farms and Burns road. Yet when you drive into this beautiful office condominium park, you will feel insulated and tucked away among the Banyan trees scattered throughout.

Plenty of free parking, 24/7 access to building, and housekeeping for the office and the building are included. The property manager is local and easily accessible when needed. All of the tenants co-exist cooperatively together. No drama here!

Please see photos of our wait room and our offices. Wait room includes wifi, drinks, a soothing atmosphere and a soul-reaching playlist. Furniture in Office #1 can stay or go. All other furniture stays.

I am open to leasing a full room you can have all to yourself for $950/month. Or I am also open to leasing office space for particular times (i.e., mornings only, evenings only, weekends, etc.) for rates proportional to the full office rate. No requests for hourly leases please with one exception: the large office space may be rented out for groups. I plan to remove the large sofa and replace with a love seat.

This is a psychotherapy office, and as such, there are certain conditions we require for anyone who will rent with us. Specifically, confidentiality and noise minimization is key. Ideally, I would prefer to rent to other psychotherapists, but this is not necessary. Persons who work in other industries are also welcome :)

Please see the photos, and, if interested, please call Nick at (561) 223-8203 or email admineo@soulspringflorida.com.

Thank you for your interest, and I look forward to bringing some like-minded folks into our space!

03/25/2024

The #1 trait cited by couples who stay together: Commitment

"Commitment. Consistent with studies dating back some 30 years, commitment was the number one glue-secret. Couples told us that commitment was “essential,” “the glue,” “vital,” and “the ultimate important thing.” We were told that commitment encompassed marriage vows, “sticking together” in times of hardship, and actively showing commitment to the relationship “on a daily basis.” For many couples, commitment and the meaning of commitment evolved over their decades. For others “commitment is from the get go, from the very start … we’re in it for the long haul, it’s a marathon, we expect bumps. Divorce isn’t sort of anything that we’re going to accept” (husband, married 54 years). Through interview transcripts, we discerned that couples used the word commitment, on average, more than four times per interview."

Good communication, shared values and "altruism" are also listed as key to long lasting relationships.

Pre-marital counseling, early marital counseling, and anytime-is-a-good-time couples counseling helps create, facilitate, and improve known skills and attitudes that keep couples together. If you're struggling, SoulSpring Counseling is down to help. (561) 463-3078.

In the largest cross-sectional, global study of long-term relationships to date, we asked younger couples from 14 different countries who had been together 3 to 15 years, “If you could pose a question to couples married over 40 years, what would it be?” The questions they posed should be a sharp...

03/25/2024

"This study found that associations between ACEs and adult mental health outcomes remained after controlling for shared genetic and environmental factors, which was particularly evident after multiple ACEs or sexual abuse. These findings suggest that targeted interventions may be associated with reduced risks of future psychopathology."

Preventing, mitigating, and healing persons who have experienced Adverse Childhood Experiences is our jam here at SoulSpring Counseling. The ACE screener does not capture the many "less extreme" adverse experiences that lead to compromised mental health outcomes. Children also suffer from chronic arguing, insults, dismissive or teasing parental attitudes, multiple partners of the bio parent(s), parental divorce/separation, and so much more. The common belief that "kids are resilient, they'll be ok," isn't always true. Many times their suffering comes out later in eating disorders, self harm, substance abuse, promiscuity and the like.

Children are born completely unprotected and dependent on their caregivers for food and safety. Parents need all the help they can get to raise their children with the best opportunities. And children need a voice. SoulSpring Counseling is down for both. Life is harsh. We all need help getting through it at some point or another. ACE children/adults just need a bit more. And there is absolutely no shame in that.

This cohort study investigates the association of adverse childhood experiences with adult psychiatric disorders after adjusting for familial confounding.

02/26/2024

https://talker.news/2024/02/23/scientists-unveil-how-childhood-trauma-can-rewire-brains/

The world’s largest brain study of childhood trauma showed how it affects development and rewires vital pathways.

02/19/2024

Yes!!! Love is measured by actions, not intentions.

02/14/2024

We are celebrating love today with it being Valentine's Day and our therapists want to see you flourish in your relationship.⁠
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A great sign of a robust relationships is the ability to communicate openly, resolve conflict, and fight fair.⁠
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But it's also important to remember that you are individuals with unique and specific needs. Sometimes in the day to day, we forget to fill our own cup.⁠
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So appreciate and celebrate with your partner PLUS ALSO....⁠
Buy yourself flowers today. Write your own name in the sand. Talk to yourself for hours. And love yourself!

02/13/2024

Happy Galentine's Day! ⁠
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Today is a day to celebrate those relationships and friendships with your girlfriends. Through the ups and downs, dance parties, all-night chats, and moments that you treasure, these women are a constant in your life. ⁠
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We are so blessed to have a wonderful group of gals that are here to support you! ⁠Give us a call today at (561) 463-3078.