01/14/2026
What if the problem isn’t that your body is breaking down…
but that it’s not being challenged enough?
Tomorrow morning on the podcast, I break down why the body doesn’t behave like a machine — and why movement, stress, and load are the very things that keep it strong.
From bones and muscles…
to trees growing stronger in the wind…
to why rest alone isn’t the answer.
This episode will change how you think about:
• Exercise
• Aging
• Recovery
• Chiropractic care
🎧 New episode drops tomorrow morning
The Body User Manual Podcast
📘 Based on The Body User Manual by Dr. David Quartell
🌐 Learn more → https://www.quartellchiropractic.com
🎧 Listen anywhere you stream podcasts:
Spotify → The Body User Manual by Dr. Quartell
Apple Podcasts → The Body User Manual by Dr. Quartell
YouTube → The Body User Manual Podcast
📖 Want the highlights?
Read the blog recap here → https://palmbeachgardens-chiropractor.com/category/blog/
🌐 Curious about your own labs?
Check out our New Patient Exam Special → https://www.quartellchiropractic.com