Quartell Chiropractic

Quartell Chiropractic Life happens… We adjust! Lifestyle Chiropractic...since 1999!
📍Palm Beach Gardens, FL 📞 (561)-625-5556
Check out our social media & podcast

Dr. Quartell has the experience of delivering over 100,000 chiropractic treatments with his proven hands-on approach. Our patients get results! Monitoring goals and using outcome measurement studies further enhance patient satisfaction. Dr. Quartell & the staff at Quartell Chiropractic are in their 13th year of practice - and at the same location!

11/25/2025

✨ NEW SERVICE: SIGNATURE FACIALS AT QUARTELL CHIROPRACTIC ✨

Your skin deserves the same level of care as your spine — and now it gets it.
We’re excited to offer professional facials right here in our office, designed to help you glow, restore, and rejuvenate.

Whether you’re battling stress, dullness, pores, or just need a moment of self-care, our facial services give your skin the reset it deserves.

📅 Now scheduling appointments
📞 Call us: (561) 625-5556
📍 10625 N Military Trl, Suite 203, Palm Beach Gardens

11/25/2025

If you felt like this turkey trying to survive Thanksgiving… you’re not alone.
Too much sitting, standing, cooking, lifting, eating, or stress?
Your spine felt ALL of it.

Hit the reset button with an adjustment and get your body back on track.
You don’t have to live stiff, tight, or uncomfortable.

📞 Call us: (561) 625-5556
📍 10625 N Military Trl, Suite 203, Palm Beach Gardens, FL

🎧 Listen anywhere you stream podcasts:
Spotify → https://open.spotify.com/show/4TufeBalwEf9NIT8kpCSBP

Apple Podcasts → https://podcasts.apple.com/us/podcast/the-body-user-manual-by-dr-quartell/id1836785050

YouTube → https://www.youtube.com/playlist?list=PLsIP258Fg003Eg9c2NWB9QGsoiKHw6VcP

📖 Want the highlights?
Read the blog recap → https://palmbeachgardens-chiropractor.com/category/blog/

📘 Based on The Body User Manual by Dr. David Quartell
🌐 Curious about your own labs? New Patient Exam Special → https://www.quartellchiropractic.com

11/24/2025

Everyone is juggling something… but your body feels it first.

When stress piles up, your posture tightens, your muscles stiffen, and small aches start becoming everyday problems.
This video is a reminder that you can only juggle so much before your health pays the price.

If you’re feeling overwhelmed, tense, or constantly “tight,” now is the time to reset before it becomes something bigger.

🎧 Listen anywhere you stream podcasts:
Spotify → https://open.spotify.com/show/4TufeBalwEf9NIT8kpCSBP

Apple Podcasts → https://podcasts.apple.com/us/podcast/the-body-user-manual-by-dr-quartell/id1836785050

YouTube → https://www.youtube.com/playlist?list=PLsIP258Fg003Eg9c2NWB9QGsoiKHw6VcP

📖 Blog recap → https://palmbeachgardens-chiropractor.com/category/blog/

📘 Based on The Body User Manual by Dr. David Quartell
🌐 New Patient Exam Special → https://www.quartellchiropractic.com

11/24/2025

THE BOILED FROG EFFECT: HOW YOUR HEALTH DECLINES WITHOUT YOU NOTICING 🐸🔥

If you’ve ever wondered why people “suddenly” wake up one day with pain, stiffness, low energy, or major health issues… they didn’t.
It happened slowly — one small habit, one ignored ache, one stressful week at a time.

Just like the boiled frog story, the temperature rises little by little until it becomes a crisis.

Your posture, movement, energy, and long-term health don’t collapse overnight — they decline in tiny increments.
But the GOOD news: you can reverse this just as powerfully by making small positive changes starting today.

🎧 Listen anywhere you stream podcasts:
Spotify → https://open.spotify.com/show/4TufeBalwEf9NIT8kpCSBP

Apple Podcasts → https://podcasts.apple.com/us/podcast/the-body-user-manual-by-dr-quartell/id1836785050

YouTube → https://www.youtube.com/playlist?list=PLsIP258Fg003Eg9c2NWB9QGsoiKHw6VcP

📖 Want the highlights?
Blog recap → https://palmbeachgardens-chiropractor.com/category/blog/

📘 Based on The Body User Manual by Dr. David Quartell
🌐 Curious about your own health? New Patient Exam Special → https://www.quartellchiropractic.com

11/24/2025

What does real, corrective chiropractic care look like?
Here’s a quick look inside our treatment process — where every step is designed to restore motion, reduce tension, and fix the root cause of your pain.

At Quartell Chiropractic, we focus on long-term results: better movement, better posture, better performance, and a better everyday life.

If you’re dealing with stiffness, tightness, headaches, posture problems, or chronic aches, this is exactly the type of care that can change everything.

🎧 Listen anywhere you stream podcasts:
Spotify → https://open.spotify.com/show/4TufeBalwEf9NIT8kpCSBP

Apple Podcasts → https://podcasts.apple.com/us/podcast/the-body-user-manual-by-dr-quartell/id1836785050

YouTube → https://www.youtube.com/playlist?list=PLsIP258Fg003Eg9c2NWB9QGsoiKHw6VcP

📖 Want the highlights?
Blog recap → https://palmbeachgardens-chiropractor.com/category/blog/

📘 Based on The Body User Manual by Dr. David Quartell
🌐 Curious about your own health? New Patient Exam Special → https://www.quartellchiropractic.com

11/22/2025

If your shoulder clicks, aches, burns, or feels tight when you lift, reach, or sleep — this episode is a must-listen.

🎙 NEW EPISODE: Understanding Shoulder Pain
Learn how to protect your shoulder, improve mobility, reduce pain, and fix the patterns that keep the problem coming back.

🎧 Listen anywhere you stream podcasts:
Spotify → https://open.spotify.com/show/4TufeBalwEf9NIT8kpCSBP

Apple Podcasts → https://podcasts.apple.com/us/podcast/the-body-user-manual-by-dr-quartell/id1836785050

YouTube → https://www.youtube.com/playlist?list=PLsIP258Fg003Eg9c2NWB9QGsoiKHw6VcP

📖 Want the highlights?
Blog recap → https://palmbeachgardens-chiropractor.com/category/blog/

📘 Based on The Body User Manual by Dr. David Quartell
🌐 Curious about your own labs? Check out our New Patient Exam Special → https://www.quartellchiropractic.com

11/22/2025

Most people don’t realize this…
Forward head posture is one of the most destructive habits of modern life.

Every inch your head drifts forward dramatically increases the load on your neck, strains your muscles, compresses your joints, and accelerates wear-and-tear you don’t feel until it’s too late.

In today’s new episode of The Body User Manual Podcast, Dr. Quartell breaks down:

• Why forward head posture is becoming the “silent epidemic”
• How screen time is reshaping the spine
• The hidden link between posture, headaches, neck pain, and fatigue
• What actually fixes the problem
• Simple daily resets you can start immediately

If you’ve ever said “my neck always feels tight,” this episode is for you.

🎧 Listen anywhere you stream podcasts:
Spotify → https://open.spotify.com/show/4TufeBalwEf9NIT8kpCSBP

Apple Podcasts → https://podcasts.apple.com/us/podcast/the-body-user-manual-by-dr-quartell/id1836785050

YouTube → https://www.youtube.com/playlist?list=PLsIP258Fg003Eg9c2NWB9QGsoiKHw6VcP

📖 Want the highlights?
Blog recap → https://palmbeachgardens-chiropractor.com/category/blog/

📘 Based on The Body User Manual by Dr. David Quartell
🌐 Curious about your own labs? Check out our New Patient Exam Special → https://www.quartellchiropractic.com

11/21/2025

If you’re dealing with headaches… especially those tight, band-like tension headaches that creep up your neck and wrap around your head… this new episode is for you.

Today on The Body User Manual Podcast, Dr. Quartell breaks down the real root causes of tension headaches — and why most people get stuck treating the symptoms instead of fixing the source.

Inside this episode:
• Why tension headaches are almost always posture + muscle driven
• The #1 mistake people make with headaches
• How neck mechanics, stress, and screen time trigger pain
• The simplest daily resets to break the cycle
• When it’s time to get checked

If headaches have been slowing you down, this is the episode you don’t want to skip.

🎧 Listen anywhere you stream podcasts:
Spotify → https://open.spotify.com/show/4TufeBalwEf9NIT8kpCSBP

Apple Podcasts → https://podcasts.apple.com/us/podcast/the-body-user-manual-by-dr-quartell/id1836785050

YouTube → https://www.youtube.com/playlist?list=PLsIP258Fg003Eg9c2NWB9QGsoiKHw6VcP

📖 Want the highlights?
Blog recap → https://palmbeachgardens-chiropractor.com/category/blog/

📘 Based on The Body User Manual by Dr. David Quartell
🌐 Curious about your own labs? Check out our New Patient Exam Special → https://www.quartellchiropractic.com

11/21/2025

Your posture is either working for you… or slowly working against you.

And in today’s brand-new episode of The Body User Manual Podcast, we break down how posture affects pain, breathing, stress, strength, and even how fast you age — plus the simple daily corrections anyone can start right now.

🎙 NEW EPISODE: Train Your Posture — Transform Your Health
Inside this episode:
• Why posture collapses as we get older
• The #1 posture mistake almost everyone makes
• How small daily habits reshape your body
• The simplest fixes you can start today
• What great posture really does for your longevity

If you want to move better, feel younger, and improve your health span…
Start this episode today.

🎧 Listen anywhere you stream podcasts:
Spotify → https://open.spotify.com/show/4TufeBalwEf9NIT8kpCSBP

Apple Podcasts → https://podcasts.apple.com/us/podcast/the-body-user-manual-by-dr-quartell/id1836785050

YouTube → https://www.youtube.com/playlist?list=PLsIP258Fg003Eg9c2NWB9QGsoiKHw6VcP

📖 Want the highlights?
Blog recap → https://palmbeachgardens-chiropractor.com/category/blog/

📘 Based on The Body User Manual by Dr. David Quartell
🌐 Curious about your own labs? Check out our New Patient Exam Special → https://www.quartellchiropractic.com

11/20/2025

Ever lift something “just for a second” and immediately wish you hadn’t?
That’s exactly what happens in this video.

This guy bends, twists, grabs the box the wrong way… and Dr. Quartell is right there trying to stop the disaster before it happens.
One rushed lift. One bad angle. One sharp “oh no.”

Most back injuries don’t come from heavy weight — they come from bad form.
If your “quick lift” turned into quick pain, we can help.

📞 Quartell Chiropractic: (561) 625-5556
🌐 Learn more: https://www.quartellchiropractic.com

🎧 Listen anywhere you stream podcasts:

Spotify → https://open.spotify.com/show/4TufeBalwEf9NIT8kpCSBP

Apple Podcasts → https://podcasts.apple.com/us/podcast/the-body-user-manual-by-dr-quartell/id1836785050

YouTube → https://www.youtube.com/playlist?list=PLsIP258Fg003Eg9c2NWB9QGsoiKHw6VcP

📖 Want the highlights?

Read the blog recap here → https://palmbeachgardens-chiropractor.com/category/blog/

📘 Based on The Body User Manual by Dr. David Quartell
🌐 Curious about your own labs? Check out our New Patient Exam Special → https://www.quartellchiropractic.com

11/19/2025

THE REAL COST OF “CHEAP” HEALTHCARE
Everyone loves a discount… until it comes to their health.

In this video, Dr. Quartell explains why “fixing it right the first time” is ALWAYS cheaper than chasing quick fixes, waiting too long, or trying to self-diagnose.
Your body is the most valuable thing you own — invest in it wisely.

If you’ve been putting off getting checked… this is your sign.

📞 Call us: (561) 625-5556
📍 Quartell Chiropractic — Palm Beach Gardens, FL
Helping our community move, heal, and feel better since 1999.

🎧 Listen anywhere you stream podcasts:
Spotify → https://open.spotify.com/show/4TufeBalwEf9NIT8kpCSBP
Apple Podcasts → https://podcasts.apple.com/us/podcast/the-body-user-manual-by-dr-quartell/id1836785050
YouTube → https://www.youtube.com/playlist?list=PLsIP258Fg003Eg9c2NWB9QGsoiKHw6VcP

📖 Want the highlights?
Read the blog recap here → https://palmbeachgardens-chiropractor.com/category/blog/

📘 Based on The Body User Manual by Dr. David Quartell
🌐 Curious about your own labs? Check out our New Patient Exam Special → https://www.quartellchiropractic.com

11/18/2025

RETHINK YOUR CARDIO ROUTINE

When was the last time you spent 45 minutes on a treadmill or spin bike and thought…
“Yeah, THAT was worth my time”?

Most people are working way harder — not smarter.
Cardio isn’t bad… but inefficient cardio wastes time and stalls progress.

There are far better ways to improve metabolism, burn fat, and actually build a healthier body without living on the treadmill.

If you’re looking to train smarter, not longer, this video breaks it down.

🎧 Listen anywhere you stream:
Spotify → https://open.spotify.com/show/4TufeBalwEf9NIT8kpCSBP
Apple Podcasts → https://podcasts.apple.com/us/podcast/the-body-user-manual-by-dr-quartell/id1836785050
YouTube → https://www.youtube.com/playlist?list=PLsIP258Fg003Eg9c2NWB9QGsoiKHw6VcP

📖 Blog Recaps → https://palmbeachgardens-chiropractor.com/category/blog/

🌐 New Patient Exam Special → https://www.quartellchiropractic.com

Address

10625 N. Military Trail #203
Palm Beach Gardens, FL
33410

Opening Hours

Monday 9am - 2pm
4pm - 6pm
Tuesday 9am - 2pm
Wednesday 9am - 2pm
4pm - 6pm
Thursday 1pm - 6pm
Friday 9am - 2pm

Telephone

+15616255556

Website

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