
11/16/2024
•Massages stimulate the production of hormones such as serotonin, dopamine, and oxytocin, which improve mood and reduce anxiety.
•Massages help lower cortisol levels, which reduces stress
Couples massages create an atmosphere of intimacy and connection, and promote non-verbal communication.
•Massage can help improve circulation, reduce pain, regulate heart rate, and improve the immune system .