Pelvic Health Solutions

Pelvic Health Solutions Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Pelvic Health Solutions, Physical therapist, 3375 Burns Road, Suite 108, Palm Beach Gardens, FL.

Created to deliver hope and healing for life altering pelvic floor conditions: pelvic pain, pelvic organ prolapse, pain with in*******se, pudendal neuralgia, urinary and f***l incontinence, interstitial cystitis, coccyx pain, and other related disorders.

Postpartum intimacy can be painful, scary, and confusing for many women.Scar tissue, nerve changes, dryness, and muscle ...
11/19/2025

Postpartum intimacy can be painful, scary, and confusing for many women.

Scar tissue, nerve changes, dryness, and muscle tension can all affect comfort, sensation, and desire after birth.

The good news? These issues are real, common, and treatable with pelvic floor physical therapy.

If intimacy doesn’t feel like it used to, you don’t have to navigate it alone.
We’re here to help you recover safely and confidently.

📞 Call 561-288-2990 to schedule a consultation with a board-certified pelvic floor physical therapist.

Pelvic Health Solutions is South Florida’s leading pelvic floor physical therapy practice—offering private, one-on-one, full-hour sessions with board-certified physical therapists focused on lasting results.

Hot flashes are one of the most commonly mentioned menopause symptoms - but our bodies go through so much more.As estrog...
10/08/2025

Hot flashes are one of the most commonly mentioned menopause symptoms - but our bodies go through so much more.

As estrogen levels decline, many women experience bladder leaks, pelvic pressure, vaginal dryness, or pain with intimacy—symptoms that can affect daily comfort and confidence. With the right care, these symptoms can improve.

Pelvic floor physical therapy helps restore muscle coordination, circulation, and tissue health—supporting comfort, bladder control, and confidence through every stage of menopause.

At PHS, we're South Florida's oldest and largest private practice pelvic floor physical therapy clinic.
If you’ve noticed changes or aren’t sure what’s normal, our team can help you better understand what your body is telling you and what to do next.

Learn more about your options by calling 561-288-2990 or by joining us for our Menopause Event on October 16 at our Boca Raton clinic.

Space limited, RSVP at the link in bio.

“Many women suffer from pain, bladder, or bowel problems and don’t know that care is available.”Common is not equal to n...
10/08/2025

“Many women suffer from pain, bladder, or bowel problems and don’t know that care is available.”

Common is not equal to normal.

At Pelvic Health Solutions, our board certified pelvic floor physical therapists help patients address the root cause of symptoms such as leaking, pelvic pain, pressure, or constipation—through private, personalized, one-on-one care.

At PHS, we're South Florida's oldest and largest private practice pelvic floor physical therapy clinic.
If you’re experiencing symptoms or simply want to better understand your body, we’re here to help.

📞 Call 561-288-2990 to schedule an appointment and learn more.

We’re 10 days away from our Menopause Event at our Boca Raton clinic!Menopause is a transition that affects every part o...
10/07/2025

We’re 10 days away from our Menopause Event at our Boca Raton clinic!

Menopause is a transition that affects every part of your health—hormones, bladder, sleep, intimacy, and pelvic floor function. Yet too often, women are told to simply “get through it.”

Many women experience symptoms such as urinary urgency, leakage, pelvic pressure, or pain with intimacy. These symptoms are not simply an inevitable part of aging—they are signs that your body may benefit from care and support.

Join our board certified pelvic floor physical therapists on October 16 for an evening dedicated to understanding what’s really happening during this stage of life—and how pelvic floor physical therapy can help.

We’ll cover:
- What to expect during each phase of menopause
- How pelvic floor changes affect bladder, bowel, and sexual health
- Practical steps you can take to restore strength, comfort, and confidence

Come learn, ask questions, and connect with others navigating the same journey.
RSVP required, space limited.

880 NW 13th Street Suite 100 Boca Raton, FL 33486
October 16
6-7:30pm ET

Navigating menopause can feel like a black box. Hot flashes, bladder leaks, pelvic pressure, and intimacy concerns are j...
10/01/2025

Navigating menopause can feel like a black box. Hot flashes, bladder leaks, pelvic pressure, and intimacy concerns are just a few of the challenges women face during this stage of life - and we're here to help.

Join us at our Boca Raton clinic for an evening dedicated to understanding and navigating menopause—from perimenopause through postmenopause.

Our board certified pelvic floor physical therapists will share expert insight on:
- What’s happening in your body during each stage
- Common symptoms such as bladder, bowel, or pelvic changes
- How pelvic floor physical therapy can help you feel stronger, supported, and confident

This is your chance to get answers, connect with others, and learn about evidence-based ways to feel better at every stage of menopause.

📍 Pelvic Health Solutions: 880 NW 13th Street Suite 100 Boca Raton, FL 33486
🗓 October 16, 2025
⏰ 6-7:30pm ET

Space limited—DM us to reserve a spot.

Do you leak when you laugh or sneeze? Feel pressure after a workout? Notice your core doesn’t feel the same since pregna...
09/24/2025

Do you leak when you laugh or sneeze? Feel pressure after a workout? Notice your core doesn’t feel the same since pregnancy?

These are all signs of pelvic floor dysfunction—something up to 1 in 3 women experience. And while it’s common, it’s not something you have to live with.

Your pelvic health is the foundation of your strength, recovery, and confidence postpartum. Ignoring it can mean living with unnecessary symptoms—addressing it can mean reclaiming the way your body feels and functions.

We’ll be at Fit4Mom Jensen Beach / Stuart / Palm City on Sept 27 at Harbour Bay Plaza sharing education and resources to help you understand your pelvic floor and why it matters for every mom.

Come learn, ask questions, and take the first step toward feeling strong and supported again.

📞 Call 561-288-2990 to schedule an evaluation with a board certified pelvic floor physical therapist.
















When it comes to pelvic health, expertise matters.At Pelvic Health Solutions, we’re the largest private pelvic health pr...
09/22/2025

When it comes to pelvic health, expertise matters.

At Pelvic Health Solutions, we’re the largest private pelvic health practice in Florida and have treated over 5,000 patients with a legacy of clinical excellence and proven results.

Here’s what makes us different:
- Care from board certified pelvic floor physical therapists
- 1:1 concierge-level sessions in a private setting
- A reputation for clinical expertise, mentorship, and results that last

We believe pelvic health deserves the the highest standard of care. That’s why patients, providers, and communities trust us as the premier destination for pelvic floor physical therapy in South Florida.

You don’t have to live with leaking, pain, or pressure. And you don’t have to settle for less than expert care.

📞 Call 561-288-2990 or visit www.phsfl.com to schedule a free consultation today.















Join us at on Sept 24 at 9:30am at Colab Cafe for a post class pelvic floor–focused breathwork session led by a board c...
09/21/2025

Join us at on Sept 24 at 9:30am at Colab Cafe for a post class pelvic floor–focused breathwork session led by a board certified pelvic floor physical therapist.

You’ll learn how your breath connects to your core, posture, and pelvic floor—and why that connection matters for postpartum recovery, strength, and symptom relief.

After class, stick around for an Ask the Expert Q&A where you can get real answers to your questions about pelvic health, leaking, pain, or pressure.

Whether you're just starting your recovery or looking to feel more in control of your body, this is the perfect chance to learn more.

📞 Call 561-288-2990 to book a full evaluation or learn how pelvic floor physical therapy can support your goals.















Posture isn’t just about how you look—it’s about how your body functions.When your posture is off, it can increase press...
07/29/2025

Posture isn’t just about how you look—it’s about how your body functions.

When your posture is off, it can increase pressure on your pelvic floor, affect how you breathe, and disrupt the way your core muscles work together. Over time, that can lead to issues like leaking, pelvic pain, pressure, or even constipation.

If you’re noticing any pelvic symptoms—or just don’t feel aligned—pelvic floor physical therapy can help you reconnect with your posture, your breath, and your strength from the inside out.

Call 561-288-2990 to schedule an appointment with a board certified pelvic floor physical therapist who can help.

It might not be the most glamorous topic—but how you go to the bathroom matters more than you think.Straining during a b...
07/25/2025

It might not be the most glamorous topic—but how you go to the bathroom matters more than you think.

Straining during a bowel movement puts pressure on your pelvic floor—and over time, that can lead to or worsen symptoms like hemorrhoids, prolapse, leaking, and pelvic pain.

Here’s how to support your body instead:
- Sit with your feet flat and knees slightly above your hips (use a stool if needed)
- Lean forward slightly with a straight back
- Breathe—don’t hold your breath or push hard

If you’re regularly straining, feeling incomplete emptying, or experiencing symptoms like leaking or pressure, that’s a sign your body could use some support.

Call 561-288-2990 to schedule an evaluation with a board certified pelvic floor physical therapist. We’re here to help you get things moving—without the strain.

Thinking about a career as a pelvic floor physical therapist at the leading private practice in Florida?Join us for an i...
07/25/2025

Thinking about a career as a pelvic floor physical therapist at the leading private practice in Florida?

Join us for an in-person Happy Hour + Q&A with Dr. Darla Cathcart, our Director of Clinical Excellence and Education. Darla is a nationally recognized educator, researcher, and clinician—and she's passionate about mentoring the next generation of pelvic floor physical therapists.

This event is for any PT who is:
- Curious about what it’s like to specialize in pelvic health
- Looking for salaried full time / part time roles or per diem roles
- Excited about working with a team of passionate, collaborative pelvic floor physical therapists
- Driven by true industry leading mentorship and opportunities for growth
- Ready to ask real questions and connect with people who are shaping the future of this field

Whether you’re just exploring or already on the path, we’d love to meet you.

Spots are limited—DM us to RSVP.

Perineal pain after childbirth is extremely common—yet rarely talked about.Studies show that 70–80% of women experience ...
07/24/2025

Perineal pain after childbirth is extremely common—yet rarely talked about.

Studies show that 70–80% of women experience perineal pain in the postpartum period. This discomfort can come from tearing, episiotomy, scar tissue, muscle tension, or nerve sensitivity. And while it may be common, it’s not something you have to live with.

If you’re experiencing pain while sitting, walking, going to the bathroom, or during intimacy, pelvic floor physical therapy can help.

Our board certified pelvic floor physical therapists provide one-on-one care to:
- Improve scar tissue mobility and sensitivity
- Reduce pelvic floor tension and pain
- Support tissue healing and muscle coordination
- Help you return to daily activity without fear or discomfort

You deserve to heal fully and understand your body.
Call 561-288-2990 to schedule an evaluation with one of our pelvic floor physical therapists.















Address

3375 Burns Road, Suite 108
Palm Beach Gardens, FL
33410

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

Website

Alerts

Be the first to know and let us send you an email when Pelvic Health Solutions posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Pelvic Health Solutions:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Pelvic Floor Physical Therapy

Led by practitioners unmatched in experience and years of training, Pelvic Health Solutions was created to deliver hope and healing for life altering pelvic floor conditions such as: pelvic pain, pelvic organ prolapse, pain with in*******se, pudendal neuralgia, urinary and f***l incontinence, interstitial cystitis, coccyx pain, pre and postpartum needs and other related disorders. Our mission is to deliver exceptional and unparalleled quality of care, while providing every patient with a healing program that integrates the most current physical therapy treatment for pelvic floor dysfunctions.