Pelvic Health Solutions

Pelvic Health Solutions Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Pelvic Health Solutions, Physical therapist, 3375 Burns Road, Suite 108, Palm Beach Gardens, FL.

Created to deliver hope and healing for life altering pelvic floor conditions: pelvic pain, pelvic organ prolapse, pain with in*******se, pudendal neuralgia, urinary and f***l incontinence, interstitial cystitis, coccyx pain, and other related disorders.

Leakage is common, but the cause is not always weak muscles.Many people are told to “just do Kegels” or use devices like...
06/02/2026

Leakage is common, but the cause is not always weak muscles.

Many people are told to “just do Kegels” or use devices like the Emcella chair, without a physical assessment. In reality, leakage can be related to weak muscles, tense muscles, overactivity, or poor coordination — and each of these calls for a different treatment approach. A healthy muscle has full range of motion.

Guessing is rarely effective. A clear, individualized diagnosis allows treatment to be specific, targeted, and aligned with how your body is actually functioning.

At PHS, we focus on understanding the full picture before building a plan of care, so your treatment is structured, appropriate, and designed to create lasting results.

📞 Call 561-288-2990 to schedule a consultation with a board-certified pelvic floor physical therapist.

Pelvic Health Solutions is South Florida’s leading pelvic health clinic—offering private, one-on-one, full-hour sessions with board certified specialists focused on lasting results.

05/28/2026

The scariest part? These bad habits are SO common 😵‍💫 If you’re starring in any of these horror movies… it might be time to schedule a pelvic floor evaluation. Call us at (561) 899-7747 or visit our link in bio on instagram!!

05/21/2026

Wanting to schedule an appointment but feeling nervous and not sure what to expect? We got you 🤍 Here’s a little play-by-play of your first visit with us ✨

Before your appointment, we’ll have you fill out new patient forms so your therapist can review your history and symptoms ahead of time.

When you arrive, you’ll be welcomed by our amazing front desk team and brought back by your therapist for a one-on-one evaluation.

You’ll talk through your symptoms, concerns, and goals, and your therapist will explain basic pelvic floor anatomy and function— and how it all relates to YOUR body and symptoms.

Your evaluation may include a breathing and movement assessment, and possibly a pelvic floor exam (which is always optional and fully explained beforehand).

From there, you and your therapist will work together to create a personalized plan to help you reach your goals 💫

Ready to get started?
Schedule your evaluation today: (561) 899-7747 📞

📍Palm Beach Gardens
📍Boca Raton
📍Stuart
📍Pembroke Pines

05/15/2026

Your pelvic floor called… it wants you to sit down 😂

Hovering over the toilet can cause incomplete emptying of your bladder, urinary retention, increased risk for urinary tract infections and pelvic organ prolapse, and increased pelvic floor muscle tension 👀🚽

Preparing for birth isn’t just about the delivery day itself — it’s also about understanding how your body moves, respon...
05/14/2026

Preparing for birth isn’t just about the delivery day itself — it’s also about understanding how your body moves, responds, and recovers throughout the process.

Join Pelvic Health Solutions for a complimentary Birth Prep Workshop designed to help you feel more informed, prepared, and supported going into labor and delivery.

During this workshop, we’ll cover:
•⁠ ⁠Labor and delivery positions
•⁠ ⁠Pushing preparation
•⁠ ⁠Pain relief strategies during pregnancy

📅 May 22
🕧 1 PM – 2 PM
📍 3375 Burns Road, Suite 108Palm Beach Gardens, FL 33410

Whether you’re approaching your due date or simply want to better understand what to expect, this workshop is a great opportunity to learn practical strategies in a supportive environment.

Call 561-288-2990 to reserve your spot.

Preparing for birth isn’t just about the delivery day itself — it’s also about understanding how your body moves, respon...
05/13/2026

Preparing for birth isn’t just about the delivery day itself — it’s also about understanding how your body moves, responds, and recovers throughout the process.

Join Pelvic Health Solutions and Radiant Waves Chiropractic for a complimentary Birth Prep Workshop designed to help you feel more informed, prepared, and supported going into labor and delivery.

During this workshop, we’ll cover:
• Labor and delivery positions
• Pushing preparation
• Pain relief strategies during pregnancy

📅 May 22
🕧 12:30 PM – 1:30 PM
📍 2525 Military Trail Suite 103, Jupiter, FL 33458

Whether you’re approaching your due date or simply want to better understand what to expect, this workshop is a great opportunity to learn practical strategies in a supportive environment.

Call 561-288-2990 to reserve your spot.

05/07/2026

Kegels? Perhaps not. 👀

Not everyone needs to strengthen their pelvic floor. In fact, doing kegels without a proper pelvic floor physical therapy evaluation can sometimes make symptoms worse.

Pelvic floor muscles can be weak, but they can also be tight, overactive, uncoordinated, or painful — and the treatment for each looks very different.

Symptoms like leaking, urgency, pelvic pain, constipation, painful in*******se, or pressure do NOT automatically mean “do more kegels.”

A pelvic floor PT evaluation helps determine what YOUR body actually needs so treatment is specific, effective, and safe 💙

Schedule an appointment today using the link in our bio ✨

Pilates x Pelvic Health is now coming to Pembroke Pines.This elevated small group series is designed for those who want ...
05/05/2026

Pilates x Pelvic Health is now coming to Pembroke Pines.

This elevated small group series is designed for those who want a more informed approach to movement, strength, and core control. Guided by pelvic health physical therapists who are also licensed pilates instructors, each session blends expert education with intentional movement.

Reserve your spot today 954-353-4788.

Pelvic Health Solutions is Florida’s leading pelvic health clinic—offering private, one-on-one, full-hour sessions with board certified specialists focused on lasting results.

Mother’s Day is more than flowers and thank yous - it’s an opportunity to recognize all that moms do and to support them...
05/01/2026

Mother’s Day is more than flowers and thank yous - it’s an opportunity to recognize all that moms do and to support them in ways that make a difference.

Many mothers experience ongoing symptoms such as pelvic pain, pressure, or discomfort. These concerns are common, but they are often overlooked or normalized - and do not resolve on their own.

PHS provides individualized, one-on-one care designed to address the underlying causes of these symptoms—supporting recovery, improving function, and restoring comfort.

This Mother’s Day, consider a gift that supports her health in a meaningful and lasting way.

📞 Call 561-288-2990 to schedule a consultation with a board-certified pelvic floor physical therapist.

Pelvic Health Solutions is Florida’s leading pelvic health physical therapy practice—offering private, one-on-one, full-hour sessions with board-certified physical therapists focused on lasting results.

Now enrolling in Pembroke Pines: Birth Prep ClassWe’re excited to bring our 6-week Birth Prep Class to Pembroke Pines af...
04/29/2026

Now enrolling in Pembroke Pines: Birth Prep Class

We’re excited to bring our 6-week Birth Prep Class to Pembroke Pines after so many patients asked for expert guidance to help them feel more prepared for pregnancy, labor, delivery, and recovery.

This small group series is designed to give you a clearer understanding of your body, practical tools you can use right away, and expert-led education on movement, pelvic health, pain management, and birth prep.

If you’re lookng for thoughtful, high-level preparation in a supportive small group setting, we’d love to have you join us.

Spaces are limited. Call 954-353-4788.

Pelvic Health Solutions is Florida’s leading pelvic health clinic—offering private, one-on-one, full-hour sessions with board certified specialists focused on lasting results.

Address

3375 Burns Road, Suite 108
Palm Beach Gardens, FL
33410

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

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