Ellie Mental Health - Palm Beach Gardens

Ellie Mental Health - Palm Beach Gardens Ellie Mental Health Palm Beach Gardens makes therapy accessible, approachable, and judgment-free for

Midlife was never meant to carry this much.Between parenting, caregiving, and everything else life demands, it’s easy to...
04/07/2026

Midlife was never meant to carry this much.

Between parenting, caregiving, and everything else life demands, it’s easy to put your own needs last. But constant responsibility without support can lead to real stress and burnout.

Caring for two generations can lead to stress and burnout → elliementalhealth.com/

Caring for a parent. Raising a child. Holding everything together in between.For many, this isn’t temporary-it’s everyda...
04/02/2026

Caring for a parent. Raising a child. Holding everything together in between.

For many, this isn’t temporary-it’s everyday life.

Supporting two generations comes with emotional weight that often goes unseen. And over time, that weight adds up.

Caregivers supporting two generations deserve support too → elliementalhealth.com/

You don’t have to be falling apart to need support. Most stress doesn’t look dramatic. It looks like:- being tired all t...
04/01/2026

You don’t have to be falling apart to need support. Most stress doesn’t look dramatic. It looks like:

- being tired all the time
- snapping quicker than usual
- overthinking everything at 2am

That’s still stress. And it still deserves care.

This Stress Awareness Month, we’re talking about the everyday kind. The kind people push through instead of getting support for. Therapy isn’t just for crisis. It’s for the life you’re living right now.

Learn more about stress + burnout → https://elliementalhealth.com/conditions/stress-burnout/?referringlocationpage=corp&utm_source=facebook&utm_medium=organic_social&utm_campaign=brand_awareness

Progress doesn’t have to be loud. Sometimes progress looks like: Start → Show up → Open up → Rest → Repeat Progress isn’...
03/31/2026

Progress doesn’t have to be loud. Sometimes progress looks like:

Start → Show up → Open up → Rest → Repeat

Progress isn’t just about starting. It’s about sticking with it.

See what progress could look like → gettherapy.elliementalhealth.com/

Ellie Mental Health was back on campus at again this year, connecting with students at Palm Beach Atlantic University - ...
03/27/2026

Ellie Mental Health was back on campus at again this year, connecting with students at Palm Beach Atlantic University - PBA and continuing important conversations around mental health and wellness.

This year was especially meaningful because we were able to send two of our therapists who are both alumni of Palm Beach Atlantic University, making the day even more special as they returned to campus in a new role supporting current students.

Wishing all students a strong and successful semester ahead—we’re right here with you every step of the way. 💙💪✨

We are excited to stand in support of the LGBTQ+ community and celebrate love, inclusion, and authenticity at Palm Beach...
03/27/2026

We are excited to stand in support of the LGBTQ+ community and celebrate love, inclusion, and authenticity at Palm Beach Pride this year ❤️🧡💛💚🩵💜

Come visit the Ellie Mental Health tent during Pride weekend for:
✨ Mental health resources
✨ Friendly faces
✨ A great time celebrating our community

Palm Beach Pride takes place March 28–29 at Bryant Park in Lake Worth Beach and brings together thousands of community members, families, and allies for a weekend of celebration, connection, and support. We can’t wait to see you there 🌈



Compass

Growth isn’t always loud. But it’s always building. Like any good workout, it’s consistency that makes the difference. T...
03/25/2026

Growth isn’t always loud. But it’s always building. Like any good workout, it’s consistency that makes the difference.

Therapy strengthens what matters most:
• Emotional regulation
• Boundaries
• Stress response
• Resilience

Because real care isn’t a quick fix. It's steady, meaningful progress.

Start your mental workout → gettherapy.elliementalhealth.com/

Seasonal transitions can increase anxiety - especially for people balancing work, caregiving, and shifting expectations....
03/21/2026

Seasonal transitions can increase anxiety - especially for people balancing work, caregiving, and shifting expectations.

That’s not weakness.
It’s nervous system response.

If this season feels overwhelming instead of energizing, you don’t have to navigate it alone. Starting therapy should feel manageable - not intimidating.

Spring into therapy today → gettherapy.elliementalhealth.com/

We stopped by the Palm Beach County Behavioral Health Coalition 16th Annual School Bus Drug Prevention Media Contest to ...
03/12/2026

We stopped by the Palm Beach County Behavioral Health Coalition 16th Annual School Bus Drug Prevention Media Contest to show our support for this great initiative. We were amazed by the posters created by local elementary, middle, and high school students that creatively expressed the "Art of Self-Care" and
positive prevention messages to live alcohol and v**e free! We are so proud of you, Amanda Aiken!!!

Nervous about your first therapy session? You’re not alone.You’re in control of what you share. Your therapist meets you...
02/19/2026

Nervous about your first therapy session? You’re not alone.

You’re in control of what you share. Your therapist meets you where you are. And the focus is on building a connection that feels right. Therapy doesn’t start with answers, it starts with understanding.

Explore care that fits your needs at www.EllieMentalHealth.com.

Kindness counts 🩵On Random Acts of Kindness Day, we’re here for kindness in all its forms; including the kindness you sh...
02/17/2026

Kindness counts 🩵

On Random Acts of Kindness Day, we’re here for kindness in all its forms; including the kindness you show yourself.

Rest when you need it. Speak to yourself gently. Ask for help when things feel heavy. Those moments count, too.

Care that meets you where you are 🐘🩵When care is approachable and tailored, real progress can happen. From easy scheduli...
02/12/2026

Care that meets you where you are 🐘🩵

When care is approachable and tailored, real progress can happen. From easy scheduling to care tailored to you, we’re committed to removing barriers and making mental health support accessible.

Explore care that fits your needs at www.EllieMentalHealth.com.

Address

8895 North Military Trail
Palm Beach Gardens, FL
33410

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 9am - 3pm
Sunday 10am - 2pm

Telephone

+15615564544

Website

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