Juno Counseling and Wellness

Juno Counseling and Wellness Private group psychotherapy practice in Palm Beach County, FL.

At Juno Counseling and Wellness, founded by Dr. Vassilia Binensztok, in Palm Beach Gardens, FL, we offer compassionate, evidence-based therapy for adults, children, couples, and families. Our licensed therapists specialize in anxiety, trauma, ADHD, depression, and relationship challenges. We also provide innovative services like the Safe and Sound Protocol, BrainTap, nutrition support, and somatic therapies. Whether you need individual counseling, play therapy, or holistic mental health care, our team is here to help you heal and thrive.

We’re honored to share that Juno Counseling and Wellness has been voted Best of Florida 2025 in Mental Health Practices ...
08/29/2025

We’re honored to share that Juno Counseling and Wellness has been voted Best of Florida 2025 in Mental Health Practices by Guide to Florida! 🏆 This marks our third year in a row being honored.

This recognition as the one of the best in the state reflects our commitment to delivering cutting-edge care, an exceptional client experience, and our dedication to being a trusted part of our community. 💙

Thank you for choosing us and supporting our mission to make mental health care innovative, accessible, and compassionate. 🌿

Self-care isn’t selfish—it’s essential. Taking time to rest, recharge, and nurture yourself gives you the strength to sh...
08/27/2025

Self-care isn’t selfish—it’s essential. Taking time to rest, recharge, and nurture yourself gives you the strength to show up fully for others. You can’t pour from an empty cup. 💙

Prioritize your well-being—you deserve it. 🌿

✨ In child therapy, play isn’t just fun—it’s healing. Through play and imagination, children express feelings they don’t...
08/25/2025

✨ In child therapy, play isn’t just fun—it’s healing. Through play and imagination, children express feelings they don’t yet have words for, practice problem-solving, and build emotional resilience. 🎨🧸🌈

In our sensory room and play therapy sessions, imagination becomes the bridge between a child’s inner world and the support they need to grow. 💛

You don’t have to rush your healing. Rest, breathe, and take life one gentle step at a time. 💛
08/12/2025

You don’t have to rush your healing. Rest, breathe, and take life one gentle step at a time. 💛

Back-to-school isn’t just about supplies and schedules — it can also be an emotional transition for both kids and parent...
08/11/2025

Back-to-school isn’t just about supplies and schedules — it can also be an emotional transition for both kids and parents. At Juno Counseling and Wellness, we see you and we’re here to help 💚.

🎒 Ease into routines: Starting early can reduce anxiety. Gradually adjust bedtimes and wake‑up times, use a family calendar to keep everyone on the same page and build in calming evening rituals like reading or quiet time . Children aged 6–12 need 9–12 hours of sleep and teens need 8–10 . A week before school starts, shift bedtime and try putting phones away 30 minutes before lights out .

💬 Keep communication open: Ask your kids how they’re feeling about the new year and really listen. Encourage two‑way conversations and reassure them that all feelings — excitement, nervousness or uncertainty — are valid . Share your own feelings and model healthy coping strategies so they learn from you .

🧘 Practice mindfulness: Short mindfulness exercises, deep breathing, guided meditation or gratitude journaling can set a positive tone for the day and reduce stress and anxiety . Try a simple box‑breathing exercise (inhale for four counts, hold for four, exhale for four and pause for four) to help everyone calm and re‑focus during anxious moments .

💞 Prioritize self‑care — for you too: Starting a new school year can feel like a whirlwind. Make time for exercise, relaxation or a family activity you all enjoy, and lean on your support network when challenges arise.

You’re doing an amazing job. Sending love to all the parents navigating this season 💙

Leave your worries at the door—we’ve got you. 💛 Whether you’re navigating stress, anxiety, depression, or just feeling o...
08/06/2025

Leave your worries at the door—we’ve got you. 💛 Whether you’re navigating stress, anxiety, depression, or just feeling off, Juno Counseling and Wellness is here to help with compassionate, evidence-based, and holistic psychotherapy.
⁣
📍In-person in Palm Beach Gardens or via telehealth statewide
📞 Call us to get started today!

☀️ Seasonal depression isn’t just a winter thing. For some, the long, hot days of summer can bring unexpected sadness, a...
08/05/2025

☀️ Seasonal depression isn’t just a winter thing. For some, the long, hot days of summer can bring unexpected sadness, anxiety, or exhaustion. If you’ve been feeling off while everyone else seems to be “living their best life,” you’re not alone.

High heat, disrupted routines, and social pressure to “be happy” can all contribute to summer seasonal affective disorder (SAD).

🌿 You deserve support—any season.
Therapy can help you understand your symptoms and find ways to feel better.

📞 Call us at Juno Counseling and Wellness to schedule a session today. You don’t have to go through it alone.

Summer break doesn’t have to mean a break from growing your mind! ☀️ Kids thrive when they stay curious and engaged, eve...
07/28/2025

Summer break doesn’t have to mean a break from growing your mind! ☀️ Kids thrive when they stay curious and engaged, even when school is out. Encourage them to:

✨ Learn something new – whether it’s painting, coding, cooking, or playing an instrument.
✨ Read for fun – let them choose books that excite them and spark their imagination.
✨ Spend time outdoors – exploring parks, beaches, or even the backyard keeps their minds and bodies active.

These small activities help keep their brains sharp, their moods balanced, and their creativity flowing all summer long! 💡🌈

💬 What’s your child’s favorite way to learn while having fun in the summer?

💬 Struggling to communicate? Feeling distant in your relationship? At Juno Counseling and Wellness, we help couples reco...
07/21/2025

💬 Struggling to communicate? Feeling distant in your relationship? At Juno Counseling and Wellness, we help couples reconnect and rebuild using the Gottman Method, Emotionally Focused Therapy (EFT), and attachment-based techniques designed to strengthen trust, intimacy, and understanding.

Whether you’re facing conflict, feeling stuck, or just want to deepen your bond, couples counseling can help you grow together, not apart. 💞

📞 Call us today to schedule your first session and start healing together.

Dr. Vassilia Binensztok, owner of Juno Counseling and Wellness, was honored to speak on the “Future of Healthcare in Pal...
04/14/2025

Dr. Vassilia Binensztok, owner of Juno Counseling and Wellness, was honored to speak on the “Future of Healthcare in Palm Beach County” panel at the Chamber of Commerce of the Palm Beaches.

She shared insights on how technology is transforming mental health care and the growing need to integrate mental and medical services for truly holistic care. Proud to represent the mental health community in shaping the future of healthcare!

Address

2401 PGA Boulevard, Suite 134
Palm Beach Gardens, FL
33410

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 8am - 5pm

Telephone

+15615327768

Website

Alerts

Be the first to know and let us send you an email when Juno Counseling and Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category