Sandy Livingston, Dietitian/Nutritionist

07/28/2025

🥝 The internet is asking- should you eat kiwi with the skin??

We say YES, and here’s why! There are surprising health benefits of eating kiwi with the skin on (hello, extra fiber + antioxidants 🙌).

We even taste tested it for you to make sure the health benefits were worth it!

07/22/2025

✨ Exciting News! ✨
After years of helping clients feel their best through personalized nutrition, I’m proud to share my brand new website! 🥗🌿

It’s now easier than ever to explore my services, understand my approach to client care, and view the packages I offer.

Check it out here 👉 palmbeachnutritionist.com
Whether you’re looking to manage your weight, improve your relationship with food, or address medical concerns through nutrition, I’m here to help.

💬 Feel free to share or reach out with any questions!

Sandy is a registered dietitian & licensed nutritionist providing concierge nutrition care in the Jupiter, Palm Beach Gardens, and West Palm Beach areas.

06/16/2025

Back with another Sandy and Suzy’s snack review. This time we tried the piquant popcorn from Trader Joe’s🍿

The nutritional yeast adds protein to the popcorn for a good on the go snack.

05/31/2025

Ready for our road trip! See how we liked the new Dave’s Killer Bread Snack Bites, which are a healthy choice for the road (and currently BOGO at Publix 😉)

05/28/2025

If you have come into my office the past few summers, you have probably heard me gushing over my mango tree. Each summer I love trying new recipes with the ripe mangos. 🧑🏻‍🍳

Today’s Recipe: Black Bean Mango Salad 🥭

Rating (verified by my daughter as the taste tester): 10/10 🏆

Here is the recipe if you want to try it for yourself! https://ifoodreal.com/mango-black-bean-salad/ -recipe-container-37455

03/06/2025

Earned another hug today-I’m never turning my business 100% virtual! ❤️

07/04/2024

One of my favorite Skinnytaste recipes-Happy Fourth of July!