11/26/2025
We all understand that good nutrition is vital for overall health, and it’s equally important for maintaining eye health! With the holidays approaching, many of us will be cooking our favorite dishes, such as salmon, rich in omega-3 fatty acids; sweet potatoes, high in beta-carotene; or leafy greens like spinach, which contain eye-friendly vitamin C. As you prepare your Thanksgiving meal, remember to review our kitchen safety tips for your eyes.
Nutritious meals can help protect your eyes for a lifetime. But preparing those meals can be dangerous. Avoid common eye hazards and stay safe in the kitchen with these tips.