Nurture Health Therapy Group

03/06/2026

02/15/2026

Beautiful weather, local vendors, and community connection! ☀️ Nurture Health Therapy Group is spending the day at the Coco Market in Carlin Park.

We’d love to meet our Jupiter and Palm Beach Gardens neighbors—come by the our booth near the water to say hi to Annabelle and Rachel, grab some goodies, and spin the prize wheel! 🎯

Let’s enjoy this gorgeous Sunday together!🌴✨ cocomarket.tribe

01/31/2026

Looking for a local mom's group? Join us at Nurtured Beginnings, an ongoing therapist-led support circle designed specifically for moms with babies 0–12 months.

Becoming a mom is beautiful, but it's also one of the hardest transitions you'll ever make. You don't have to do it alone. Bring your baby and join a community that understands exactly what you're going through.

We cover real topics like:

💛 Identity shifts and the loss of your "old self"
💛 Navigating partner dynamics and unsolicited advice
💛 Releasing unrealistic expectations and surviving sleep deprivation

Drop in any Thursday. No commitment needed.

🗓️ When: Thursdays at 10:00 AM (Starting Feb 19th)
📍 Where: 4880 Donald Ross Rd, Suite 200, PBG
✨ Hosted by: Jana Wolle, LCSW
💛 $50/session | $160 for 4 sessions
👉 Register now: NurtureHealthTherapy.com/Beginnings

01/30/2026

Becoming a mom is beautiful - and hard. 💛 You don't have to do it alone.

Nurtured Beginnings is an ongoing therapist-led group for all moms with babies 0-12 months. Bring your baby and join us as we navigate through these early stages together.

Topics Include ✨Identity shifts and loss of 'Old Self' 🍼Releasing unrealistic expectations
✨ Partner dynamics - and many more topics.

⏰Thursdays | 10am | Starting February 19th
📍4880 Donald Ross Rd, Suite 200, PBG
✍️ www.NurtureHealthTherapy.com/Beginnings

Group Therapy for New Mothers Nurtured Beginnings A weekly mother-infant support circle Join us for any session—no commitment required. Each week explores a new theme relevant to parenting in the first year. Drop in when you need support.ONGOING WEEKLY DROP-IN GROUPTHURSDAYS | 10:00AM | STARTING F...

01/18/2026

🌱What seeds are you planting for yourself this year?

We are excited to invite you to our very first Session in our Nurture Your Health Series: Seeds of Intention.

01/01/2026

Happy New Year from Nurture Health! ✨

This year, we're wishing you a journey filled with more than just fleeting happiness. We hope you embrace deep compassion for yourself, foster meaningful connections, gain insightful perspectives, and experience profound personal growth. May 2026 be a year where you nurture your healthiest self, one step at a time. Your well-being is our priority.

If you're ready to embark on a path of self-discovery and growth, our team is here to support you. Link in bio to explore our services and schedule a consultation.

12/27/2025

Feeling overwhelmed by things outside your influence? It's a common experience, but there's a powerful tool to help regain a sense of calm and agency: The Circle of Control.

This concept encourages us to identify what we can genuinely impact and what we cannot, helping us direct our precious energy where it matters most. By focusing on your actions, reactions, and effort, you can cultivate resilience and reduce unnecessary stress. It's not about ignoring challenges, but about strategically investing your emotional and mental resources.

Ready to shift your perspective and empower your well-being? If you're struggling to manage feelings of overwhelm or anxiety, remember that professional support can provide personalized strategies and guidance.

Visit our website (link in Bio) or call Nurture Health at 561-570-4450 for a confidential consultation.

12/26/2025

12/24/2025

As the holiday season unfolds, Nurture Health wishes you moments filled with peace, calmness, and profound well-being. This time of year can bring both joy and unique challenges, making it especially important to nurture your mental health.

Remember, it's okay to prioritize your peace and create space for what truly nourishes you. Whether it's practicing mindfulness, setting gentle boundaries, or connecting authentically, your well-being matters most.

If you find yourself navigating complex emotions or seeking support during this season, our compassionate team is here for you. Visit our website to learn more about how we can support your journey towards greater calm and resilience. Wishing you a truly peaceful holiday season.

12/20/2025

The Science of Therapy... but make it a bop. 🎶🎤

We are excited to launch our new series: Therapy Notes! Designed to demystify core therapeutic principles.

We're breaking down the 'how' and 'why' of therapy in an accessible and informative way. Check out our first episode, "The Science & History of Therapy," where we delve into the foundation and science behind effective psychotherapy. 🧠

Our practice will be opening its doors in Jupiter and Palm Beach Gardens on January 1st, 2026. We look forward to serving this community with dedicated mental health support.

Drop a "🎶" below if you want Episode 2!

Disclaimer: This content is for educational and entertainment purposes only and is not a substitute for professional medical advice, diagnosis, or treatment.

12/17/2025

Meet the co-founders behind Nurture Health Therapy Group. Rachel and Annabelle bring together clinical excellence and operational expertise to create a practice where belonging, balance, and transformational growth take center stage.

Opening January 2026 in Jupiter and Palm Beach Gardens.

Book your appointment today—link in bio.

12/14/2025

Compassionate care for every season of life.

We believe that true restoration happens when you have a space to pause, heal, and find clarity.

Nurture Health is a new private practice opening in Jupiter/Palm Beach Gardens. We are here to support high-functioning professionals, couples seeking connection, and teens navigating identity.

Whether you are seeking support for anxiety, trauma, or a major life transition, we provide the evidence-based care you need in an environment that feels safe, not clinical.

🌿 Opening January 1, 2026 📍 Jupiter & Palm Beach Gardens, FL ✨ Now Scheduling: Adults, Teens & Couples