InnerSol Healing

12/28/2023

11/30/2023

The energy showed up!
- Cathartic releases, movements
- Sensations of electric shocks and twitches
- vibrations in different areas of the body
- the body temperature alters from very chilly to quite warm

As I explained to one of the participants this morning, this is all normal when having a spiritual awakening, or Kundalini Activation. And will lead you to expanding your higher consciousness. Finding more peace, love, and joy in the world. ❤️💫
➡️Dm to ignite your healing energy
Group, virtual, or private sessions available

activation

11/21/2023

This class is about letting go and surrendering to the healing energy within. You may experience a profound deep relaxation, emotional release, or connection to your true innerself. This natural flow of energy will arise from surrendering rather than will.
The evening will begin with a breathwork meditation on how to reduce anxiety and calm the mind. Then moving into the Kundalini Activation where participants lie on a yoga mat while music is played. The facilitator will work energetically around you, touching chakras and meridian points. Everyone's experience will be different. You may have physical movements, cathartic releases, visions, whatever happens is exactly what your body needs.

With continued exposure to Kundalini Activation session's a profound rewiring of the brain structure and central nervous system can occur. All the signs of a Kundalini Awakening have regularly been seen in participants.

- Please bring a yoga mat, blanket, and bottle of water

- Best to not eat any heavy foods 3 to 4 hours before or if hungry something light, like fruit.

- Wear comfortable clothing

11/20/2023

Kundalini Activation Meditation is a direct transmission of life-force energy. Surrendering into an expanded state of consciousness leading the pathway for healing and connection.
Next group session at Bindu, November 27, 2023. 7:15-8:30pm
➡️Dm to Rsvp

activation

11/16/2023

Cranberries are fresh and delicious this time of year. Packed with antioxidants that help fight cancer and promote a healthy heart all while lowering bad cholesterol. Add them to smoothies or when making fresh juices.

Cranberry Apple Ginger Juice🍎

1 cup fresh cranberries
1 to 2 Tbls fresh ginger (depending on
how spicy you like it)
4 apples (add more for sweeter juice)

➡️Dm for more juice recipes for this fall season

11/13/2023

Being grateful for the moment I am in
🙏❤️
➡️Dm for gratitude meditation

11/12/2023

Creating peace, enlightenment, heaven right here and now starts by tuning into myself. Trying to change others around me, or any part of the world to find peace will never work. When I spend more time caring for, connecting, and loving myself I thrive. Then, I resonate a blissful state which I can carry on towards those around me.
Kundalini Activation has helped me tremendously in my journey. ❤️‍🔥

➡️ Dm to reserve a KA session








care

-love