04/02/2026
Spring is in the air, and so is the pollen. If you deal with seasonal allergies, you’re not alone. Those itchy eyes, sneezing fits, and stuffy noses tend to show up right on cue this time of year.
Unfortunately, pollen doesn’t just stay outside - it can hitch a ride into your home on clothes, shoes, pets, and especially through open windows and doors. Once inside, it can linger in the air and make symptoms even worse.
A few simple steps to freshen up your indoor air can go a long way in helping you breathe easier and enjoy the season a little more.
Learn more about improving indoor air quality and protecting your health: FloridaHealth.gov/Air-Quality