Lotus Loft

11/21/2025

It’s not just about the abs… these moves could save your life! 😮

Book your classes NOW! ⬇️
Lotusloftyoga.com
Or in

11/20/2025

Updated Thanksgiving Week Schedule!
As you plan your workouts for next week, don’t forget to check out our modified Thanksgiving schedule and prebook your spots early!

And on Thanksgiving morning, we’re hosting two special donation classes! Come move, give back, and start the holiday with gratitude and good energy! 🦃💪

11/18/2025

Tonight’s event is cancelled! We will reschedule for Spring. Thank you for your understanding 🙏🏼

11/17/2025

Here’s your Monday motivation & reminder to pick the correct weights this week ❤️💪🏼

11/11/2025

Kim’s TRX class getting their Planks out of the way early this morning! Have you taken the PLANKSGIVING challenge?! 💪🏼🦃

11/10/2025

Join us on the rooftop at Harbourside Place for a fun family friendly all levels flow. Class will start at sunset as we drift into the early evening. This is a collaboration between Breathe Salt Yoga, Lotus Loft, Kula Yoga Shala, and Arcana yoga. Join us for a fun evening of community as we connect, flow, and support Chasin A Dream Foundation.

Register Today!
Link in bio
https://www.wellnessliving.com/rs/event/breathe_salt__yoga1?k_class=862074&k_class_tab=27156

11/07/2025

Have you seen what is happening THE LOFT over the Holiday's? Check it out!

https://conta.cc/4hORksF

Email from Lotus Loft, LLC Please check out our Google + Page HERE! We would be extremely grateful if you would rate us, to help us spread the word about our amazing space and extensive class schedu

11/05/2025

WERQ Cardio Dance Fusion was a HUGE hit! Thank you Tangela for an amazing class 💃🏻 Who is coming next week?!

Join us for WERQ every Wednesday at 10:30am ✨🤩
Book your class in

11/04/2025

New month, new classes! 🙌🏻

TOMORROW at 10:30: WERQ Cardio Dance Fusion 💃🏻 with Tangela!

WERQ is a wildly addictive cardio dance workout built on zero judgment and good vibes only. No dance experience needed-just bring your energy, your smile, and a willingness to let loose.
Get ready to move, groove, and sweat in this high-energy Cardio Dance Fusion class! This fun, music-driven workout blends the best of dance, cardio, and sculpting moves for a full-body burn that feels more like a party than a workout. Set to pop and hip-hop from around the world, you’ll flow through easy-to-follow choreography that combines elements of dance fitness, aerobic conditioning, and light toning.
Expect to boost your endurance, coordination, and confidence while torching calories and having a blast.
Leave class feeling empowered, energized, and glowing from the inside out!

Thursday: 4:30pm Hot Vinyasa 75 min with Elizabeth! 🧘‍♀️

Prebook your class in ✨