Lotus Loft

08/30/2025

Modified Class Schedule for Labor Day! 🇺🇸

Book your class in

08/27/2025

Woohoo!!! 🎉 Thrilled to be recognized in as the Best of Indoor Yoga on the Treasure Coast! 🧘‍♀️🪷

08/24/2025

✨ FREE COMMUNITY CLASS this Thursday August 28th! ✨

AIR Wellness Retreat + Lotus Loft are teaming up to bring you an all-levels evening flow at the Pavilion in Palm City! 🌙💜

No yoga experience needed! Bring your mat, a friend, and your family for an evening of movement, breath, and connection at our beautiful new community pavilion. 🌿

📍 The Pavilion, Palm City
💫 Free to join | Registration required

Don’t wait—save your spot today!
Link in bio

08/19/2025

✨ FREE COMMUNITY CLASS ✨ August 28th!

AIR Wellness Retreat + Lotus Loft are teaming up to bring you an all-levels evening flow at the Pavilion in Palm City! 🌙💜

No yoga experience needed! Bring your mat, a friend, and your family for an evening of movement, breath, and connection at our beautiful new community pavilion. 🌿

📍 The Pavilion, Palm City
💫 Free to join | Registration required

Don’t wait—save your spot today!
Link in bio

08/18/2025

Starting September 2, join Kim for back-to-back sweat sessions:
✨ Torch 45 at 6AM
✨ Power Yoga Sculpt at 7AM

🔥Torch 45- a total-body 45 min workout that combines the dynamic power of TRX Suspension Training with traditional strength training using weights. This high-energy class is designed to build muscle tone, strength, and power through functional movements that engage multiple muscle groups at once.
Using your bodyweight and gravity, TRX exercises challenge your stabilizer muscles, improve core strength, and enhance balance and coordination. We pair these movements with targeted strength sets using dumbbells, kettlebells, or barbells to maximize muscular development and overall performance.

🧘‍♀️Power Yoga Sculpt-
a 60-minute power yoga class that blends dynamic movement, heated flow, and added resistance using ankle and/or arm weights. Designed for those ready to push their practice further, this class combines the fluidity of vinyasa-style yoga with the muscle-building benefits of strength training.
Set in a heated room to promote detoxification, flexibility, and mental clarity, each sequence is crafted to build endurance, sculpt lean muscle, and elevate your cardiovascular conditioning. The use of light weights increases resistance during traditional yoga poses, activating deeper muscle engagement— especially in the core, glutes, shoulders, and legs.
Expect a high-energy, empowering flow that leaves you drenched, grounded, and strong from the inside out.

Secure your spot! Book your class in !

08/13/2025

🌟Workshop This Saturday with Crissy!🌟

Join Crissy for Power & Peace: The Dance Between Effort and Ease 💫

A 2-hour immersive workshop blending energizing Vinyasa Flow with grounding Myofascial Release.

Read full description & details on
Link in bio 🔗

📅 August 16 | Spots are limited—save yours now. Link in bio 🔗

08/12/2025

🌟New Class & New Instructor🌟

We’re so excited to welcome Jennifer DiTrapani to our team! 🙌
Join her for Warm Vinyasa Power Hour every week from 9:15–10:15 AM.

Let’s give her a warm Lotus Loft welcome on the mat! 💫 Book your class in

08/11/2025

✨ Let’s keep our space tidy & safe! ✨
After class, please stack the weights with the k***s facing out.

Take a moment to place them back neatly so everyone can find what they need easily. 💪
Thanks for helping us keep our studio organized for all!

02/18/2025

Join us in wishing the incredible Andrea Levy a HAPPY BIRTHDAY! 🎉🎂🎊

02/11/2025

Our Instructor of the month is Samantha Arbour! ✨Swipe to read more about her, her yoga journey and her advice for those just starting their yoga practice. 🧘‍♀️

Catch Samantha TONIGHT at 6pm for Hot Vinyasa! 🔥

Book your class in Mindbody ✅

📍
2337 A SW Martin Hwy
Palm City, FL 34990
(We are located on the second floor)

Learn more ⬇️
Www.lotusloftyoga.com

02/06/2025

Check out all the LOVE AT THE LOFT THIS MONTH! https://conta.cc/3Q6jH8R

Email from Lotus Loft, LLC Valentines Special, Workshop, NEW Book! Please check out our Google + Page HERE! We would be extremely grateful if you would rate us, to help us spread the word about our