Padma Yoga "A Center for Yoga, Health and Wellness"

Padma Yoga "A Center for Yoga, Health and Wellness" Padma Yoga was opened in November 2009 with a vision of sharing the gifts of yoga with all who walked through the door. We were open for14 years. Follow us!

Permanently closed.

The studio closed Oct. 31st, 2025. Love and acceptance is still strong as we make life changes. We are the first yoga studio established in Palm Coast and the only one that is NOT HOT! We have been open for thirteen blissful years. Classes offered in Kripalu, YIN and YIN/YANG, LVCY (chair yoga), Sky Styx for Chair, Hatha, Nidra, Meditation,
Our yoga family has5 teachers on staff, and we host sp

ecial events with guest instructors. Affiliated with Discovery Yoga in St. Augustine, FL, we offer Discovery YogaTeacher Training in the Kripalu Tradition with a 10-month weekend program

03/07/2026
03/07/2026

Growth in this practice isn’t about how it looks.

It’s about how steady you stay when things get hard.
How gently you respond instead of react.
How often you return to your mat, even on ordinary days.

The real work happens inside. 🧘‍♀️✨

That’s where strength is built.

02/14/2026
02/14/2026

I've heard it said that if you give your children a cookie to stop their temper tantrums, you are teaching them to throw another tantrum whenever they want a cookie. So, I reflected on how often adults treat themselves to a stiff drink or a cigarette or over-eating or binge-watching after a hard day, and how ANY day can then be called a "hard day" to justify indulgence (asking for a friend) 😁

Are we training ourselves to have hard days? At what point did we move the gauge on what counts as a "hard day?" And, if we keep having "hard days," is that why we think we have a "hard life?"

What would training yourself to have a glorious life look like? I used to work at a sandwich shop on the beach, where an elderly surfer show up each morning for a cup of coffee. I remember saying to him, "Have a good day!" To which he responded, "Young man, every day is a good day, some are just better!"

This topic may end up turning into one of my monthly blogs... we shall see..

01/03/2026

Advanced yoga isn’t about how complex the pose looks — it’s about awareness, stillness, and mastery of the basics. True progress begins when strength meets calm and the mind learns to rest.

08/19/2025

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Prosperity Lane
Palm Coast, FL
32164

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We are the first yoga studio established in Palm Coast and the only one that is NOT HOT! We have been open for ten blissful years. Classes offered in Kripalu, YIN and YIN/YANG, LVCY (chair yoga), Sky Styx for Chair, Vinyasa, Sky Styx, Hatha, Nidra and Meditation. Our yoga family now has 8 teachers on staff and we host special events with guest instructors. Affiliated with Discovery Yoga in St. Augustine, FL we offer Discovery YogaTeacher Training in the Kripalu Tradition with the Weekend program.