Hot Yoga Lounge

Hot Yoga Lounge HOT yoga in Flagler County. Our 2,400 sq. ft. facility offers an array of yoga classes, changing areas, a friendly atmosphere, workshops & SO much more.
(261)

Hot Vinyasa Yoga, Yogalates, Prenatal, Kids Yoga, Meditation

Learn more about our classes at www.myhotyogalounge.com

Visit our current class schedule at https://clients.mindbodyonline.com/ASP/home.asp?studioid=25000

MONDAY > 6AM, 9:15AM, 5:15PM, 6:30PM
TUESDAY > 9:15AM, 5:15PM, 6:30PM
WEDNESDAY > 6:00AM, 9:15AM, 5:15PM, 6:30PM
THURSDAY > 9:15AM, 5:15PM, 6:30PM
FRIDAY > 6:00AM, 9:15AM, 6:00PM
SA

TURDAY > 9:00AM
SUNDAY > 8:00AM

Yoga Class Etiquette:
-please arrive 20 minutes early to class to sign in
-any questions can be answered prior to or after class
-please come prepared with mat, beach towel, hand towel, and water

Balance between movement and stillness is what makes a long-term practice sustainable.Saturday at HYL:8:00 am Power Flow...
04/25/2026

Balance between movement and stillness is what makes a long-term practice sustainable.

Saturday at HYL:
8:00 am Power Flow
9:30 am Bliss Flow
4:00 pm $5 Donation Flow

💜 Save your spot for tomorrow.

🗓 UPCOMING HYL EVENTS:
🌟 Kundalini Series ~ Apr 25 ~ HYLOB
🌟 Mala Beads Workshop ~ May 2 ~ HYL PC
🌟 Full Moon Yoga & Sound ~ May 3 ~ HYL FB
🌟 Yoga Nidra ~ May 15 ~ HYL PC

🗓FOR KIDS:
🌟 Kid's Summer Yoga Camp ~ June & July ~ HYL PC
🔆 Kid's Yoga ~ Every Wed 5:15p & Fri 5:30p ~ HYL PC
🔆 Kid's Yoga ~ Every Tues 4:30p ~ HYL FB
🔆 Kid's Yoga ~ Every Wed 5:30p ~ HYL OB

🗓FOR TEENS:
🔆 Teen Yoga ~ Every Monday ~ HYL PC

Your practice doesn’t require perfect conditions, just consistency.🕯 Friday at HYL:6:00 am SLOW Candlelight Flow7:30 am ...
04/24/2026

Your practice doesn’t require perfect conditions, just consistency.

🕯 Friday at HYL:
6:00 am SLOW Candlelight Flow
7:30 am Candlelight Flow
9:15 am Candlelight Flow
11:30 am Ballet Barre
4:00 pm Candlelight Yin 45
5:30 pm Kid's Yoga
5:30 pm Candlelight Flow

💜 Reserve your mat for tomorrow.

🗓 UPCOMING HYL EVENTS:
🌟 Kundalini Series ~ Apr 25 ~ HYLOB
🌟 Mala Beads Workshop ~ May 2 ~ HYL PC
🌟 Full Moon Yoga & Sound ~ May 3 ~ HYL FB
🌟 Yoga Nidra ~ May 15 ~ HYL PC

🗓FOR KIDS:
🌟 Kid's Summer Yoga Camp ~ June & July ~ HYL PC
🔆 Kid's Yoga ~ Every Wed 5:15p & Fri 5:30p ~ HYL PC
🔆 Kid's Yoga ~ Every Tues 4:30p ~ HYL FB
🔆 Kid's Yoga ~ Every Wed 5:30p ~ HYL OB

🗓FOR TEENS:
🔆 Teen Yoga ~ Every Monday ~ HYL PC

Consistent practice builds sustainable energy, not burnout. That’s the difference.THURSDAY LINEUP: 6:00 am Hot Bliss Flo...
04/23/2026

Consistent practice builds sustainable energy, not burnout. That’s the difference.

THURSDAY LINEUP:
6:00 am Hot Bliss Flow
7:30 am Ballet Barre Sculpt
9:15 am Twisted Power Flow
11:30 am Lunch Break Yoga (non-heated)
4:00 pm VinYin Express 45
5:15 pm Deep Connective Yin
6:45 pm Intuitive Flow

💜 Save your spot for tomorrow.

🗓 UPCOMING HYL EVENTS:
🌟 Kundalini Series ~ Apr 18, 25 ~ HYLOB
🌟 Mala Beads Workshop ~ May 2 ~ HYL PC

🗓FOR KIDS:
🌟 Kid's Summer Yoga Camp ~ June & July ~ HYL PC
🔆 Kid's Yoga ~ Every Wed 5:15p & Fri 5:30p ~ HYL PC
🔆 Kid's Yoga ~ Every Tues 4:30p ~ HYL FB
🔆 Kid's Yoga ~ Every Wed 5:30p ~ HYL OB

🗓FOR TEENS:
🔆 Teen Yoga ~ Every Monday ~ HYL PC

The deeper your practice gets, the less you analyze and the more you just move, breathe, and be present.Wednesday at HYL...
04/22/2026

The deeper your practice gets, the less you analyze and the more you just move, breathe, and be present.

Wednesday at HYL:
6:00 am Yoga Mix
7:30 am Yoga Sculpt
9:15 am Power Flow
11:30 am Lunch Break Yoga (non-heated)
4:00 Yin Meditation 45
5:15 pm Kids Yoga
5:15 pm Candlelight Flow
6:45 pm VinYin 75 Min

💜 Reserve your mat for tomorrow.

🗓 UPCOMING HYL EVENTS:
🌟 Kundalini Series ~ Apr 18, 25 ~ HYLOB
🌟 Mala Beads Workshop ~ May 2 ~ HYL PC

🗓FOR KIDS:
🌟 Kid's Summer Yoga Camp ~ June & July ~ HYL PC
🔆 Kid's Yoga ~ Every Wed 5:15p & Fri 5:30p ~ HYL PC
🔆 Kid's Yoga ~ Every Tues 4:30p ~ HYL FB
🔆 Kid's Yoga ~ Every Wed 5:30p ~ HYL OB

🗓FOR TEENS:
🔆 Teen Yoga ~ Every Monday ~ HYL PC

Routine is where the real transformation happens.Tuesday at HYL:6:00 am Power Flow7:30 am Ballet Barre Sculpt 9:15 am Fu...
04/21/2026

Routine is where the real transformation happens.

Tuesday at HYL:
6:00 am Power Flow
7:30 am Ballet Barre Sculpt
9:15 am Fundamental Burn
11:30 am Lunch Break Yoga (non-heated)
4:00 pm Dynamic Express 45
5:15 pm Power Flow
6:45 pm Cosmic Flow

💜 Save your spot for tomorrow.

🗓 UPCOMING HYL EVENTS:
🌟 Kundalini Series ~ Apr 18, 25 ~ HYLOB
🌟 Mala Beads Workshop ~ May 2 ~ HYL PC

🗓FOR KIDS:
🌟 Kid's Summer Yoga Camp ~ June & July ~ HYL PC
🔆 Kid's Yoga ~ Every Wed 5:15p & Fri 5:30p ~ HYL PC
🔆 Kid's Yoga ~ Every Tues 4:30p ~ HYL FB
🔆 Kid's Yoga ~ Every Wed 5:30p ~ HYL OB

🗓FOR TEENS:
🔆 Teen Yoga ~ Every Monday ~ HYL PC

Over time, yoga becomes more than a class. It becomes part of how you take care of yourself.Sunday at Hot Yoga Lounge:8:...
04/19/2026

Over time, yoga becomes more than a class. It becomes part of how you take care of yourself.

Sunday at Hot Yoga Lounge:
8:00 am Candlelight Flow
9:30 am Radiant Energy Flow

💜 Reserve your mat for tomorrow.

🗓 UPCOMING HYL EVENTS:
🌟 Kundalini Series ~ Apr 18, 25 ~ HYLOB
🌟 Mala Beads Workshop ~ May 2 ~ HYL PC

🗓FOR KIDS:
🌟 Kid's Summer Yoga Camp ~ June & July ~ HYL PC
🔆 Kid's Yoga ~ Every Wed 5:15p & Fri 5:30p ~ HYL PC
🔆 Kid's Yoga ~ Every Tues 4:30p ~ HYL FB
🔆 Kid's Yoga ~ Every Wed 5:30p ~ HYL OB

🗓FOR TEENS:
🔆 Teen Yoga ~ Every Monday ~ HYL PC

That post-class feeling is what keeps a long-term practice consistent.Saturday at HYL:8:00 am Power Flow9:30 am Bliss Fl...
04/18/2026

That post-class feeling is what keeps a long-term practice consistent.

Saturday at HYL:
8:00 am Power Flow
9:30 am Bliss Flow
4:00 pm $5 Donation Flow

💜 Reserve your mat for tomorrow.

🗓 UPCOMING HYL EVENTS:
🌟 Kundalini Series ~ Apr 18, 25 ~ HYLOB
🌟 Mala Beads Workshop ~ May 2 ~ HYL PC

🗓FOR KIDS:
🌟 Kid's Summer Yoga Camp ~ June & July ~ HYL PC
🔆 Kid's Yoga ~ Every Wed 5:15p & Fri 5:30p ~ HYL PC
🔆 Kid's Yoga ~ Every Tues 4:30p ~ HYL FB
🔆 Kid's Yoga ~ Every Wed 5:30p ~ HYL OB

🗓FOR TEENS:
🔆 Teen Yoga ~ Every Monday ~ HYL PC

Resting when needed is a sign of awareness, not weakness.THURSDAY LINEUP: 6:00 am Hot Bliss Flow7:30 am Ballet Barre Scu...
04/16/2026

Resting when needed is a sign of awareness, not weakness.

THURSDAY LINEUP:
6:00 am Hot Bliss Flow
7:30 am Ballet Barre Sculpt
9:15 am Twisted Power Flow
11:30 am Lunch Break Yoga (non-heated)
4:00 pm VinYin Express 45
5:15 pm Deep Connective Yin
6:45 pm Intuitive Flow

💜 Reserve your mat for tomorrow.

🗓 UPCOMING HYL EVENTS:
🌟 Kundalini Series ~ Apr 18, 25 ~ HYLOB
🌟 Mala Beads Workshop ~ May 2 ~ HYL PC

🗓FOR KIDS:
🌟 Kid's Summer Yoga Camp ~ June & July ~ HYL PC
🔆 Kid's Yoga ~ Every Wed 5:15p & Fri 5:30p ~ HYL PC
🔆 Kid's Yoga ~ Every Tues 4:30p ~ HYL FB
🔆 Kid's Yoga ~ Every Wed 5:30p ~ HYL OB

🗓FOR TEENS:
🔆 Teen Yoga ~ Every Monday ~ HYL PC

Even experienced students are always refining and learning. That’s what keeps the practice engaging.Tuesday at HYL:6:00 ...
04/14/2026

Even experienced students are always refining and learning. That’s what keeps the practice engaging.

Tuesday at HYL:
6:00 am Power Flow
7:30 am Ballet Barre Sculpt
9:15 am Fundamental Burn
11:30 am Lunch Break Yoga (non-heated)
4:00 pm Dynamic Express 45
5:15 pm Power Flow
6:45 pm Cosmic Flow

Save your spot for tomorrow.

🗓 UPCOMING HYL EVENTS:
🌟 Kundalini Series ~ Apr 18, 25 ~ HYLOB
🌟 Mala Beads Workshop ~ May 2 ~ HYL PC

🗓FOR KIDS:
🌟 Kid's Summer Yoga Camp ~ June & July ~ HYL PC
🔆 Kid's Yoga ~ Every Wed 5:15p & Fri 5:30p ~ HYL PC
🔆 Kid's Yoga ~ Every Tues 4:30p ~ HYL FB
🔆 Kid's Yoga ~ Every Wed 5:30p ~ HYL OB

🗓FOR TEENS:
🔆 Teen Yoga ~ Every Monday ~ HYL PC

A consistent and welcoming environment is what keeps students coming back. You already know how important that first imp...
04/13/2026

A consistent and welcoming environment is what keeps students coming back. You already know how important that first impression is.

Monday at HYL:
6:00 am Twisted Power Flow
7:30 am Candlelight Flow
9:15 am Power Flow
11:30 am Lunch Break Yoga (non-heated)
4:00 pm VinYin Express 45
5:15 pm VinYin
5:15 pm Teen Yoga
6:45 pm Beginner's Yoga

💜 Reserve your mat for tomorrow.

🗓 UPCOMING HYL EVENTS:
🌟 Kundalini Series ~ Apr 18, 25 ~ HYLOB
🌟 Mala Beads Workshop ~ May 2 ~ HYL PC

🗓FOR KIDS:
🌟 Kid's Summer Yoga Camp ~ June & July ~ HYL PC
🔆 Kid's Yoga ~ Every Wed 5:15p & Fri 5:30p ~ HYL PC
🔆 Kid's Yoga ~ Every Tues 4:30p ~ HYL FB
🔆 Kid's Yoga ~ Every Wed 5:30p ~ HYL OB

🗓FOR TEENS:
🔆 Teen Yoga ~ Every Monday ~ HYL PC

Comparison fades as practice deepens. Over time, yoga becomes less about others and more about your own inner experience...
04/12/2026

Comparison fades as practice deepens. Over time, yoga becomes less about others and more about your own inner experience.

Sunday at Hot Yoga Lounge:
8:00 am Candlelight Flow
9:30 am Radiant Energy Flow

💜 Save your place and trust your practice tomorrow.

🗓 UPCOMING HYL EVENTS:
🌟 Arm Balance & Inversion Workshop ~ Apr 12 ~ HYLOB
🌟 Kundalini Series ~ Apr 11, 18, 25 ~ HYLOB
🌟 Mala Beads Workshop ~ May 2 ~ HYL PC

🗓FOR KIDS:
🌟 Kid's Summer Yoga Camp ~ June & July ~ HYL PC
🔆 Kid's Yoga ~ Every Wed 5:15p & Fri 5:30p ~ HYL PC
🔆 Kid's Yoga ~ Every Tues 4:30p ~ HYL FB
🔆 Kid's Yoga ~ Every Wed 5:30p ~ HYL OB

🗓FOR TEENS:
🔆 Teen Yoga ~ Every Monday ~ HYL PC

Address

25 Pine Cone Drive, Suite 3B
Palm Coast, FL
32164

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