Hot Yoga Lounge

Hot Yoga Lounge HOT yoga in Flagler County. Our 2,400 sq. ft. facility offers an array of yoga classes, changing areas, a friendly atmosphere, workshops & SO much more.
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Hot Vinyasa Yoga, Yogalates, Prenatal, Kids Yoga, Meditation

Learn more about our classes at www.myhotyogalounge.com

Visit our current class schedule at https://clients.mindbodyonline.com/ASP/home.asp?studioid=25000

MONDAY > 6AM, 9:15AM, 5:15PM, 6:30PM
TUESDAY > 9:15AM, 5:15PM, 6:30PM
WEDNESDAY > 6:00AM, 9:15AM, 5:15PM, 6:30PM
THURSDAY > 9:15AM, 5:15PM, 6:30PM
FRIDAY > 6:00AM, 9:15AM, 6:00PM
SATURDAY > 9:00AM
SUNDAY > 8:00AM

Yoga Class Etiquette:
-please arrive 20 minutes early to class to sign in
-any questions can be answered prior to or after class
-please come prepared with mat, beach towel, hand towel, and water

Consistency isn’t flashy. It’s just showing up again and again and noticing how much better you feel because you did.Tue...
03/10/2026

Consistency isn’t flashy. It’s just showing up again and again and noticing how much better you feel because you did.

Tuesday at HYL:
6:00 am Power Flow
7:30 am Ballet Barre Sculpt
9:15 am Fundamental Burn
11:30 am Lunch Break Yoga (non-heated)
⭐️ 4:00 pm Dynamic Express 45
5:15 pm Power Flow
6:45 pm Candlelight Flow

💜 Reserve your mat and keep your practice strong.

🌟 STUDIO SPECIALS:
🌱 26 Days for $26 NEW LOCAL STUDENT

🎓 2026 TRAININGS:
200 Hr YTT ~ Now Enrolling for April!

🗓 UPCOMING HYL EVENTS:
March Mindfulness 21 day Yoga challenge

🗓FOR KIDS:
🔆 Kid's Yoga ~ Every Wed 5:15p & Fri 5:30p ~ HYL PC
🔆 Kid's Yoga ~ Every Tues 4:30p ~ HYL FB
🔆 Kid's Yoga ~ Every Wed 5:30p ~ HYL OB
🔆 Kid's Camp ~ Mar 16-20 ~ HYL PC

🗓FOR TEENS:
🔆 Teen Yoga ~ Every Monday ~ HYL PC

You’ve already discovered the magic of just showing up. Every time you walk into the studio you strengthen the rhythm of...
03/09/2026

You’ve already discovered the magic of just showing up. Every time you walk into the studio you strengthen the rhythm of your practice and the energy of this community.

Monday at HYL:
6:00 am Twisted Power Flow
7:30 am Candlelight Flow
9:15 am Power Flow
11:30 am Lunch Break Yoga (non-heated)
4:00 pm VinYin Express 45
5:15 pm VinYin
5:15 pm Teen Yoga
6:45 pm Beginner's Yoga

💜 Save your mat for tomorrow and keep the momentum going.

🌟 STUDIO SPECIALS:
🌱 26 Days for $26 NEW LOCAL STUDENT

🎓 2026 TRAININGS:
200 Hr YTT ~ Now Enrolling for April!

🗓 UPCOMING HYL EVENTS:
March Mindfulness 21 day Yoga challenge

🗓FOR KIDS:
🔆 Kid's Yoga ~ Every Wed 5:15p & Fri 5:30p ~ HYL PC
🔆 Kid's Yoga ~ Every Tues 4:30p ~ HYL FB
🔆 Kid's Yoga ~ Every Wed 5:30p ~ HYL OB
🔆 Kid's Camp ~ Mar 16-20 ~ HYL PC

🗓FOR TEENS:
🔆 Teen Yoga ~ Every Monday ~ HYL PC

Your breath deepens your mastery. Every inhale strengthens presence.Sunday at Hot Yoga Lounge:8:00 am Candlelight Flow 9...
03/07/2026

Your breath deepens your mastery. Every inhale strengthens presence.

Sunday at Hot Yoga Lounge:
8:00 am Candlelight Flow
9:30 am Radiant Energy Flow

💛 Book your class and refine your practice.

🌟 STUDIO SPECIALS:
🌱 26 Days for $26 NEW LOCAL STUDENT

🎓 2026 TRAININGS:
200 Hr YTT ~ Now Enrolling for April!

🗓 UPCOMING HYL EVENTS:
March Mindfulness 21 day Yoga challenge

🗓FOR KIDS:
🔆 Kid's Yoga ~ Every Wed 5:15p & Fri 5:30p ~ HYL PC
🔆 Kid's Yoga ~ Every Tues 4:30p ~ HYL FB
🔆 Kid's Yoga ~ Every Wed 5:30p ~ HYL OB
🔆 Kid's Camp ~ Mar 16-20 ~ HYL PC

🗓FOR TEENS:
🔆 Teen Yoga ~ Every Monday ~ HYL PC

You’ve built a strong practice. Let it feel good. Santosha reminds us that satisfaction deepens strength.Saturday at HYL...
03/07/2026

You’ve built a strong practice. Let it feel good. Santosha reminds us that satisfaction deepens strength.

Saturday at HYL:
8:00 am Power Flow
8:30 am Build & Burn
9:30 am Bliss Flow
4:00 pm $5 Donation Flow

💛 Save your mat and come practice from a place of enough.

Ahimsa isn’t just philosophy. It’s how we treat ourselves in every pose.🕯 Friday at HYL:6:00 am SLOW Candlelight Flow7:3...
03/06/2026

Ahimsa isn’t just philosophy. It’s how we treat ourselves in every pose.

🕯 Friday at HYL:
6:00 am SLOW Candlelight Flow
7:30 am Candlelight Flow
9:15 am Candlelight Flow
11:30 am Ballet Barre
4:00 pm Candlelight Express 45
5:30 pm Kid's Yoga
5:30 pm Candlelight Flow

💛 Show up tomorrow and move with intention.

🌟 STUDIO SPECIALS:
🌱 26 Days for $26 NEW LOCAL STUDENT

🎓 2026 TRAININGS:
200 Hr YTT ~ Now Enrolling for April!

🗓 UPCOMING HYL EVENTS:
March Mindfulness 21 day Yoga challenge

🗓FOR KIDS:
🔆 Kid's Yoga ~ Every Wed 5:15p & Fri 5:30p ~ HYL PC
🔆 Kid's Yoga ~ Every Tues 4:30p ~ HYL FB
🔆 Kid's Yoga ~ Every Wed 5:30p ~ HYL OB
🔆 Kid's Camp ~ Mar 16-20 ~ HYL PC

🗓FOR TEENS:
🔆 Teen Yoga ~ Every Monday ~ HYL PC

You’ve built strength. Now deepen your steadiness. Peace is a discipline, and you’ve already shown up for it.THURSDAY LI...
03/05/2026

You’ve built strength. Now deepen your steadiness. Peace is a discipline, and you’ve already shown up for it.

THURSDAY LINEUP:
6:00 am Hot Bliss Flow
7:30 am Ballet Barre Sculpt
9:15 am Twisted Power Flow
11:30 am Lunch Break Yoga (non-heated)
4:00 pm VinYin Express 45
5:15 pm Deep Connective Yin
6:45 pm Intuitive Flow

💛 Keep the streak alive. Save your spot.

🌟 STUDIO SPECIALS:
🌱 26 Days for $26 NEW LOCAL STUDENT

🎓 2026 TRAININGS:
200 Hr YTT ~ Now Enrolling for April!

🗓 UPCOMING HYL EVENTS:
March Mindfulness 21 day Yoga challenge

🗓FOR KIDS:
🔆 Kid's Yoga ~ Every Wed 5:15p & Fri 5:30p ~ HYL PC
🔆 Kid's Yoga ~ Every Tues 4:30p ~ HYL FB
🔆 Kid's Yoga ~ Every Wed 5:30p ~ HYL OB
🔆 Kid's Camp ~ Mar 16-20 ~ HYL PC

🗓FOR TEENS:
🔆 Teen Yoga ~ Every Monday ~ HYL PC

The strongest students are often the softest. Depth over drama. Intention over intensity. That’s the energy we build her...
03/04/2026

The strongest students are often the softest. Depth over drama. Intention over intensity. That’s the energy we build here.

Wednesday at HYL:
6:00 am Yoga Mix
7:30 am Yoga Sculpt ⭐️
9:15 am Power Flow
11:30 am Lunch Break Yoga (non-heated)
4:00 Candlelight Express 45 ⭐️
5:15 pm Kids Yoga
5:15 pm Candlelight Flow
6:45 pm VinYin 75 Min

💛 Book your mat and let’s continue the work together.

🌟 STUDIO SPECIALS:
🌱 26 Days for $26 NEW LOCAL STUDENT

🎓 2026 TRAININGS:
200 Hr YTT ~ Now Enrolling for April!

🗓 UPCOMING HYL EVENTS:
March Mindfulness 21 day Yoga challenge

🗓FOR KIDS:
🔆 Kid's Yoga ~ Every Wed 5:15p & Fri 5:30p ~ HYL PC
🔆 Kid's Yoga ~ Every Tues 4:30p ~ HYL FB
🔆 Kid's Yoga ~ Every Wed 5:30p ~ HYL OB
🔆 Kid's Camp ~ Mar 16-20 ~ HYL PC

🗓FOR TEENS:
🔆 Teen Yoga ~ Every Monday ~ HYL PC

Consistency builds connection. Every time you return to your mat, you reinforce the community that makes this space feel...
03/03/2026

Consistency builds connection. Every time you return to your mat, you reinforce the community that makes this space feel like home. Your presence is part of what makes this studio special.

Tuesday at HYL:
6:00 am Power Flow
7:30 am Ballet Barre Sculpt
9:15 am Fundamental Burn
11:30 am Lunch Break Yoga (non-heated)
⭐️ 4:00 pm Dynamic Express 45
5:15 pm Power Flow
6:45 pm Candlelight Flow

💛 We’ll see you tomorrow. Save your spot and keep the rhythm going.

Your steady presence is your superpower.Monday at HYL:6:00 am Twisted Power Flow 7:30 am Candlelight Flow9:15 am Power F...
03/02/2026

Your steady presence is your superpower.

Monday at HYL:
6:00 am Twisted Power Flow
7:30 am Candlelight Flow
9:15 am Power Flow
11:30 am Lunch Break Yoga (non-heated)
4:00 pm VinYin Express 45
5:15 pm VinYin
5:15 pm Teen Yoga
6:45 pm Beginner's Yoga

🌟 STUDIO SPECIALS:
🌱 26 Days for $26 NEW LOCAL STUDENT

🎓 2026 TRAININGS:
200 Hr YTT ~ Now Enrolling for April!

🗓 UPCOMING HYL EVENTS:
March Mindfulness 21 day Yoga challenge

🗓FOR KIDS:
🔆 Kid's Yoga ~ Every Wed 5:15p & Fri 5:30p ~ HYL PC
🔆 Kid's Yoga ~ Every Tues 4:30p ~ HYL FB
🔆 Kid's Yoga ~ Every Wed 5:30p ~ HYL OB
🔆 Kid's Camp ~ Mar 16-20 ~ HYL PC

🗓FOR TEENS:
🔆 Teen Yoga ~ Every Monday ~ HYL PC

Notice who you’ve become through this practice. It’s beautiful.Sunday at Hot Yoga Lounge:8:00 am Candlelight Flow 9:30 a...
03/01/2026

Notice who you’ve become through this practice. It’s beautiful.

Sunday at Hot Yoga Lounge:
8:00 am Candlelight Flow
9:30 am Radiant Energy Flow

🌟 STUDIO SPECIALS:
🌱 26 Days for $26 NEW LOCAL STUDENT

🎓 2026 TRAININGS:
200 Hr YTT ~ Now Enrolling for April!

🗓 UPCOMING HYL EVENTS:
March Mindfulness 21 day Yoga challenge

🗓FOR KIDS:
🔆 Kid's Yoga ~ Every Wed 5:15p & Fri 5:30p ~ HYL PC
🔆 Kid's Yoga ~ Every Tues 4:30p ~ HYL FB
🔆 Kid's Yoga ~ Every Wed 5:30p ~ HYL OB
🔆 Kid's Camp ~ Mar 16-20 ~ HYL PC

🗓FOR TEENS:
🔆 Teen Yoga ~ Every Monday ~ HYL PC

You embody effort and ease every time you flow.Saturday at HYL:8:00 am Power Flow8:30 am Build & Burn9:30 am Bliss Flow...
02/28/2026

You embody effort and ease every time you flow.

Saturday at HYL:
8:00 am Power Flow
8:30 am Build & Burn
9:30 am Bliss Flow
1:00 pm Mala Bead Workshop
4:00 pm $5 Donation Flow

🌟 STUDIO SPECIALS:
🌱 26 Days for $26 NEW LOCAL STUDENT

🎓 2026 TRAININGS:
200 Hr YTT ~ Now Enrolling for April!

🗓 UPCOMING HYL EVENTS:
🔆 Yoga Nidra ~ Feb 28 ~ HYL FB
🔆 Mala Bead Workshop ~ Feb 28 ~ HYL PC

🗓FOR KIDS:
🔆 Kid's Yoga ~ Every Wed 5:15p & Fri 5:30p ~ HYL PC
🔆 Kid's Yoga ~ Every Tues 4:30p ~ HYL FB
🔆 Kid's Yoga ~ Every Wed 5:30p ~ HYL OB
🔆 Kid's Camp ~ Mar 16-20 ~ HYL PC

🗓FOR TEENS:
🔆 Teen Yoga ~ Every Monday ~ HYL PC

Let your breath guide you back to center. It always knows the way.🕯 Friday at HYL:6:00 am SLOW Candlelight Flow7:30 am C...
02/27/2026

Let your breath guide you back to center. It always knows the way.

🕯 Friday at HYL:
6:00 am SLOW Candlelight Flow
7:30 am Candlelight Flow
9:15 am Candlelight Flow
11:30 am Ballet Barre
4:00 pm Candlelight Express 45
5:30 pm Kid's Yoga
5:30 pm Candlelight Flow

🌟 STUDIO SPECIALS:
🌱 26 Days for $26 NEW LOCAL STUDENT

🎓 2026 TRAININGS:
200 Hr YTT ~ Now Enrolling for April!

🗓 UPCOMING HYL EVENTS:
🔆 Yoga Nidra ~ Feb 28 ~ HYL FB
🔆 Mala Bead Workshop ~ Feb 28 ~ HYL PC

🗓FOR KIDS:
🔆 Kid's Yoga ~ Every Wed 5:15p & Fri 5:30p ~ HYL PC
🔆 Kid's Yoga ~ Every Tues 4:30p ~ HYL FB
🔆 Kid's Yoga ~ Every Wed 5:30p ~ HYL OB
🔆 Kid's Camp ~ Mar 16-20 ~ HYL PC

🗓FOR TEENS:
🔆 Teen Yoga ~ Every Monday ~ HYL PC

Address

25 Pine Cone Drive, Suite 3B
Palm Coast, FL
32164

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