Hot Yoga Lounge

Hot Yoga Lounge HOT yoga in Flagler County. Our 2,400 sq. ft. facility offers an array of yoga classes, changing areas, a friendly atmosphere, workshops & SO much more.
(263)

Hot Vinyasa Yoga, Yogalates, Prenatal, Kids Yoga, Meditation

Learn more about our classes at www.myhotyogalounge.com

Visit our current class schedule at https://clients.mindbodyonline.com/ASP/home.asp?studioid=25000

MONDAY > 6AM, 9:15AM, 5:15PM, 6:30PM
TUESDAY > 9:15AM, 5:15PM, 6:30PM
WEDNESDAY > 6:00AM, 9:15AM, 5:15PM, 6:30PM
THURSDAY > 9:15AM, 5:15PM, 6:30PM
FRIDAY > 6:00AM, 9:15AM, 6:00PM
SA

TURDAY > 9:00AM
SUNDAY > 8:00AM

Yoga Class Etiquette:
-please arrive 20 minutes early to class to sign in
-any questions can be answered prior to or after class
-please come prepared with mat, beach towel, hand towel, and water

THURSDAY LINEUP: 6:00 am Hot Bliss Flow7:30 am Ballet Barre Sculpt 9:15 am Detox Flow11:30 am Lunch Break Yoga (non-heat...
07/24/2025

THURSDAY LINEUP:
6:00 am Hot Bliss Flow
7:30 am Ballet Barre Sculpt
9:15 am Detox Flow
11:30 am Lunch Break Yoga (non-heated)
⭐️ 4:00 pm VinYin Express 45⭐️
5:15 pm Deep Connective Yin
6:45 pm Intuitive Flow

We *highly* recommend pre-registering for classes. You can do so through our website or the MindBody app for iOS and Android. DM for details.

πŸ—“ UPCOMING HYL EVENTS:
πŸ”† YINtentions ~ July 26th
πŸ”† Inversion Workshop ~ July 26th
πŸ”† Stories Behind the Asanas ~ August 8th
πŸ”† Yoga Nidra ~ Aug 9
πŸ”† Sound of Yin ~ Aug 17

πŸ—“FOR KIDS:
πŸ”† Kid's Yoga ~ Every Wed 5:15p & Fri 5:30p
πŸ”† Summer Camp ~ July 21 - 25

πŸ—“FOR TEENS:
πŸ”† Teen Yoga ~ Every Monday 5:15p

Wednesday at HYL:6:00 am Yoga Mix7:30 am Yoga Sculpt ⭐️9:15 am Power Flow11:30 am Lunch Break Yoga (non-heated)4:00 Cand...
07/23/2025

Wednesday at HYL:
6:00 am Yoga Mix
7:30 am Yoga Sculpt ⭐️
9:15 am Power Flow
11:30 am Lunch Break Yoga (non-heated)
4:00 Candlelight Express 45 ⭐️
5:15 pm Kids Yoga
5:15 pm Candlelight Flow
6:45 pm VinYin 75 Min

We *highly* recommend pre-registering for classes. You can do so through our website or the MindBody app for iOS and Android. DM for details.

πŸ—“ UPCOMING HYL EVENTS:
πŸ”† YINtentions ~ July 26th
πŸ”† Inversion Workshop ~ July 26th
πŸ”† Stories Behind the Asanas ~ August 8th
πŸ”† Yoga Nidra ~ Aug 9
πŸ”† Sound of Yin ~ Aug 17

πŸ—“FOR KIDS:
πŸ”† Kid's Yoga ~ Every Wed 5:15p & Fri 5:30p
πŸ”† Summer Camp ~ July 21 - 25

πŸ—“FOR TEENS:
πŸ”† Teen Yoga ~ Every Monday 5:15p

Tuesday at HYL:6:00 am Power Flow7:30 am Ballet Barre Sculpt 9:15 am Fundamental Burn11:30 am Lunch Break Yoga (non-heat...
07/22/2025

Tuesday at HYL:
6:00 am Power Flow
7:30 am Ballet Barre Sculpt
9:15 am Fundamental Burn
11:30 am Lunch Break Yoga (non-heated)
⭐️ 4:00 pm Dynamic Express 45
5:15 pm Power Flow
6:45 pm Candlelight Flow

We *highly* recommend pre-registering for classes. You can do so through our website or the MindBody app for iOS and Android. DM for details.

πŸ—“ UPCOMING HYL EVENTS:
πŸ”† YINtentions ~ July 26th
πŸ”† Inversion Workshop ~ July 26th
πŸ”† Stories Behind the Asanas ~ August 8th

πŸ—“FOR KIDS:
πŸ”† Kid's Yoga ~ Every Wed 5:15p & Fri 5:30p
πŸ”† Summer Camp ~ July 21 - 25

πŸ—“FOR TEENS:
πŸ”† Teen Yoga ~ Every Monday 5:15p

Monday at HYL:6:00 am Detox Flow7:30 am Candlelight Flow9:15 am Power Flow11:30 am Lunch Break Yoga (non-heated)4:00 pm ...
07/21/2025

Monday at HYL:
6:00 am Detox Flow
7:30 am Candlelight Flow
9:15 am Power Flow
11:30 am Lunch Break Yoga (non-heated)
4:00 pm VinYin Express 45
5:15 pm VinYin
5:15 pm Teen Yoga
6:45 pm Beginner's Yoga

We *highly* recommend pre-registering for classes. You can do so through our website or the MindBody app for iOS and Android. DM for details.

πŸ—“ UPCOMING HYL EVENTS:
πŸ”† YINtentions ~ July 26th
πŸ”† Inversion Workshop ~ July 26th
πŸ”† Stories Behind the Asanas ~ August 8th

πŸ—“FOR KIDS:
πŸ”† Kid's Yoga ~ Every Wed 5:15p & Fri 5:30p
πŸ”† Summer Camp ~ July 21 - 25

πŸ—“FOR TEENS:
πŸ”† Teen Yoga ~ Every Monday 5:15p

Saturday at HYL:8:00 am Power Flow8:30 am Ballet Barre Sculpt  ⭐️9:30 am Bliss Flow11:00 am Down Dogs @ Brown Dog4:00 pm...
07/18/2025

Saturday at HYL:
8:00 am Power Flow
8:30 am Ballet Barre Sculpt ⭐️
9:30 am Bliss Flow
11:00 am Down Dogs @ Brown Dog
4:00 pm VinYin Flow

We *highly* recommend pre-registering for classes. You can do so through our website or the MindBody app for iOS and Android. DM for details.

πŸ—“ UPCOMING HYL EVENTS:
πŸ”† YINtentions ~ July 26th
πŸ”† Inversion Workshop ~ July 26th
πŸ”† Stories Behind the Asanas ~ August 8th

πŸ—“FOR KIDS:
πŸ”† Kid's Yoga ~ Every Wed 5:15p & Fri 5:30p
πŸ”† Summer Camp ~ July 21 - 25

πŸ—“FOR TEENS:
πŸ”† Teen Yoga ~ Every Monday 5:15p

πŸ•― Friday at HYL:6:00 am SLOW Candlelight Flow7:30 am Candlelight Flow 9:15 am Candlelight Flow11:30 am Ballet Barre4:00 ...
07/18/2025

πŸ•― Friday at HYL:
6:00 am SLOW Candlelight Flow
7:30 am Candlelight Flow
9:15 am Candlelight Flow
11:30 am Ballet Barre
4:00 pm Candlelight Express 45
5:30 pm Kid's Yoga
5:30 pm Candlelight Flow

We *highly* recommend pre-registering for classes. You can do so through our website or the MindBody app for iOS and Android. DM for details.

πŸ—“ UPCOMING HYL EVENTS:
πŸ”† YINtentions ~ July 26th
πŸ”† Inversion Workshop ~ July 26th
πŸ”† Stories Behind the Asanas ~ August 8th

πŸ—“FOR KIDS:
πŸ”† Kid's Yoga ~ Every Wed 5:15p & Fri 5:30p
πŸ”† Summer Camp ~ July 21 - 25

πŸ—“FOR TEENS:
πŸ”† Teen Yoga ~ Every Monday 5:15p

THURSDAY LINEUP: 6:00 am Hot Bliss Flow7:30 am Ballet Barre Sculpt 9:15 am Detox Flow11:30 am Lunch Break Yoga (non-heat...
07/16/2025

THURSDAY LINEUP:
6:00 am Hot Bliss Flow
7:30 am Ballet Barre Sculpt
9:15 am Detox Flow
11:30 am Lunch Break Yoga (non-heated)
⭐️ 4:00 pm VinYin Express 45⭐️
5:15 pm Deep Connective Yin
6:45 pm Intuitive Flow

We *highly* recommend pre-registering for classes. You can do so through our website or the MindBody app for iOS and Android. DM for details.

πŸ—“ UPCOMING HYL EVENTS:
πŸ”† YINtentions ~ July 26th
πŸ”† Inversion Workshop ~ July 26th
πŸ”† Stories Behind the Asanas ~ August 8th

πŸ—“FOR KIDS:
πŸ”† Kid's Yoga ~ Every Wed 5:15p & Fri 5:30p
πŸ”† Summer Camp ~ July 21 - 25

πŸ—“FOR TEENS:
πŸ”† Teen Yoga ~ Every Monday 5:15p

Wednesday at HYL:6:00 am Yoga Mix7:30 am Yoga Sculpt ⭐️9:15 am Power Flow11:30 am Lunch Break Yoga (non-heated)4:00 Cand...
07/16/2025

Wednesday at HYL:
6:00 am Yoga Mix
7:30 am Yoga Sculpt ⭐️
9:15 am Power Flow
11:30 am Lunch Break Yoga (non-heated)
4:00 Candlelight Express 45 ⭐️
5:15 pm Kids Yoga
5:15 pm Candlelight Flow
6:45 pm VinYin 75 Min

We *highly* recommend pre-registering for classes. You can do so through our website or the MindBody app for iOS and Android. DM for details.

πŸ—“ UPCOMING HYL EVENTS:
πŸ”† YINtentions ~ July 26th
πŸ”† Inversion Workshop ~ July 26th
πŸ”† Stories Behind the Asanas ~ August 8th

πŸ—“FOR KIDS:
πŸ”† Kid's Yoga ~ Every Wed 5:15p & Fri 5:30p
πŸ”† Summer Camp ~ July 21 - 25

πŸ—“FOR TEENS:
πŸ”† Teen Yoga ~ Every Monday 5:15p

Sunday at Hot Yoga Lounge:8:00 am Candlelight Flow 9:30 am Radiant Energy Flow11:00 am Psychedelic Breathwork 4:00 pm $5...
07/12/2025

Sunday at Hot Yoga Lounge:
8:00 am Candlelight Flow
9:30 am Radiant Energy Flow
11:00 am Psychedelic Breathwork
4:00 pm $5 Donation* Based Flow

* Donations to benefit providing food for Flagler County Schools*

We *highly* recommend pre-registering for classes. You can do so through our website or the MindBody app for iOS and Android. DM for details.

πŸ—“ UPCOMING HYL EVENTS:
πŸ”† YINtentions ~ July 26th
πŸ”† Inversion Workshop ~ July 26th
πŸ”† Stories Behind the Asanas ~ August 8th

πŸ—“FOR KIDS:
πŸ”† Kid's Yoga ~ Every Wed 5:15p & Fri 5:30p
πŸ”† Summer Camp ~ July 21 - 25

πŸ—“FOR TEENS:
πŸ”† Teen Yoga ~ Every Monday 5:15p

Saturday at HYL:8:00 am Power Flow8:30 am Ballet Barre CANCELED TODAY 9:30 am Bliss Flow4:00 pm VinYin FlowWe *highly* r...
07/12/2025

Saturday at HYL:
8:00 am Power Flow
8:30 am Ballet Barre CANCELED TODAY
9:30 am Bliss Flow
4:00 pm VinYin Flow

We *highly* recommend pre-registering for classes. You can do so through our website or the MindBody app for iOS and Android. DM for details.

πŸ—“ UPCOMING HYL EVENTS:
πŸ”† YINtentions ~ July 26th
πŸ”† Inversion Workshop ~ July 26th
πŸ”† Stories Behind the Asanas ~ August 8th

πŸ—“FOR KIDS:
πŸ”† Kid's Yoga ~ Every Wed 5:15p & Fri 5:30p
πŸ”† Summer Camp ~ July 21 - 25

πŸ—“FOR TEENS:
πŸ”† Teen Yoga ~ Every Monday 5:15p

Address

Palm Coast, FL

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