Hot Yoga Lounge

Home
United States
Palm Coast, FL
Hot Yoga Lounge

HOT yoga in Flagler County. Our 2,400 sq. ft. facility offers an array of yoga classes, changing areas, a friendly atmosphere, workshops & SO much more.
(262)

Hot Vinyasa Yoga, Yogalates, Prenatal, Kids Yoga, Meditation

Learn more about our classes at www.myhotyogalounge.com

Visit our current class schedule at https://clients.mindbodyonline.com/ASP/home.asp?studioid=25000

MONDAY > 6AM, 9:15AM, 5:15PM, 6:30PM
TUESDAY > 9:15AM, 5:15PM, 6:30PM
WEDNESDAY > 6:00AM, 9:15AM, 5:15PM, 6:30PM
THURSDAY > 9:15AM, 5:15PM, 6:30PM
FRIDAY > 6:00AM, 9:15AM, 6:00PM
SATURDAY > 9:00AM
SUNDAY > 8:00AM

Yoga Class Etiquette:
-please arrive 20 minutes early to class to sign in
-any questions can be answered prior to or after class
-please come prepared with mat, beach towel, hand towel, and water

01/22/2026

THURSDAY LINEUP:
6:00 am Hot Bliss Flow
7:30 am Ballet Barre Sculpt
9:15 am Twisted Power Flow
11:30 am Lunch Break Yoga (non-heated)
4:00 pm VinYin Express 45
5:15 pm Deep Connective Yin
6:45 pm Intuitive Flow

🌟 STUDIO SPECIALS:
🌱 26 Days for $26 NEW LOCAL STUDENT

🎓 2026 TRAININGS:
200 Hr YTT ~ Now Enrolling for April!

🗓 UPCOMING HYL EVENTS:
🔆 Yoga Nidra ~ Jan 24 ~ HYL PC
🔆 Pause, Breathe, Return ~ Jan 25 ~ HYL OB
🔆 Yoga Nidra ~ Jan 31 ~ HYL FB
🔆 Sound of Yin ~ Feb 8 ~ HYL FB
🔆 Self-Love Core Burn ~ Feb 14 ~ HYL FB
🔆 Mala Bead Workshop ~ Feb 28 ~ HYL PC

🗓FOR KIDS:
🔆 Kid's Yoga ~ Every Wed 5:15p & Fri 5:30p ~ HYL PC
🔆 Kid's Yoga ~ Every Tues 4:30p ~ HYL FB
🔆 Kid's Yoga ~ Every Wed 5:30p ~ HYL OB
🔆 Kid's Camp ~ Mar 16-20 ~ HYL PC

🗓FOR TEENS:
🔆 Teen Yoga ~ Every Monday ~ HYL PC

01/21/2026

Wednesday at HYL:
6:00 am Yoga Mix
7:30 am Yoga Sculpt ⭐️
9:15 am Power Flow
11:30 am Lunch Break Yoga (non-heated)
4:00 Candlelight Express 45 ⭐️
5:15 pm Kids Yoga
5:15 pm Candlelight Flow
6:45 pm VinYin 75 Min

🌟 STUDIO SPECIALS:
🌱 26 Days for $26 NEW LOCAL STUDENT

🎓 2026 TRAININGS:
200 Hr YTT ~ Now Enrolling for April!

🗓 UPCOMING HYL EVENTS:
🔆 Yoga Nidra ~ Jan 24 ~ HYL PC
🔆 Pause, Breathe, Return ~ Jan 25 ~ HYL OB
🔆 Yoga Nidra ~ Jan 31 ~ HYL FB
🔆 Sound of Yin ~ Feb 8 ~ HYL FB
🔆 Self-Love Core Burn ~ Feb 14 ~ HYL FB
🔆 Mala Bead Workshop ~ Feb 28 ~ HYL PC

🗓FOR KIDS:
🔆 Kid's Yoga ~ Every Wed 5:15p & Fri 5:30p ~ HYL PC
🔆 Kid's Yoga ~ Every Tues 4:30p ~ HYL FB
🔆 Kid's Yoga ~ Every Wed 5:30p ~ HYL OB
🔆 Kid's Camp ~ Mar 16-20 ~ HYL PC

🗓FOR TEENS:
🔆 Teen Yoga ~ Every Monday ~ HYL PC

01/20/2026

Tuesday at HYL:
6:00 am Power Flow
7:30 am Ballet Barre Sculpt
9:15 am Fundamental Burn
11:30 am Lunch Break Yoga (non-heated)
4:00 pm Dynamic Express 45
5:15 pm Power Flow
6:45 pm Candlelight Flow

🌟 STUDIO SPECIALS:
🌱 26 Days for $26 NEW LOCAL STUDENT

🎓 2026 TRAININGS:
200 Hr YTT ~ Now Enrolling for April!

🗓 UPCOMING HYL EVENTS:
🔆 Yoga Nidra ~ Jan 24 ~ HYL PC
🔆 Pause, Breathe, Return ~ Jan 25 ~ HYL OB
🔆 Yoga Nidra ~ Jan 31 ~ HYL FB
🔆 Sound of Yin ~ Feb 8 ~ HYL FB
🔆 Self-Love Core Burn ~ Feb 14 ~ HYL FB
🔆 Mala Bead Workshop ~ Feb 28 ~ HYL PC

🗓FOR KIDS:
🔆 Kid's Yoga ~ Every Wed 5:15p & Fri 5:30p ~ HYL PC
🔆 Kid's Yoga ~ Every Tues 4:30p ~ HYL FB
🔆 Kid's Yoga ~ Every Wed 5:30p ~ HYL OB
🔆 Kid's Camp ~ Mar 16-20 ~ HYL PC

🗓FOR TEENS:
🔆 Teen Yoga ~ Every Monday ~ HYL PC

01/16/2026

🕯 Friday at HYL:
6:00 am SLOW Candlelight Flow
7:30 am Candlelight Flow
9:15 am Candlelight Flow
11:30 am Ballet Barre
4:00 pm Candlelight Express 45
5:30 pm Kid's Yoga
5:30 pm Candlelight Flow

🎆 NEW YEAR NEW STUDENT SPECIAL:
26 Days Unlimited Yoga for $26
Must present ID local to Flagler, Volusia, or St John County.

01/14/2026

Wednesday at HYL:
6:00 am Yoga Mix
7:30 am Yoga Sculpt ⭐️
9:15 am Power Flow
11:30 am Lunch Break Yoga (non-heated)
4:00 Candlelight Express 45 ⭐️
5:15 pm Kids Yoga
5:15 pm Candlelight Flow
6:45 pm VinYin 75 Min

🎆 NEW YEAR NEW STUDENT SPECIAL:
26 Days Unlimited Yoga for $26
Must present ID local to Flagler, Volusia, or St John County.

01/13/2026

Our 2026 200 hour yoga teacher training program enrollment is now open!

This training is designed to enhance your personal practice and to provide you with the skills to teach students an alignment conscious and inspiring yoga class. This training is for dedicated yoga students and aspiring yoga instructors.

If this is you, this is your time!

At the end of training you will be able to register with as a RYT 200.

-------

We offer a no interest payment plan:
just pay in full by END of training.

$300 DISCOUNT: pay in full by START of training.

$500 Deposit: required to reserve your spot.

Comment YTT below for all of the info!

Spots are very limited.

01/13/2026

01/12/2026

Monday at HYL:
6:00 am Twisted Power Flow
7:30 am Candlelight Flow
9:15 am Power Flow
11:30 am Lunch Break Yoga (non-heated)
4:00 pm VinYin Express 45
5:15 pm VinYin
5:15 pm Teen Yoga
6:45 pm Beginner's Yoga

🎆 NEW YEAR NEW STUDENT SPECIAL:
26 Days Unlimited Yoga for $26
Must present ID local to Flagler, Volusia, or St John County.

01/09/2026

You didn’t end up here by accident.

Comfort doesn’t make teachers. Depth does.

This training isn’t about more poses or more information.

It’s about integrity, embodiment, and choosing the work that actually changes you.

If you’re here, welcome.
If you’re feeling the pull, you already know. It isn't too late.

We begin today.

01/08/2026

01/07/2026

Wednesday at HYL:
6:00 am Yoga Mix
7:30 am Yoga Sculpt
9:15 am Power Flow
11:30 am Lunch Break Yoga (non-heated)
4:00 Candlelight Express 45
5:15 pm Kids Yoga
5:15 pm Candlelight Flow
6:45 pm VinYin 75 Min

🎆 NEW YEAR NEW STUDENT SPECIAL:
26 Days Unlimited Yoga for $26
Must present ID local to Flagler, Volusia, or St John County.

Address

25 Pine Cone Drive, Suite 3B
Palm Coast, FL
32164

Website

http://www.myhotyogalounge.com/

Alerts

Be the first to know and let us send you an email when Hot Yoga Lounge posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Hot Yoga Lounge:

Shortcuts

Featured

ARCpoint Labs St. Augustine
2744 US Highway 1, Saint Augustine

Want your practice to be the top-listed Clinic in Palm Coast?

Hot Yoga Lounge

01/22/2026

01/21/2026

01/20/2026

01/16/2026

01/14/2026

01/13/2026

01/13/2026

01/12/2026

01/09/2026

01/08/2026

01/07/2026

Address

Website

Alerts

Contact The Practice

Shortcuts

Featured

Share

Category