Hot Yoga Lounge

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United States
Palm Coast, FL
Hot Yoga Lounge

HOT yoga in Flagler County. Our 2,400 sq. ft. facility offers an array of yoga classes, changing areas, a friendly atmosphere, workshops & SO much more.
(263)

Hot Vinyasa Yoga, Yogalates, Prenatal, Kids Yoga, Meditation

Learn more about our classes at www.myhotyogalounge.com

Visit our current class schedule at https://clients.mindbodyonline.com/ASP/home.asp?studioid=25000

MONDAY > 6AM, 9:15AM, 5:15PM, 6:30PM
TUESDAY > 9:15AM, 5:15PM, 6:30PM
WEDNESDAY > 6:00AM, 9:15AM, 5:15PM, 6:30PM
THURSDAY > 9:15AM, 5:15PM, 6:30PM
FRIDAY > 6:00AM, 9:15AM, 6:00PM
SATURDAY > 9:00AM
SUNDAY > 8:00AM

Yoga Class Etiquette:
-please arrive 20 minutes early to class to sign in
-any questions can be answered prior to or after class
-please come prepared with mat, beach towel, hand towel, and water

09/11/2025

THURSDAY LINEUP:
6:00 am Hot Bliss Flow
7:30 am Ballet Barre Sculpt
9:15 am Twisted Power Flow
11:30 am Lunch Break Yoga (non-heated)
4:00 pm VinYin Express 45
5:15 pm Deep Connective Yin
6:45 pm Intuitive Flow

Please note: Studio doors open **20 MINUTES** before EACH class. Please plan to arrive accordingly. We kindly ask that you wait outside or in your car if you arrive earlier. This gives our instructors time before and between classes to prepare your experience.

We *highly* recommend pre-registering for classes. You can do so through our website or the MindBody app for iOS and Android. DM for details.

🗓 UPCOMING HYL EVENTS:
🔆 Chair Yoga ~ Sept 14
🔆 Chakra Meditation & Painting ~ Sept 20
🔆 Sound of Yin ~ Sept 28
🔆 Yoga Nidra ~ Oct 10

🗓FOR KIDS:
🔆 Kid's Yoga ~ Every Wed 5:15p & Fri 5:30p

🗓FOR TEENS:
🔆 Teen Yoga ~ Every Monday 5:15p

09/09/2025

Wednesday at HYL:
6:00 am Yoga Mix
7:30 am Yoga Sculpt
9:15 am Power Flow
11:30 am Lunch Break Yoga (non-heated)
4:00 Candlelight Express 45
5:15 pm Kids Yoga
5:15 pm Candlelight Flow
6:45 pm VinYin 75 Min

Please note: Studio doors open **20 MINUTES** before EACH class. Please plan to arrive accordingly. We kindly ask that you wait outside or in your car if you arrive earlier. This gives our instructors time before and between classes to prepare your experience.

We *highly* recommend pre-registering for classes. You can do so through our website or the MindBody app for iOS and Android. DM for details.

🗓 UPCOMING HYL EVENTS:
🔆 Chair Yoga ~ Sept 14
🔆 Chakra Meditation & Painting ~ Sept 20
🔆 Sound of Yin ~ Sept 28
🔆 Yoga Nidra ~ Oct 10

🗓FOR KIDS:
🔆 Kid's Yoga ~ Every Wed 5:15p & Fri 5:30p

🗓FOR TEENS:
🔆 Teen Yoga ~ Every Monday 5:15p

09/09/2025

Tuesday at HYL:
6:00 am Power Flow
7:30 am Ballet Barre Sculpt
9:15 am Fundamental Burn
11:30 am Lunch Break Yoga (non-heated)
4:00 pm Dynamic Express 45
5:15 pm Power Flow
6:45 pm Cosmic Flow 💫

Please note: Studio doors open **20 MINUTES** before EACH class. Please plan to arrive accordingly. We kindly ask that you wait outside or in your car if you arrive earlier. This gives our instructors time before and between classes to prepare your experience.

We *highly* recommend pre-registering for classes. You can do so through our website or the MindBody app for iOS and Android. DM for details.

🗓 UPCOMING HYL EVENTS:
🔆 Chair Yoga ~ Sept 14
🔆 Chakra Meditation & Painting ~ Sept 20
🔆 Sound of Yin ~ Sept 28
🔆 Yoga Nidra ~ Oct 10

🗓FOR KIDS:
🔆 Kid's Yoga ~ Every Wed 5:15p & Fri 5:30p

🗓FOR TEENS:
🔆 Teen Yoga ~ Every Monday 5:15p

09/07/2025

Monday at HYL:
6:00 am Twisted Power Flow
7:30 am Candlelight Flow
9:15 am Power Flow
11:30 am Lunch Break Yoga (non-heated)
4:00 pm VinYin Express 45
5:15 pm VinYin
5:15 pm Teen Yoga
6:45 pm Beginner's Yoga

Please note: Studio doors open **20 MINUTES** before EACH class. Please plan to arrive accordingly. We kindly ask that you wait outside or in your car if you arrive earlier. This gives our instructors time before and between classes to prepare your experience.

We *highly* recommend pre-registering for classes. You can do so through our website or the MindBody app for iOS and Android. DM for details.

🗓 UPCOMING HYL EVENTS:
🔆 Chair Yoga ~ Sept 14
🔆 Chakra Meditation & Painting ~ Sept 20
🔆 Sound of Yin ~ Sept 28
🔆 Yoga Nidra ~ Oct 10

🗓FOR KIDS:
🔆 Kid's Yoga ~ Every Wed 5:15p & Fri 5:30p

🗓FOR TEENS:
🔆 Teen Yoga ~ Every Monday 5:15p

09/07/2025

We are so grateful for our yoga community! 💜💜

09/06/2025

Meet our *NEW* 9:30am Instructor: !

Sunday at Hot Yoga Lounge:
8:00 am Candlelight Flow
9:30 am Radiant Energy Flow

Please note: Studio doors open **20 MINUTES** before EACH class. Please plan to arrive accordingly. We kindly ask that you wait outside or in your car if you arrive earlier. This gives our instructors time before and between classes to prepare your experience.

We *highly* recommend pre-registering for classes. You can do so through our website or the MindBody app for iOS and Android. DM for details.

🗓 UPCOMING HYL EVENTS:
🔆 Chair Yoga ~ Sept 14
🔆 Chakra Meditation & Painting ~ Sept 20
🔆 Sound of Yin ~ Sept 28
🔆 Yoga Nidra ~ Oct 10

🗓FOR KIDS:
🔆 Kid's Yoga ~ Every Wed 5:15p & Fri 5:30p

🗓FOR TEENS:
🔆 Teen Yoga ~ Every Monday 5:15p

09/06/2025

*NEW* Saturday 8am Instructor

Saturday at HYL:
8:00 am Power Flow
8:30 am Ballet Barre Sculpt
9:30 am Bliss Flow

Please note: Studio doors open **20 MINUTES** before EACH class. Please plan to arrive accordingly. We kindly ask that you wait outside or in your car if you arrive earlier. This gives our instructors time before and between classes to prepare your experience.

We *highly* recommend pre-registering for classes. You can do so through our website or the MindBody app for iOS and Android. DM for details.

🗓 UPCOMING HYL EVENTS:
🔆 HYL OB Meet & Greet ~ Sept 5
🔆 Chair Yoga ~ Sept 14
🔆 Chakra Meditation & Painting ~ Sept 20
🔆 Sound of Yin ~ Sept 28
🔆 Yoga Nidra ~ Oct 10

🗓FOR KIDS:
🔆 Kid's Yoga ~ Every Wed 5:15p & Fri 5:30p

🗓FOR TEENS:
🔆 Teen Yoga ~ Every Monday 5:15p

09/05/2025

🕯 Friday at HYL:
6:00 am SLOW Candlelight Flow
7:30 am Candlelight Flow
9:15 am Candlelight Flow
11:30 am Ballet Barre
4:00 pm Candlelight Express 45
5:30 pm Kid's Yoga
5:30 pm Candlelight Flow

Please note: Studio doors open **20 MINUTES** before EACH class. Please plan to arrive accordingly. We kindly ask that you wait outside or in your car if you arrive earlier. This gives our instructors time before and between classes to prepare your experience.

We *highly* recommend pre-registering for classes. You can do so through our website or the MindBody app for iOS and Android. DM for details.

🗓 UPCOMING HYL EVENTS:
🔆 HYL OB Meet & Greet ~ Sept 5
🔆 Chair Yoga ~ Sept 14
🔆 Chakra Meditation & Painting ~ Sept 20
🔆 Sound of Yin ~ Sept 28
🔆 Yoga Nidra ~ Oct 10

🗓FOR KIDS:
🔆 Kid's Yoga ~ Every Wed 5:15p & Fri 5:30p

🗓FOR TEENS:
🔆 Teen Yoga ~ Every Monday 5:15p

09/04/2025

THURSDAY LINEUP:
6:00 am Hot Bliss Flow
7:30 am Ballet Barre Sculpt
9:15 am Twisted Power Flow
11:30 am Lunch Break Yoga (non-heated)
4:00 pm VinYin Express 45
5:15 pm Deep Connective Yin
6:45 pm Intuitive Flow

Please note: Studio doors open **20 MINUTES** before EACH class. Please plan to arrive accordingly. We kindly ask that you wait outside or in your car if you arrive earlier. This gives our instructors time before and between classes to prepare your experience.

We *highly* recommend pre-registering for classes. You can do so through our website or the MindBody app for iOS and Android. DM for details.

🗓 UPCOMING HYL EVENTS:
🔆 HYL OB Meet & Greet ~ Sept 5
🔆 Chair Yoga ~ Sept 14
🔆 Chakra Meditation & Painting ~ Sept 20
🔆 Sound of Yin ~ Sept 28
🔆 Yoga Nidra ~ Oct 10

🗓FOR KIDS:
🔆 Kid's Yoga ~ Every Wed 5:15p & Fri 5:30p

🗓FOR TEENS:
🔆 Teen Yoga ~ Every Monday 5:15p

09/02/2025

Tuesday at HYL:
6:00 am CANCELLED TODAY
7:30 am Ballet Barre Sculpt
9:15 am Fundamental Burn
11:30 am Lunch Break Yoga (non-heated)
⭐️ 4:00 pm Dynamic Express 45
5:15 pm Power Flow
6:45 pm Candlelight Flow

Please note: Studio doors open **20 MINUTES** before EACH class. Please plan to arrive accordingly. We kindly ask that you wait outside or in your car if you arrive earlier. This gives our instructors time before and between classes to prepare your experience.

We *highly* recommend pre-registering for classes. You can do so through our website or the MindBody app for iOS and Android. DM for details.

🗓 UPCOMING HYL EVENTS:
🔆 HYL OB Meet & Greet ~ Sept 5
🔆 Chair Yoga ~ Sept 14
🔆 Chakra Meditation & Painting ~ Sept 20
🔆 Sound of Yin ~ Sept 28
🔆 Yoga Nidra ~ Oct 10

🗓FOR KIDS:
🔆 Kid's Yoga ~ Every Wed 5:15p & Fri 5:30p

🗓FOR TEENS:
🔆 Teen Yoga ~ Every Monday 5:15p

09/01/2025

Labor Day Monday at HYL:
9:15 am Power Flow
11:30 am Lunch Break Yoga (non-heated)
5:15 pm Teen Yoga

** All other classes canceled**

We *highly* recommend pre-registering for classes. You can do so through our website or the MindBody app for iOS and Android. DM for details.

🗓 UPCOMING HYL EVENTS:
🔆 HYL OB Meet & Greet ~ Sept 5
🔆 Chair Yoga ~ Sept 14
🔆 Chakra Meditation & Painting ~ Sept 20
🔆 Sound of Yin ~ Sept 28
🔆 Yoga Nidra ~ Oct 10

🗓FOR KIDS:
🔆 Kid's Yoga ~ Every Wed 5:15p & Fri 5:30p

🗓FOR TEENS:
🔆 Teen Yoga ~ Every Monday 5:15p

08/29/2025

🕯 Friday at HYL:
6:00 am SLOW Candlelight Flow
7:30 am Candlelight Flow
9:15 am Candlelight Flow
11:30 am Ballet Barre
4:00 pm Candlelight Express 45
5:30 pm Kid's Yoga
5:30 pm Candlelight Flow

We *highly* recommend pre-registering for classes. You can do so through our website or the MindBody app for iOS and Android. DM for details.

🗓 UPCOMING HYL EVENTS:
🔆 HYL OB Meet & Greet ~ Sept 5
🔆 Chair Yoga ~ Sept 14
🔆 Chakra Meditation & Painting ~ Sept 20
🔆 Sound of Yin ~ Sept 28
🔆 Yoga Nidra ~ Oct 10

🗓FOR KIDS:
🔆 Kid's Yoga ~ Every Wed 5:15p & Fri 5:30p

🗓FOR TEENS:
🔆 Teen Yoga ~ Every Monday 5:15p

Address

25 Pine Cone Drive, Suite 3B
Palm Coast, FL
32164

Website

http://www.myhotyogalounge.com/

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