Unearthed Counseling and Wellness, LLC.

01/27/2026

Not every voice in your head is yours.

Some are inherited.
Some were taught.
Some were repeated until they felt familiar.

Part of growth is learning which thoughts come from fear or conditioning and which ones come from truth.

The more you listen inward, the clearer your real voice becomes.

And once you hear it, everything changes. 🌿

01/27/2026

Check in with yourself. Don’t rush. Pause. Observe. Then decide. 🧘🏿‍♀️

01/27/2026

We carry within us a living guide—our nervous system. When we learn how it works, we can consciously access this resource to support resilience, calm, and clarity.

What gentle step could help you tune into your body’s wisdom today? 🌱

01/27/2026

The habit that will give you your power back? Take nothing personally.

Your sensitivity is a gift - but when you take everything personally, that gift turns into self-punishment.

This is where the Let Them Theory comes in.

Let Them think what they think, and then Let Me remind myself of the most important part:

I don’t have to take this personally.

01/27/2026

https://youtu.be/A5u-kBEDHhE?si=9ymAwbU98jvZMP6f

I created this as a fan of chillstep music, Alan Watts, and for the fun of it. This is my first Alan Watts chillstep mix... the first of hopefully many more....

12/17/2025

Inspiration arrives like a whisper…
a gentle nudge from Spirit guiding your next step.

When you feel that spark, pause…
listen…
and trust the direction you’re being shown.

Your path is illuminated more than you realize. ✨🌙

❤️ Bill

12/17/2025

my new book "FOREVER" is available now at link on my page!  📖 ❤️🌹

12/17/2025

✨Remember this:
you are worthy,
you deserve real love,
nurturing relationships,
and days that begin with lightness.

💗When you treat yourself with kindness, the world learns to do the same.

DM - Daily Motivation by Alice

12/17/2025

Read more: yungpueblo.substack.com

11/15/2025