Age Well Die Well Holistic Wellness Center

01/21/2026

Age Well has Brain Tap and Dahkia Red lLight bed and orher Biohacking tools seen in this video for you to use- after all , here to help you reverse those issues...

01/16/2026

Tired or sore? 🚨
Upgrade your recovery with Dahila Red Light Therapy!!!
Boost collagen, energy & sleep at the cellular level 💥

Get $40.00 off when you book between 3:00pm and 8:00pm Wednesday, Thursday, & Friday, and Saturday between 9:00am and 1:00pm!!

Book now at: www.agewellholisticcenter.com

*Must purchase before 1/31/2026 and use by 2/15/2026

01/15/2026

Still feeling the quiet, grounding energy from Kathryn's 2026 vision board workshop last night at Age Well. ✨
Kat, thank you for being so incredibly prepared. From the thoughtful supplies, and promts to the way everything was so organized, you made it so easy for us to just be present. Your questions were so intentional—they were 'right on' and planted the seeds I needed to on my path forward.
I’m walking away with increased clarity on how to navigate this upcoming year with purpose.
So grateful for you. Your compassion and kindness radiates. ❤️

01/12/2026

Grief is like glitter.

The moment your world shatters, it’s as if someone threw it into the air — and it rained down over everything. It settles into your skin, your hair, the deepest cracks of your life.

You try to sweep it up, desperate to feel in control of something. You think you’ve cleared it away… until it shows up again. Months later. Years later. In the corner of a picture frame you dust every week. On the sleeve of a sweater you’ve worn a dozen times without noticing it was there. Stuck to the floor where the light hits just right and suddenly it’s undeniable again.

You’ll never get it all. It will always be there — this glitter of grief, catching the light in both beautiful and brutal ways.
Written by: Aimee Suyko - In Their Footsteps

01/11/2026

💧 My New Wellness Essential: Echo Molecular Hydrogen
I am constantly reviewing and testing new tools to find the best of the best for our health journeys. As I refine my own wellness plan for the year, there is one item I am officially incorporating every single day: Molecular Hydrogen.

I recently had the opportunity to speak with the experts at ECHO Hydrogen at the C. E. S. In Vegas this week. After diving deep into the science and seeing the quality of their tech, I was blown away. I found the Echo Flask to be absolutely top-notch—it’s the most affordable way to get medical-grade benefits without a massive upfront investment.

Why I’m Adding This to My Plan:

Drinking hydrogen-rich water is like giving your body a "reset" button at the cellular level. Here is why it’s so effective for longevity and daily vitality:

Powerful Antioxidant Support: It selectively neutralizes the most toxic free radicals, protecting your cells from oxidative damage.

Brain & Body Clarity: It crosses the blood-brain barrier to help reduce "brain fog" and support cognitive focus.

Reduced Inflammation: Helps quiet the inflammation that can lead to joint discomfort and long-term health issues.

Metabolic Boost: Supports mitochondrial health, which is the key to natural, sustained energy levels.

Gut Health: Emerging research shows molecular hydrogen helps balance the gut microbiome.

Easy & Affordable Solutions

The portable flasks are the perfect entry point. They are incredibly easy to use and make therapeutic water on the go.

What’s coming next: For those who want a larger size, a 40 oz version is launching soon! And for the ultimate upgrade, Echo offers professional-grade systems for homes and businesses that hook directly into your water lines—providing a continuous flow of hydrogen water for your whole family or clinic.

Support My Work

I’ve added this flask to my curated list of favorites on Amazon. If you’re ready to see what hydrogen water can do for you, you can get yours through my link below. I am sharing my Amazon Affiliate link, and I truly appreciate you using it—it helps me continue to bring you the best wellness research and recommendations!

👉 click below

Experience pure hydrogen production with the Echo Flask Hydrogen Water Bottle, a smart water bottle designed to revolutionize your hydration. Delivering an unmatched 8 ppm of molecular hydrogen, this portable hydrogen flask optimizes cellular health, supports faster recovery, and enhances overall...

01/11/2026

Here is a new kindle that I jsut love the features. I am buying to keep notes etc. Once I write my notes, I can convert it to a text and email or save to my Google drive. Im believing this will be more than just a usual kindle, but save on all my notebooks I keep, in attempt to be organized. Here is my Amazon affiliate link for this new, hot off the shelf device. I just saw this first at the C.E.S. In Vegas, I love the way it writes.

https://share.icloud.com/photos/0cbB22ZgBsHdscW6kdoReXTYw live video from my CES experience

Amazon Kindle Scribe Colorsoft 64GB (newest model) — 11” paper-like color display with front light — Thin, light, powerful — Write in notebooks, documents, and books. Includes Premium Pen - Graphite

01/10/2026

✨ We are expanding!! ✨
Have you heard about all the NEW & exciting features that we are offering? Check us out!! 🤩⬇️⬇️⬇️⬇️

01/06/2026

As you know, I follow David Kessler. I've learned so much from him.