Inner Balance Chiropractic & Wellness

08/13/2025

🇺🇸❤️ We are honored to support and sponsor the 9/11 Annual Memorial Tribute Stair Climb. This powerful event honors the bravery, sacrifice, and resilience of the first responders and lives lost on September 11th, while also raising support for an incredible cause.

We encourage you to take a moment to learn more about this tribute, get involved, and stand with the community in remembrance!

🚨 Sponsor Alert 🚨
A heartfelt thank you to Inner Balance Chiropractic & Wellness for supporting this year’s 9/11 Memorial Tribute Climb. Your commitment to our community and our mission to honor the lives lost on 9/11 means so much.

Check them out here: https://www.innerbalancechiros.com

08/10/2025

🫶 We’re honored to support and sponsor the upcoming Bingo Fundraiser for our friends at Parkinson’s of Flagler Palm Coast! 💙 This incredible non-profit works hard to raise awareness and provide support for those living with Parkinson’s.

🎉 Check out their event page to register, join them for a fun night of bingo, and get involved with this amazing organization—especially if you or someone you know is living with Parkinson’s. Every card played helps make a difference! 🧠✨

Event Page: https://shorturl.at/fsO87

Parkinson’s of Flagler Palm Coast

08/06/2025

📸✨ Back-to-School Reset for the Nervous System! ✨📚

This little guy is 2 years old and loving his Torque-Release Technique adjustment! 💛 At our office, we see kids of all ages benefit from this gentle, safe, and neurologically-based approach. There’s no cracking, no popping—just a calm, effective reset for the nervous system that helps the body function at its best.

Parents often tell us their kids sleep better 💤, feel more balanced emotionally, and even show a noticeable drop in hyperactivity after an adjustment. And it makes sense—when the nervous system is more regulated, everything works better.

👉 Think of it like a back-to-school tune-up for the brain and body. A quick check before the new year can help set the tone for better focus, improved behavior, and smoother transitions for your little ones.

✅ Safe
✅ Effective
✅ Comfortable
✅ Kid-approved!

Let’s help your child start the year feeling calm, focused, and resilient. 🌟

📆 Call or message us today to get your child scheduled before school kicks off!

📍 1 Hargrove Grade, Suite 1H, Palm Coast, FL, 32137
📞 (386) 287-0839
🔗 https://www.innerbalancechiros.com/contact

07/30/2025

📚✨Parents, with school starting soon—you’re going to want to read this ⬇
Let’s talk about your child’s immune system and how to support it naturally before the sniffles hit. 👃🏼🚫

Meet your new backpack essential for immune support: SP Children’s® Immune. 🍊🛡️
👧🏽👦🏽 Specifically designed for kids, this chewable supplement helps support a healthy immune system with targeted whole food nutrients and gut-focused ingredients—because a resilient immune system starts in the gut!

💪 What’s inside and why it matters:
🍊 Vitamin C – Supports normal immune system function
☀️ Vitamin D – Acts as a regulator of immune response
🧲 Zinc – Essential mineral for immune defense
🌱 2’-FL Prebiotic – A special fiber first found in human milk that feeds beneficial gut bacteria and supports the GI tract*
🐄 Bovine Colostrum – Whole-food support from cow’s milk, promoting a healthy immune response in the gut*

🧠 Why the gut matters:
The GI tract is the body’s largest immune organ. Supporting it with targeted nutrients and prebiotics can help your child stay healthy, balanced, and resilient all school year long.

✨ Bonus tip: For even more wellness support, pair it with:
🔹 Chewable Catalyn® – A complete multivitamin
🔹 Cod Liver Oil – For added Vitamin A, D, and brain support
🔹 Get your regular Chiropractic adjustments to naturally support the immune system!

🎒 Ready to stock up?
👉 Shop or learn more here: https://innerbalance.standardprocess.com/products/sp-childrens-immune
📲 Message us with any questions about which supplement is right for you and your family!

Standard Process and MediHerb products are available through our office!

📍 1 Hargrove Grade, Suite 1H, Palm Coast, FL, 32137
📞 (386) 287-0839
🔗 http://www.innerbalancechiros.com/contact

07/28/2025

🧠✨ Functional Nutrition: A Smarter, Personalized Approach to Your Health
Ever tried a diet or supplement you saw online—only to feel no different (or worse)? 😩 You're not alone.

At Inner Balance Chiropractic & Wellness, we take a functional nutrition approach that looks at the whole person—not just symptoms. Our goal? Help your body heal from the inside out using real food, targeted whole-food supplements, and individualized care. 🍎🌿

💡 What’s Functional Nutrition?
It’s not about trends or calories. It’s about understanding your body deeply—digestion, hormones, immunity, even mental health—and giving it what it actually needs.

🧪 Why We May Look at Labs:
We don’t guess—we assess. Functional labs help us find nutrient deficiencies, inflammation, blood sugar issues & more so we can support your body with precision.

🌱 Whole-Food Supplements Only
Your body knows how to use real food—not synthetic vitamins. We use supplements that nourish without overwhelm and support your system in harmony with chiropractic care.

⚠️ Not All Nutrition Advice Is Safe
Just because someone lost weight on TikTok doesn’t mean it’s right (or safe) for you. Your body deserves more than cookie-cutter plans or trendy hacks.

🌀 Why It Matters at Our Office
Functional nutrition is a powerful part of how we help you heal—when your spine, nervous system & nutrients are aligned, your body is more resilient & balanced.

🌿 Follow the link to our website to read: “Functional Nutrition: A Smarter, Personalized Approach to Your Health” and discover how this approach helps us get to the root cause of your health concerns.

In health,
Dr. Nick & Dr. Sophia

📍 1 Hargrove Grade, Suite 1H, Palm Coast, FL, 32137
📞 (386) 287-0839
🔗 https://www.innerbalancechiros.com/blog/functional-nutrition-a-smarter-personalized-approach-to-your-health

07/25/2025

✨THANK YOU✨
To everyone who came out to our Inside Inner Balance event last night — we are so grateful for you! 💚

Your energy, questions, and presence made the night so special, and we’re beyond excited to keep the momentum going.

🌿 We can’t wait to host more events in the future, diving into different topics that help you feel more empowered, educated, and aligned in your health journey.

Stay tuned… we’re just getting started 🙌
📍 1 Hargrove Grade, Suite 1H, Palm Coast, FL, 32137
📞 (386) 287-0839
🔗 http://www.innerbalancechiros.com/contact

07/23/2025

🏃‍♀️☀️ Exercising in the Florida Heat? Stay Fueled + Hydrated! 💧💪

Summer workouts hit different down here—hot, humid, and draining. But with the right fuel, your body can thrive, not just survive.

Here’s how we support hydration, recovery, and performance naturally:

🥤 Whey Pro Complete – Clean protein to rebuild muscle and support recovery.
🌱 SP Power Mix – A nutrient-dense blend of whole food ingredients that helps replenish minerals and fuel endurance.
⚡ Cardio-Plus® – Supports energy metabolism and is an excellent source of riboflavin, niacin, and vitamin B6—key nutrients for active bodies under heat stress.
🐟 Olprima® EPA/DHA – Anti-inflammatory omega-3s to keep joints, muscles, and your brain calm, cool, and collected.

Hydration isn’t just about water—your body needs electrolytes, minerals, protein, and metabolic support to keep up with the heat and movement, as well as be adaptive for recovery.

👉 Shop or learn more here: https://innerbalance.standardprocess.com/products
📲 Message us with any questions about which supplement is right for you!

Standard Process and MediHerb products are available through our office!

📍 1 Hargrove Grade, Suite 1H, Palm Coast, FL, 32137
📞 (386) 287-0839
🔗 http://www.innerbalancechiros.com/contact

07/21/2025

👂✨ Auriculotherapy: Natural Relief Through Ear Point Stimulation

Looking for a drug-free, gentle way to manage pain, anxiety, cravings, or stress? Auriculotherapy might be the missing piece in your healing journey.

At Inner Balance Chiropractic & Wellness in Palm Coast, FL, we use this powerful needle-free technique to help your body and brain reconnect—naturally. 🌿

💡 What is Auriculotherapy?
Your ear is a “mini map” of the body. By stimulating specific points with gentle microcurrent, we can help restore nervous system balance (the control center of your entire body) and promote healing. No needles, no meds, no stress.

✅ It may help with:
• Chronic pain & tension
• Anxiety, stress & depression
• Sleep & digestive issues
• Hormonal imbalances
• Addiction cravings
• PTSD & more

💚 Why patients love it:
✔️ Painless & non-invasive
✔️ Quick sessions with fast results
✔️ Ideal for those who can’t tolerate medications or strong therapies
✔️ Supports physical & emotional healing

This technique pairs beautifully with our Torque Release Technique®️ Chiropractic care—both focused on supporting your nervous system for long-lasting results.

If you’re curious about how it works and want to learn more, we've written a detailed blog post that breaks it all down.

🌿 Follow the link to our website to read: “Auriculotherapy: Natural Relief Through Ear Point Stimulation” and learn why this gentle, neurologically focused approach might be exactly what you’ve been looking for.

In health,
Dr. Nick & Dr. Sophia

📍 1 Hargrove Grade, Suite 1H, Palm Coast, FL, 32137
📞 (386) 287-0839
🔗 https://www.innerbalancechiros.com/blog/auriculotherapy-natural-relief-through-ear-point-stimulation

07/16/2025

We have some exciting news Palm Coast! Our office is now providing SCAR RELEASE THERAPY! ⬇

Do you have a scar that still feels tight, numb, or tender?
Ever feel like your body hasn’t quite recovered—even years after surgery or injury?
Could there be emotions still stored in your scar tissue?

💛 At Inner Balance, we now offer Scar Release Therapy—a gentle, non-invasive technique that helps release physical restriction and emotional tension stored in scars.

Using soothing microcurrent stimulation, we work to soften scar tissue, restore nerve flow, and improve mobility. Many patients also feel emotional relief as their body lets go of trauma it’s been holding onto.

We treat all types of scars, including:
✔C-sections and abdominal surgeries
✔Joint replacements and orthopedic surgeries
✔Burns, cuts, and traumatic injuries
✔Cosmetic or dermatological procedures

Why treat them?
Because scars can interrupt how your brain communicates with your body. They can affect posture, movement, and even contribute to chronic pain or stress patterns—long after the wound has healed on the surface.

✨ Healing your scar can help your whole body function better—and feel more at ease.

📍 1 Hargrove Grade, Suite 1H, Palm Coast, FL, 32137
📞 (386) 287-0839
🔗 https://www.innerbalancechiros.com/auriculotherapy

07/15/2025

🍔🍦 Summer travels, BBQs, and new foods have you feeling bloated or uncomfortable?

GI Adsorb by Standard Process offers natural digestive support when you need it most. 🌿

🌞 Unlike typical gut remedies, GI Adsorb goes beyond probiotics with:
✔ Activated charcoal to bind gas and toxins
✔ Bentonite clay to help soothe the GI tract
✔ Targeted adsorbent action to support elimination

💪 Supports:
➡️ Relief from occasional bloating or discomfort
➡️ Healthy detox and elimination pathways
➡️ A calmer, happier gut even when summer eating gets adventurous

✨ Synergistic Product Support:
Your gut works best when all the pieces are in balance. These other Standard Process supplements work synergistically with GI Adsorb for even better results:
✔ SP Detox Balance™ – Supports your body’s natural detox pathways. Think of it as a gentle, complete reset for your metabolism.
✔ GI Stability™ – Feeds good gut bacteria and helps keep your microbiome healthy, so digestion stays on track.
✔ Cholacol® – Contains bile salts to help support normal gallbladder function and fat digestion.

🌿 They’re designed to work together to support better digestion, elimination, and whole-body health.

👉 Shop or learn more here: https://innerbalance.standardprocess.com/products/gi-adsorb
📲 Message us with any questions about which supplement is right for you!

Standard Process and MediHerb products are available through our office!

📍 1 Hargrove Grade, Suite 1H, Palm Coast, FL, 32137
📞 (386) 287-0839
🔗 http://www.innerbalancechiros.com/contact