What are the opening hours?

Monday 9am - 1pm 2pm - 7pm Tuesday 9am - 1pm 2pm - 7pm Wednesday 9am - 1pm 2pm - 7pm Thursday 9am - 1pm 2pm - 7pm

Inner Balance Chiropractic & Wellness

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United States
Palm Coast, FL
Inner Balance Chiropractic & Wellness

🌿 Specializing in Nervous System centered Chiropractic adjustments (Torque Release Technique), Auriculotherapy, and Functional Nutrition.

Let us help you find your Inner Balance! 🌟
Palm Coast, FL

02/02/2026

💙 Gentle Chiropractic Care for Growing Bodies 💙

When a child receives Torque Release Technique (TRT), we’re supporting what matters most—their nervous system. This system guides growth, movement, focus, sleep, immunity, and emotional regulation.

Kids experience stress early on—from birth, falls, sports, backpacks, and daily life. Even when they aren’t in pain, that stress can affect how their body functions.

✨ Benefits of routine care for children:
• Supports healthy nervous system development
• Improves balance, posture, and coordination
• Encourages better sleep and focus
• Helps kids adapt to physical and emotional stress

🌿 Why parents choose TRT for their children:
TRT is extremely gentle—no cracking, twisting, or force. The light instrument adjustment helps release tension so the body can self-correct naturally, making it ideal for children.

If you’re looking for a safe, effective, and child-friendly Chiropractic option, we’d be honored to care for your family.

📍 1 Hargrove Grade, Suite 1H, Palm Coast, FL, 32137
📞 (386) 287-0839
🔗 http://www.innerbalancechiros.com

01/13/2026

✨ FREE Sound Bath at Inner Balance Chiropractic ✨

Join us for a calming Sound Bath Experience designed to help your nervous system reset, unwind, and restore after the busy season.

🧠 Sound therapy supports the body’s shift out of stress and into a parasympathetic, healing state—supporting relaxation, clarity, and overall nervous system balance.

🗓 January 24, 2026
⏰ 1–3 PM
📍 Inner Balance Chiropractic

🧘‍♀️ What to Bring:
• Yoga mat
• Bolsters, pillows & blankets
• Sleeping eye mask
• Anything else that helps you feel cozy and relaxed

🎁 Attendee Bonus:
All sound bath attendees receive 10% OFF our Detox With the Doc program—our guided support to help your body reset and rebalance.

✨ Space is limited — RSVP required.
💬 Comment SOUND or check the link in our bio to save your spot!

📍 1 Hargrove Grade, Suite 1H, Palm Coast, FL, 32137
📞 (386) 287-0839
🔗 https://forms.gle/E5PFVS4wQiiiwfaP8

01/12/2026

🔍 What Is the CLA Insight Scan?

The CLA Insight Scan is a set of advanced neuroTECH assessments, including sEMG, thermal, and HRV, designed to measure spinal cord tension, stress responses, and overall nerve communication. No radiation. No discomfort. Just accurate, measurable data on how your body is adapting to stress.

When you receive your scan, you’ll notice color-coded bars that help visually communicate how well (or how stressed) your nervous system is functioning:

🟩 Green: Mild imbalance — your system is compensating but still adapting well
🔵 Blue: Moderate imbalance — signs of nerve interference or muscular tension
🔴 Red: Severe imbalance — significant stress or dysfunction along the spine

These colors give us a clear, easy-to-understand picture of where your nervous system needs support — and how your body is responding over time.

📚 Research-Backed & Trusted Worldwide

The CLA Insight system is used globally and backed by peer-reviewed research in:

✔️ Chiropractic neurology
✔️ Autonomic nervous system function
✔️ HRV, thermal patterning, and sEMG reliability

This ensures your care is guided by objective, scientific data and not guesswork.

💬 Looking to support your nervous system health? Contact us today!

📍 1 Hargrove Grade, Suite 1H, Palm Coast, FL, 32137
📞 (386) 287-0839
🔗 http://www.innerbalancechiros.com

01/08/2026

🌟 This is your chance to Jump-Start Your Health in 2026! 🥗

💪🏽 Rebuild your body from the inside out!

Take the next step toward your healthiest year yet with our structured 21-day purification program designed to help you purify, nourish, and establish lasting healthy habits.

🍏 This comprehensive program combines:

✅ Whole, nutrient-rich foods and simple, delicious meal plans
✅ Targeted supplements to support detoxification, digestion, and energy
✅ Hydration, movement, and lifestyle guidance
✅ A clear plan that transitions you into sustainable habits for the long term!

Instead of a quick “diet,” it’s a journey that helps your body:
✔️ Purify and eliminate naturally occurring toxins
✔️ Support major organ systems
✔️ Improve energy levels + mental clarity
✔️ Build healthier eating and lifestyle habits
✔️ Support healthy weight maintenance when combined with lifestyle changes

What you will get:
1) SP Cleanse® - A whole food & botanical support formula that helps your body’s natural detox pathways and supports healthy kidney, liver, and gallbladder function.

2) SP Complete® (flavor of choice) - Complete whole food nutrition in a shake form to nourish your body with vitamins, minerals, amino acids, and antioxidants during your reset.

3) Fiber Support (Gastro-Fiber® or Whole Food Fiber) - Helps support healthy digestion and elimination, encouraging a balanced internal environment.

4) SP Green Food® - A potent phytonutrient blend of greens that supports liver function and cellular health while aiding the body’s detoxification processes.

Why It Matters? 🤔
This isn’t just a cleanse.... it’s a structured lifestyle reset that gives you the tools to live healthier beyond the program. You’ll learn new habits, gain confidence in your food choices, and feel lighter, clearer, and more energized after completing the 21-day journey.

Limited spots available!
📩 Reserve your spot → innerbalancechiros@gmail.com
📍 Or reserve your spot at your next visit!

Your healthiest year starts with a choice! Choose YOU!

12/31/2025

💙 As we close out this year, our hearts are full. 💙

To our incredible patients, thank you for trusting us with your health and your care throughout the year! Thank you for referring your loved ones, your friends, and your families, and for allowing us to be part of your lives. That trust means more to us than words can say.

You are more than patients to us - you are our Palm Coast family. Every visit, every conversation, every small win and big breakthrough is why we do what we do.

As we step into 2026, we are filled with gratitude and excitement for what’s ahead. We look forward to an even more meaningful, loving, and purpose-driven year of helping individuals and families reach their highest potential - physically, neurologically, and emotionally.

From our family to yours, thank you for an amazing year. 💫
Here’s to growth, healing, and connection in the year ahead.

With gratitude,
❤️ Your Chiropractic Family in Palm Coast

12/23/2025

✨ Day 1 — 1 Big Reason to Prioritize Your Nervous System in 2026

Your nervous system controls everything—sleep, stress response, digestion, hormones, mood, immunity, how well your body heals, and so much more.

The one big reason to prioritize it in 2026⁉️
👉 Because every other system in your body depends on it.👈

When your nervous system is regulated, your body can adapt instead of staying stuck in stress. Energy improves. Recovery improves. Resilience improves.

Rather than chasing symptoms this year, imagine building health from the control center down. 🧠

Gentle, neurologically focused Chiropractic care (Torque Release Technique®) supports nervous system regulation by improving brain–body communication and reducing nervous system stress.

✨ Make 2026 the year you support your nervous system—so your whole body can function better.

💬 Looking to support your nervous system health this year? Contact us today!

📍 1 Hargrove Grade, Suite 1H, Palm Coast, FL, 32137
📞 (386) 287-0839
🔗 http://www.innerbalancechiros.com

12/22/2025

✨ Day 2 — 2 Things to Avoid for Better Nervous System Health

Supporting your nervous system isn’t just about what you add—it’s also about what you reduce. Small shifts can make a big difference in how calm, focused, and resilient your body feels.

Here are our top 2 things to avoid for better nervous system health:

1️⃣ Constant overstimulation 📱⚡ — endless screens, notifications, and multitasking keep your nervous system stuck in “on” mode.
2️⃣ Skipping meals or running on sugar ☕🍬 — blood sugar crashes can increase stress responses, irritability, and fatigue.

Reducing these stressors gives your nervous system space to regulate, recover, and adapt.

Gentle, neurologically focused Chiropractic care (Torque Release Technique®) supports this process by helping improve brain–body communication and reduce nervous system stress.

💬 What’s one New Year’s goal you have to support your nervous system? Comment below!

📍 1 Hargrove Grade, Suite 1H, Palm Coast, FL, 32137
📞 (386) 287-0839
🔗 http://www.innerbalancechiros.com

12/21/2025

✨ Day 3 — 3 Mood-Boosting Brain–Body Benefits

Your mood isn’t “all in your head.” It’s shaped by how well your brain and body communicate through the nervous system. When that connection is supported, emotional resilience becomes easier—especially during busy or stressful seasons.

Here are 3 brain–body benefits that support a healthier mood:

1️⃣ Calmer nervous system responses 🧠 — helping reduce overwhelm and improve emotional regulation.
2️⃣ Better sleep & energy 🌙 — restorative rest supports neurotransmitter balance and mood stability.
3️⃣ Improved stress adaptability ✨ — your body can shift out of fight-or-flight more efficiently.

Gentle, neurologically focused Chiropractic care supports mood by helping the nervous system regulate—not by forcing change, but by improving communication and adaptability.

💬 Looking to support your brain-body connection? Contact us today!

📍 1 Hargrove Grade, Suite 1H, Palm Coast, FL, 32137
📞 (386) 287-0839
🔗 http://www.innerbalancechiros.com/contact

12/20/2025

✨ Day 4 — 4 Ways Chiropractic Supports Immunity

With holiday travel and time spent in large crowds, it’s essential to support your nervous system so your body can better adapt and support healthy immune function.

The immune system is your body’s defense network, working to identify and respond to stressors 🦠. Because it’s regulated through the nervous system, gentle Chiropractic care (Torque Release Technique®) helps support clear brain–body communication so the immune system can function more efficiently.

Here are 4 ways chiropractic care supports immunity:

1️⃣ Improves nervous system communication 🧠 — allowing immune signals to travel clearly between the brain and body.
2️⃣ Reduces nervous system stress ⚡ — chronic stress can suppress immune function; gentle care helps your body adapt.
3️⃣ Supports sleep & recovery 😴 — quality sleep is essential for immune repair and regulation.
4️⃣ Enhances healing & resilience ✨ — a balanced nervous system helps your body respond and recover more effectively.

Gentle, neurologically focused Chiropractic care doesn’t “boost” immunity—it supports your body’s ability to regulate and respond naturally, especially during busy, high-exposure seasons. That’s why we focus on low-force care that helps the nervous system function at its best.

💬 Questions about how you can support your immune system naturally? Message us!

📍 1 Hargrove Grade, Suite 1H, Palm Coast, FL, 32137
📞 (386) 287-0839
🔗 http://www.innerbalancechiros.com

Address

1 Hargrove Grade, Building A, Suite 1H
Palm Coast, FL
32137

Opening Hours

Monday	9am - 1pm
	2pm - 7pm
Tuesday	9am - 1pm
	2pm - 7pm
Wednesday	9am - 1pm
	2pm - 7pm
Thursday	9am - 1pm
	2pm - 7pm

Website

http://www.innerbalancechiros.com/

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