Buesing Naturopathic

Buesing Naturopathic Providing naturopathic medicine for folks who want to improve or restore their health.

With experience in treating mental health, autoimmune conditions, gastrointestinal problems, diabetes and other chronic health conditions.

Many strategies for improving your health involve expensive equipment or supplements. However, improving your health can...
05/02/2025

Many strategies for improving your health involve expensive equipment or supplements. However, improving your health can be as simple as taking a short walk after meals. The strategy can improve blood sugar handling which could help slow the aging process and prevent diabetes.


Walking after meals is a powerful tool to significantly improve blood sugar handling which could help prevent or treat diabetes

A number of commonly prescribed medications can raise your risk of developing dementia.
04/18/2025

A number of commonly prescribed medications can raise your risk of developing dementia.


A number of commonly prescribed medications appear to increase the risk for developing dementia.

Anxious mind? It could be due to your troubled gut...
04/11/2025

Anxious mind? It could be due to your troubled gut...


The gut and the mind are linked, with problems in the gastrointestinal tract potentially causing or worsening anxiety symptoms.

Magnesium is one of my favorite supplements, and one of the few that I can say I've seen consistent benefits with its us...
04/04/2025

Magnesium is one of my favorite supplements, and one of the few that I can say I've seen consistent benefits with its use for patients, including for mental health.


Magnesium is a nutrient that appears to have a critical role in brain health and helping to prevent mental health conditions.

Did you know that bitter flavors appear to have far-reaching effects on our body, including effects that may be relevant...
03/28/2025

Did you know that bitter flavors appear to have far-reaching effects on our body, including effects that may be relevant for mental health?


Bitter compounds are starting to show interesting effects that may have relevance for maintaining or improving mental health.

Holy basil or Tulsi is an herb from Southeast Asia that has long been used as an adaptogen to help support the body in t...
03/18/2025

Holy basil or Tulsi is an herb from Southeast Asia that has long been used as an adaptogen to help support the body in times of stress. While less well known as compared to other adaptogens like ginseng or ashwagandha, the initial research appears to show promise for its effects on stress and anxiety.


Holy basil is a revered herb from India that appears to have adaptogen-type properties, helping individuals deal with stress

Silicon is often recommended as a supplement for bone or connective tissue health. Yet it's worth asking if there is any...
03/09/2025

Silicon is often recommended as a supplement for bone or connective tissue health. Yet it's worth asking if there is any research to support these claims...


Early evidence suggests potential health benefits with silicon for bone health, dementia prevention and heart health, although more research is needed.

Did you know that being dehydrated can contribute to low mood and poor cognitive performance?
03/03/2025

Did you know that being dehydrated can contribute to low mood and poor cognitive performance?


Even mild dehydration appears to have a negative impact on mood and cognitive function. It's best to stay hydrated.

Evidence strongly suggests that acupuncture is a useful treatment modality for addressing numerous different types of pa...
02/23/2025

Evidence strongly suggests that acupuncture is a useful treatment modality for addressing numerous different types of pain conditions.


Acupuncture has significant evidence for being an effective modality for the treatment of a number of different pain conditions.

As a dietary supplement, fish oil has some of the most robust evidence for helping to improve mood. However, the content...
02/17/2025

As a dietary supplement, fish oil has some of the most robust evidence for helping to improve mood. However, the content of omega-3s and amount you use can influence how well it works.


Evidence continues to build that fish oil has a place in the treatment of depression. The type and dose has also become more clear.

With the recent banning of the artificial food dye Red FD&C 3, it's worth asking if other common artificial food dyes in...
02/10/2025

With the recent banning of the artificial food dye Red FD&C 3, it's worth asking if other common artificial food dyes in use could also have negative effects on health.


Food dyes are commonly added to processed foods, medications and cosmetics. Some of these dyes have significant health concerns.

Hydrogen-rich water is a recent type of health supporting product that is often touted for its benefits. While the resea...
02/03/2025

Hydrogen-rich water is a recent type of health supporting product that is often touted for its benefits. While the research is fairly new, it does suggest modest potential for improving some aspects of health with its consumption.


Hydrogen-rich water may provide modest benefits for a number of different conditions, including high cholesterol and excess free radicals.

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Palm Desert, CA

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+17603853959

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