Gulf Coast Rehabilitation and Wellness Center Palm Harbor

09/11/2022

Another Happy Patient leaving Gulf Coast Rehab in Palm Harbor. Linda had bruising on her arm after a Motor Vehicle Accident. Dr. Kotwicki taped arm to help speed up her recovery.

06/22/2022

We are the Tampa Bay areas premiere federal injury center! Be sure to visit us online at www.gulfcoastrehab.com

03/28/2022

Coming soon!

02/19/2022

If you suffer from neck or back pain call our office today and let us help you live pin free!!

02/01/2022

If you or anyone you know is a federal employee and have been injured on the job we are here to help! We are the areas Premier Federal injury center with two locations, Pinellas Park Boulevard or Palm Harbor Florida!

01/25/2022

We get this question a lot, when you have pain in your joints do you use HOT or COLD? The answer is…..

01/21/2022

Primo there apt is a Medical Treatment that involves injecting a hypotonic solution into the area of damaged degenerated or inflamed ligaments tendons and or joints. Call us today for your Consultation! 727-541-2520

01/16/2022

If you suffer from neck or back pain, call us today and schedule your consultation with Dr. Chris Kotwicki DC at our Palm Harbor location!

01/10/2022

If you’ve been injured in an accident, or suffered from knee, neck or back pain, call us today to schedule your first appointment!

12/09/2021

We are all decorated and the Nutcracker is watching over the Christmas presents!! What’s on your Christmas List this year?

11/27/2021

If you suffer from neck or back pain due to an auto accident call us today to schedule an appointment and if you are a Federal worker suffering from knee, back or shoulder pain, we are Tampa’s exclusive Federal Injury Center‼️🇺🇸

11/23/2021

Meet Kim our Doctor of Oriental Medicine & Acupuncturist‼️
Want to know more about the benefits of Acupuncture⁉️
Give us a call today‼️

07/02/2021

Happy 4th of July! Gulf Coast Rehab and Wellness Center in Palm Harbor will be closed Saturday July 3rd. Gulf Coast Rehab Pinellas Park is open Saturday and Dr Chris will the attending physician. Both offices will be closed Monday July 5th in observance of July 4th.

Please call 727 541 2520 to Schedule at Pinellas Park.

Have a great weekend.

04/21/2021

Our Palm Harbor office will be closed Thursday, Friday and Saturday. Please call 727 541 2520 and schedule at our Pinellas Park Office.

02/27/2021

We are excited to announce we are open on Saturdays in Palm Harbor! Call for your appointment. 727-741-0885

02/19/2021

Whats the difference between getting adjusted with tools and hands? The good news is we provide both here at Gulf Coast Rehab! See what our doctor has to say about this question.

12/29/2020

One of my patients painted this for me!
Such a thoughtful and Hilarious gift thank you Bill!
The Holiday Season is almost ovet but we are still here for you! We will be closed Friday for New Years Day. Come in and get your alignment before the new year!

10/26/2020

Happy Monday!
Get your week started right by getting adjusted!
Adjustments can help with aches, pains, stiffness, stress, tightness, headaches, sleep, and help you feel better overall.
Our Schedule is filling up this week, call and schedule your appointment with Dr. Chris in Palm Harbor

727 741 0885

10/09/2020

Thank you for all the well wishes to my growing family and I. We are back at the Palm Harbor office Monday through Friday. Saturday in Pinellas Park and Emergency By Appointment Saturday in Palm Harbor.
Congratulations Bolts!
Go Bucs!
Go Rays!
Go Rowdies!
727 741 0885
2385 Tampa Road Suite 1, Palm Harbor Fl , 34683

09/12/2020

Palm Harbor is Closed this Saturday. Dr. Chris will be at the Pinellas Park office. Please call 727 541 2520 to schedule at our Pinellas Park Office we have hours from 9am to 1pm.
6250 Park Blvd, Pinellas Park 33781

09/02/2020

i will be out of the office this week in Palm Harbor due to the birth of my son Caleb James Kotwicki. Therapy will resume on a scheduled basis. traction, heat, stim, ice, estim, laser, and PT will be offered at Palm Harbor. Please call Pinellas Park 727 541 2520 and schedule to see Dr. Lee for those patients who need to be adjusted.
Thank you and God Bless

08/24/2020

https://www.wsfa.com/2020/08/21/university-alabama-researchers-link-obesity-covid-deaths/
Time to get healthy and start an exercise regimen. Talk to our doctors about how to lose weight safely and effectively. We can recommend a few great local fitness centers in your area and discuss foods to eat and foods to avoid.

A research team from the University of Alabama says they have determined people living with morbid obesity also have something to worry about when it comes to coronavirus.

08/21/2020

Watermelon is one of the Best Functional Foods to eat ESPECIALLY during this Summer heat 🌞🍉
it is over 90% water, has a good balance of electrolytes Sodium, Potassium, Magnesium, Phosphorus, and Calcium. It also has Powerful antioxidant potential thanks to Vitamin C, Vitamin B5, and Lycopene. My personal favorite benefit comes from its high content of L-Citrulline a popular athletic performance enhancing supplement. Citrulline helps with blood flow and can improve performance, endurance, and recovery!
For more healthy tips come see me at Gulf Coast Rehabilitation and Wellness Center in Palm Harbor FL
-Dr. Christopher Kotwicki
Chiropractic Physician

08/21/2020

Palm Harbor will be closed Saturday 8/21/2020
please call 727 541 2520 to schedule for Saturday in Pinellas Park. We have hours from 9am to 12pm.

07/14/2020

Practice makes Perfect. Avoid bad posture, start stretching, DONT CRACK YOUR NECK. You'll thank us later.

07/14/2020

Vitamin C is essential to Immune function. Vitamin C is used by your White Blood Cells when they fight pathogens. Having adequate Vitamin C prevents oxidation aka cell damage. Vitamin C is best absorbed from food but supplementing can also help. Dr. Kotwicki recommends supplementing with a Vitamin C with polyphenols and bioflavonoids. "Rose Hips or whole foods are my go to. Eat kiwi, strawberries, apples, grapes, and oranges." Food first!
Chiropractic and Vitamin C go hand in hand. Help your body be at it's best!
Schedule your appointment today
727 741 0885

07/11/2020

We are open Saturdays 9am to 1pm
Call us to schedule your appointment
727 741 0885

07/11/2020

Didnt have time for an adjustment during the week? Dont worry we've got your back. We are open in Saturdays 9am to 1pm call us and get on our schedule before our last appointments fill up.

727 741 0885
2385 Tampa rd
Palm Harbor FL 34683