Anchored Counseling and Wellness

01/21/2025

2025 Goals!! Let me know how I can help you achieve them!! Mental health and physical health go hand in hand!! Let's all do better.... starting today!!! :)

Send a message to learn more

06/09/2024

Summer is here! Don’t lose sight of your goals. Reach out if you need help maintaining focus.

04/02/2024

Come relax with us!!!!

03/16/2024

Video #2 :)

03/16/2024

What kind of Plunger are you???

This was soooo much fun!! :) My boys did SOOOO good!!

02/05/2024

Only a few spots left, RSVP to Erika @ 727-489-4703 to claim your spot! Join us next Monday to talk all things Mom and Child Love Languages!! 😊😊😊

01/17/2024

Infrared Sauna, Red Light Therapy and Cold Plunge…. Ready to go!!! Contact me for details!!! Let’s get you physically and mentally strong in 2024!!!

01/16/2024

Thank you to those that attended our Vision Board class!!! They turned out great!!!

Kids + GOALS = healthy motivated kids!!

Be on the lookout for the next class!!

01/06/2024

Want to set and KEEP your 2024 goals? Come join us for a Vision Board Workshop for only $20. We will have everything you need to make a Vision Board, as well as a bracelet to match and be another daily reminder!! With help and ideas from a Licensed Social Worker and Licensed Mental Health Therapist!!!

Inside Fitness 360 in Palm Harbor!!

January 15th - 10:00-12:00. No School, bring your kids to make one as well!!

01/05/2024

Cold plunge… coming soon to Anchored Wellness!! There are so many benefits for our mental health!!! ⚓️❄️

01/01/2024

As we enter the new year, may it bring you renewed hope, opportunities for growth, and a journey towards wellness. Happy New Year from Anchored Wellness!! Here's to a year filled with positivity, health and joy!!

12/31/2023

Take a guess!!! Who is going to try it?!?!???